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Get Brain Fit

Nicole Yeates, Founder of Get Brain Fit! is a Rehabilitation Counsellor & Brain Optimisation Consultant (Registered NDIS Provider)

✨ From Recovery to Resilience

I know firsthand the power of rewiring the brain. At 16, I was in a deep coma after a traumatic brain injury. The doctors predicted death or a vegetative state. Despite this, I rebuilt my brain from scratch and became an Expert Barrier-Cracker™. Today, I help people facing brain injury, neurodiversity, and everyday overwhelm to:
✔️ Boost memory, mood, and focus
✔️ Reignite confidence and motivation
✔️ Build resilience for daily life, work, and relationships
✔️ Discover practical brain strategies that actually work

🧠 Whether you’re navigating recovery, supporting someone with a unique brain, or just wanting to feel clearer and calmer, my mission is simple: when your brain works better, life works better.

👩‍💻 Through Brain Power Profiling, coaching, and simple brain-training tools, I show people how to reduce stress, unlock hidden strengths, and take meaningful steps forward.

🌟 You don’t have to stay stuck - your brain is capable of change, and so are you. Get Brain Fit is a registered NDIS Provider

20/11/2025

🧠 𝗨𝗽𝗴𝗿𝗮𝗱𝗲 𝗬𝗼𝘂𝗿 𝗕𝗿𝗮𝗶𝗻 – 𝟰 𝗠𝗼𝗱𝘂𝗹𝗲 𝗦𝗲𝗹𝗳-𝗣𝗮𝗰𝗲𝗱 𝗢𝗻𝗹𝗶𝗻𝗲 𝗖𝗼𝘂𝗿𝘀𝗲

This course is for anyone who wants to:

✅ Improve memory and concentration
✅ Feel more mentally clear
✅ Strengthen brain health long-term
✅ Support healthy ageing and reduce cognitive decline risks
✅ Achieve personal goals with less stress and more confidence

Inside, you'll learn practical, easy-to-follow strategies that help your brain perform at its best, so you can step into 2026 feeling focused, motivated and empowered.

Whether your goal is better productivity, better focus and memory, stronger mental clarity, or protecting your brain for the future… this course gives you the foundation to make it happen.

🌿 Self-paced
🌿 Online
🌿 Designed for real life

Don’t just set goals for 2026…
Upgrade the brain that will help you achieve them.

🔗 𝗘𝗻𝗿𝗼𝗹 𝗻𝗼𝘄 𝗮𝗻𝗱 𝘀𝘁𝗮𝗿𝘁 𝘆𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝘁𝗼𝗱𝗮𝘆.
https://courses.getbrainfit.com.au/courses/offers/d0c2d570-cf3d-496f-a188-f6f34b990e35

Your future self will thank you 🧠💫

18/11/2025

YOUR BRAIN CAN CHANGE...... AND THAT CHANGES EVERYTHING

Most people think stress, overwhelm, and lack of focus are part of the job.
They’re not.

They’re signs that the brain needs a reset.

Your brain is constantly rewiring itself.

Tthis is called neuroplasticity and once you know how to use it, your work (and life) gets easier.

Imagine…
✨ Waking up with a clearer mind
✨ Handling pressure without burning out
✨ Feeling energised instead of drained
✨ Focusing with ease
✨ Thinking faster and calmer

This isn’t luck.
It’s brain training.

You can literally teach your brain to work for you instead of against you.

As someone who helps people transform their brain health and performance every day, I can tell you this:

👉 You’re not stuck.
👉 Your brain isn’t “just the way it is.”
👉 And you absolutely can build a healthier, stronger, more resilient mind.

If you want to feel better, think better, and work better, it starts with understanding how your brain can change.

And the moment you learn to use neuroplasticity intentionally…
everything shifts.

If you're curious, I’m always happy to share where to begin 💛

Book a time to chat here: https://link.getbrainfit.com.au/widget/bookings/lets-connect-and-collaborate

Check out my new Get Brain Fit website here: https://www.getbrainfit.com.au

12/11/2025

✨ Your Brain Deserves an Upgrade! ✨

Feeling tired, distracted, or struggling to remember details?
Your brain might just be asking for a reset.

My brand-new course - Upgrade Your Brain - teaches simple, science-backed daily strategies to:

💡 Improve focus and memory
⚡ Boost energy naturally
🧘 Protect long-term brain health

It’s time to build the habits that make your brain your biggest asset.

🎉 Enrol today and start your journey to a sharper, stronger, more focused YOU:
👉 https://courses.getbrainfit.com.au/courses/offers/d0c2d570-cf3d-496f-a188-f6f34b990e35

12/11/2025

Today is World Kindness Day, a perfect reminder that kindness is not only contagious, it’s good for your brain!

When we act kindly, our brain releases oxytocin and serotonin which helps reduce stress, lift our mood, and improve focus.

Imagine the ripple effect if everyone chose one kind act today…
💬 A few kind words.
💌 A message of gratitude.
💪 Or even being kind to yourself.

Together, we can build healthier brains and a kinder world. 💛

11/11/2025

Did you know not all Omega-3 supplements actually work the way we expect? 😮

One of my clients with ADHD was paying good money for a high-end Omega-3, but when she took the Zinzino Balance Test, her Omega-6 to Omega-3 ratio came back 16:1 which is way above the healthy 3:1 range.

