Section Fit

Section Fit Elite female coaching & development

I love my job and I love this community. There’s something that hits so hard seeing clients grow through fitness and lif...
08/08/2025

I love my job and I love this community. There’s something that hits so hard seeing clients grow through fitness and life challenges to finding themselves, landing dream jobs and constantly evolving. 😭🥹💗 Reclaim your life, I’m Taking in new clients soon - Apply now to join the team 🥲🫶

'Where do I begin Rom!! 4 months of work to get back to pre baby weight, feeling and looking fu***ng incredible. At the ...
05/08/2025

'Where do I begin Rom!! 4 months of work to get back to pre baby weight, feeling and looking fu***ng incredible. At the start of the year I’d look at myself and absolutely hate the way I looked which not only affected my self esteem, confidence and mental health. I’m so incredibly grateful to have joined Section Fit. The shift in my mental state, relationship with food and exercise is insane. I’m more than grateful to have had you guide and push me to be a better person. This is only the start and it’s got me so excited for the next 5 months to see where I end up 🙌🏼'

🥹🥹🥹

Your guide to building consistency.
03/08/2025

Your guide to building consistency.

It’s so important to not have the all or nothing mindset. You need to make sustainable and lasting habits, we don’t trai...
29/07/2025

It’s so important to not have the all or nothing mindset. You need to make sustainable and lasting habits, we don’t train here for just physical conditioning and gen pop b***y goals or fat loss. We train here because of the lack of women’s healthcare, for life long health, for mental health, for happier and more empowered women. That’s why we fuc*ing train here. For longevity while reaching goals in all areas. Join the community this year, apply in the link in my bio xx

Want to have your dream job? I might just have it for you in the future… 💻🖤
25/07/2025

Want to have your dream job? I might just have it for you in the future… 💻🖤

soo.. what's on your menu?
21/07/2025

soo.. what's on your menu?

This right here, is why I do what I do 🖤
17/07/2025

This right here, is why I do what I do 🖤

Healing after childbirth isn’t just physical—it’s emotional, hormonal, and deeply personal.Give yourself time. Give your...
11/07/2025

Healing after childbirth isn’t just physical—it’s emotional, hormonal, and deeply personal.
Give yourself time. Give yourself grace. You’re rebuilding everything. 🤍

...because I’m not just here to hand you a plan — I’m here to walk it with you. I’ve been where you are, so when I say I...
10/07/2025

...because I’m not just here to hand you a plan — I’m here to walk it with you. I’ve been where you are, so when I say I get it, I truly mean it.

Creatine & why you should incorporate it into your diet.
08/07/2025

Creatine & why you should incorporate it into your diet.

You + the right support = unstoppable.
08/07/2025

You + the right support = unstoppable.

Cutting calories for weeks and still not seeing results?Your body might be stuck in survival mode.. 💀
06/07/2025

Cutting calories for weeks and still not seeing results?
Your body might be stuck in survival mode.. 💀

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