Calm Ideas

22/07/2025

The first few days back at school can feel like a whirlwind.

✨ My Worry Cubby is here to help children pause and reflect. Whether they’re feeling unsure, overwhelmed, or just a little wobbly - writing it down and tucking it safely away can be a big relief for a little mind.

💬 Try asking your child:
“What’s one feeling you had today?”

You might be surprised by what they share 💙

18/07/2025

Big feelings often show up quietly - through silence, frustration, or that little face staring out the window.

Our Worry Cubby is a calm, gentle way for students to express what’s going on inside - when they don’t yet have the words to say it out loud.

Designed for classrooms, Our Worry Cubby gives children a safe space to share their worries, helping you support their wellbeing while they learn.

✨ Positive and empowering action
✨ Promotes emotional literacy
✨ Simple to set up

Because when we create space for emotions, we create space for learning. 🌱

16/07/2025

Heading back to school after the holidays can bring all kinds of feelings - excitement, nerves, or a little bit of both. That’s where My Worry Cubby comes in.

It’s a safe place for children to share their worries, big or small.

Help your child ease back into the school routine with a tool designed to comfort, connect, and calm.

Let’s make the term ahead a little lighter for little hearts💙

23/05/2025

Couldn’t agree more xox

Quote of the Day

Helping children learn to feel, not flood. Emotional regulation is the foundation of resilience, empathy, and calm.

23/02/2025

When children feel safe to express emotions, they build confidence in managing them. That’s why The Worry Cubby is more than just a resource - it’s a tool for lifelong emotional well-being. ✨

🌿 Proudly Australian designed & made
🏆 Award-winning approach to child wellbeing

Discover the magic for yourself ✨

22/02/2025

Some kids carry worries around like a heavy backpack 🎒- but they don’t always know how to let them go.

The Worry Cubby offers children a way to release anxious thoughts in a safe and manageable way. Whether it’s about friendship struggles, school stress, or fears, the simple act of writing it down and placing it in the Worry Cubby helps lighten the emotional load.

🌿 Teachers and parents, let’s make emotional well-being a daily priority. Because when kids feel supported, they thrive.

💬 What’s one way you help your child or students navigate worries?

21/02/2025

Ever wish kids had a way to share their worries—without feeling overwhelmed?

Here’s how The Worry Cubby works:
1️⃣ Write or draw a worry ✍️
2️⃣ Place it in My Worry Cubby 📥
3️⃣ Let it rest while we focus on something else 🌿

Sometimes, just letting a worry out is enough to help kids feel lighter. And when they’re ready, they can talk it through with someone they trust. 💙

💬 Tag a parent, teacher, or therapist who would love this!

20/02/2025

Every child experiences big emotions, but not all of them feel comfortable speaking up. That’s where Our Worry Cubby comes in! 💙

In the classroom, it gives students a safe, private way to express their feelings - whether it’s through writing, drawing, or simply placing a worry inside. Teachers can check in when needed, fostering a supportive environment where emotions are validated.

💡 Tip for teachers: Make it part of your morning routine - invite students to use Our Worry Cubby as they enter the classroom.

📢 Tag a teacher who would love this in their classroom!

19/02/2025

Big feelings can be hard for little hearts to carry. 💛
That’s why we created The Worry Cubby- a safe, comforting space where kids can share their worries, process emotions, and build resilience.

Designed with care, backed by research, and proudly Australian made. ✨

🌿 Perfect for homes, classrooms, and therapy spaces.
🏆 Award-winning design, helping kids feel seen and supported.

20/12/2024

05/10/2024

How do you help your child manage their worries?
The Worry Cubby is just one way to give kids a space to express their feelings, but we’d love to hear your tips and routines! 💙
Share with us below! ⬇️

04/10/2024

Childhood anxiety is more common than we think, and it can show up in ways that aren't always easy to spot—like restlessness, irritability, or trouble sleeping.
It's important to listen, offer support, and help children feel safe and understood. Simple coping strategies like deep breathing, mindfulness, and open conversations can make a big difference. Let's work together to break the stigma and ensure that every child has the tools they need to manage their worries. 💙
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