That meant her body was in inflammation overload, making it harder for her brain to focus, regulate emotions, or stay calm.

After just three months on Zinzino Omega-3, she was in balance and her focus, energy, and mood all improved!

Omega-3s are brain fuel - they help:
💙 Boost focus and attention
💙 Support memory and mood
💙 Protect your brain cells
💙 Reduce inflammation that clouds thinking

Want to see how your brain’s balance looks?
👉 Check out my Zinzino info board here: https://boards.com/a/FgbZp.3l7Xli

04/11/2025

⭐ 5-Star Reader Review on Amazon ⭐

“𝘠𝘦𝘢𝘵𝘦𝘴’ 𝘴𝘵𝘰𝘳𝘺 𝘪𝘴 𝘰𝘯𝘦 𝘸𝘪𝘵𝘩 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘳𝘴 𝘢𝘯𝘺𝘰𝘯𝘦 𝘤𝘢𝘯 𝘣𝘦𝘯𝘦𝘧𝘪𝘵 𝘧𝘳𝘰𝘮…
𝘋𝘦𝘧𝘪𝘯𝘪𝘵𝘦𝘭𝘺 𝘢 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘢𝘯𝘥 𝘶𝘱𝘭𝘪𝘧𝘵𝘪𝘯𝘨 𝘳𝘦𝘢𝘥 𝘵𝘩𝘢𝘵 𝘐 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘧𝘰𝘳 𝘢𝘯𝘺𝘰𝘯𝘦 𝘸𝘩𝘰’𝘥 𝘭𝘪𝘬𝘦 𝘢 𝘣𝘰𝘰𝘴𝘵 𝘢𝘯𝘥 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘳𝘦𝘢𝘭 𝘴𝘵𝘰𝘳𝘪𝘦𝘴 𝘢𝘣𝘰𝘶𝘵 𝘢𝘤𝘩𝘪𝘦𝘷𝘪𝘯𝘨 𝘵𝘩𝘦 𝘰𝘴𝘵𝘦𝘯𝘴𝘪𝘣𝘭𝘺 𝘪𝘮𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦.” The Book Dragon’s Hoard, Amazon Reviewer

My journey from brain injury to recovery taught me that belief is the bridge to healing.
If you’ve ever faced a challenge that made you question your strength, this book is your reminder that it’s possible to rebuild, rewire, and rise again.

📘 Holding On To Hope: Finding the ‘New You’ After a Traumatic Brain Injury

💛 Get your personally signed copy here ➡️ https://getbrainfit.com.au/product-category/books/

🛒 Or find it on Amazon

03/11/2025

Did you know your brain is nearly 60% fat, and Omega-3s are the good fats it needs most? 🧠💛

Omega-3 fatty acids (DHA & EPA) are like premium fuel for your brain:
💪 Build and protect brain cells
🧘♀️ Support mood and reduce anxiety
⚡ Boost focus and memory
🔥 Reduce brain inflammation
🧠 Lower the risk of Alzheimer’s and dementia

I trust Zinzino Balance Oil, because it helps restore your Omega-6:3 balance and keeps your brain performing at its best.

Check out my Zinzino Board to learn more or order yours today 👉 https://boards.com/a/FgbZp.3l7Xli

30/10/2025

💥 Friday Brain Boost: Tune In, Power Up, and Finish Strong! 💥

It’s Focus Friday!
Before you slide into the weekend, take a moment to check in with your brain:

👉 Are you running on clarity or chaos?
👉 Are your thoughts helping you move forward or wearing you down?
👉 Is your energy being spent on what truly matters?

Your brain sets the tone for your results.

So today, do one small thing to recharge your focus, go for a walk, juggle a few balls, skip for 3 minutes, or even take 5 slow breaths while smiling.

These micro-moments reboot your brain’s performance system so you can end the week on a high note and step into the weekend with mental clarity and calm.

A balanced brain is your best business strategy. 🧠

What is one exciting or interesting thing you are doing this weekend?

29/10/2025

We upgrade everything these days....... our phones, our wardrobes, our cars…
But how often do we upgrade our brain?

My Upgrade Your Brain course is launching soon to help you:
✨ Boost focus
✨ Improve memory
✨ Feel calmer and more confident

Because when your brain works better, life just feels easier.

29/10/2025

What if your brain, not your to-do list holds the key to your productivity, focus, and motivation?

For years I’ve helped people improve their mental performance through brain health and neuroscience. Now I’m taking that knowledge into workplaces, rehabilitation programs, and leadership coaching through my new vision - Neuro-Performance Solutions™.

Because a healthy, balanced brain doesn’t just make life easier…
it makes everything work better. 💡

25/10/2025

Happy Hug a Sheep Day! 🐑💛

Okay, maybe you don’t have a sheep handy… but here’s the science behind the fun:

🤗 Hugging (anyone or anything soft and safe) helps your brain release oxytocin, reducing stress and increasing feelings of calm and connection.

And doing something new or playful, like hugging a sheep, lights up your prefrontal cortex, strengthening brain flexibility and resilience.

So today, step outside your comfort zone! Laugh, connect, and give your brain a happy chemical boost.

Tag a friend who’d actually hug a sheep! 🧠💛

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http://www.getbrainfit.com.au/

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