Mind The Walk. A Guided Historical Walk for Mental Health

  • Home
  • Mind The Walk. A Guided Historical Walk for Mental Health

Mind The Walk. A Guided Historical Walk for Mental Health A mental health awareness walk. Join us as we explore, listen, learn and share friendship on a fun historical walking tour of Rockingham. What’s Mind the Walk?

Initiative of Rockingham Rotary with support from Palm Beach & Baldivis Rotary. BOOK HERE - bit.ly/3HEGbgE Join us for the 5th Annual MIND THE WALK

Step Into Fun, Give Back to the Community: Mind the Walk 2025! An Extraordinary Day Where Every Step Supports Mental Health
Are you ready to swap your Sunday stroll for an unforgettable adventure that uplifts both hearts and minds? Lace up your sneakers and mark your calendar for Sunday, November 2, 2025, because Mind the Walk is striding back into Rockingham, and it’s bigger, brighter, and bolder than ever! Mind the Walk is not your average fundraising event. It’s a dazzling collaboration between the Rotary Clubs of Rockingham, Palm Beach, and Baldivis, bringing together our vibrant community for a cause that truly matters—mental health. Every cent raised powers South Coast Health and Community Services, providing emergency relief for those facing financial hardship, domestic violence, homelessness, and more. By joining in, you’re not walking alone—you’re walking in solidarity with your community. Why Walk When You Can Wander, Wonder, and Win? This isn’t a simple walk; it’s a fully guided, interactive, historical 5km journey along the beautiful Rockingham Beach. As you amble through Rotary Park Reserve and the surrounding coastline, you’ll be led on a scavenger hunt, peppered with fun and quirky historical facts that bring our local story to life. With every registration, you’ll receive a treasure-filled information booklet—your passport to discovering hidden gems along the route. Community Carnival: More Than a Walk! The adventure continues within Rotary Park, transformed into a bustling hub of excitement! Dive into:

Community group displays bursting with creativity and inspiration
Informative talks and mental health resources to guide and empower

Games galore and playful activities for kids—and the young at heart

Cuddle time with friendly animals (who can resist a furry friend?)

An obstacle course to conquer and raise even more for a great cause

But wait, there’s more—get your body moving and your spirits soaring with a smorgasbord of energising activities:
Bootcamp with Samantha Parmenter: Jump, squat, and giggle your way to fitness

Yoga with Maria Grimes: Find your zen and stretch out those feel-good vibes

Pilates with Lee McLoughlin: Strengthen your core, balance your mind
Simply Swing Dancers: Learn some new moves and join in the groove! Why It Matters
Every activity, every laugh, and every conversation on this day is dedicated to raising awareness that mental health matters. Our aim is to shine a light on support services, smash the stigma, and celebrate the power of community and nature in emotional wellbeing. If we help just one person take a step towards hope, our mission is a success. Bring the Whole Family! Mind the Walk is more than just a walk—it’s an uplifting festival of fun, fitness, and friendship for all ages. Whether you’re navigating the scavenger hunt, cuddling a cute critter, or learning to Lindy Hop, there’s something magical waiting for everyone. So, are you ready to make a difference—one step, one laugh, and one connection at a time? Join us for Mind the Walk 2025 and let’s create a wave of positive change together. Let’s walk, talk, and thrive—side by side! Tickets and Details: Available on the [event's page]
https://www.facebook.com/events/1823010031612279

The Mind the Walk 2025 LINEUP!!9am: BOOTCAMP run by Samantha Parmenter of Community Bootcamp Project 🤸‍♀️10am: MARIO LEE...
27/10/2025

The Mind the Walk 2025 LINEUP!!

9am: BOOTCAMP run by Samantha Parmenter of Community Bootcamp Project 🤸‍♀️

10am: MARIO LEEDER performing 🎶🎶

12.15pm: YOGA with Maria Grimes of Parnita's Yoga (bring your own mat!) 🧘‍♀️

1.15pm: PILATES with Lee McLoughlin of The Studio Baldivis (bring your own mat!) 🧘

Throughout the event (9am-2pm):

MINI DIY FACIALS (Book online through link below!) 💅

SWING DANCE performances 💃🕺

INFLATABLE OBSTACLE COURSE ($5pp) 🏆

FREE GAMES 🥇🎲

See you all on Sunday 2nd November @ Rockingham Rotary Club!!

A mental health awareness walk. Join us as we explore, listen, learn and share friendship on a historical walking tour, all to raise support for MENTAL HEALTH.

25/10/2025

Mind the Walk is not your average fundraising event!

It’s a dazzling collaboration between the Rotary Clubs of Rockingham, Palm Beach, and Baldivis, bringing together our vibrant community for a cause that truly matters, mental health.

Every cent raised goes to South Coast Health and Community Services, providing emergency relief for those facing financial hardship, domestic violence, homelessness, and more.

By joining in, you are not walking alone. You are walking in solidarity with your community!

Tickets & event details linked here: https://events.humanitix.com/mind-the-walk-a-guided-historical-walk-for-mental-health

Only 11 days to go!!Have you got your ticket yet?Don’t miss your chance to join Mind the Walk 2025 — a fun, family-frien...
22/10/2025

Only 11 days to go!!

Have you got your ticket yet?

Don’t miss your chance to join Mind the Walk 2025 — a fun, family-friendly 5km walk with fitness sessions, scavenger hunt, animals to meet, an obstacle course fundraiser (!!!), and community activities, all while supporting mental health 💛

Click link below for your ticket and more details!
https://events.humanitix.com/mind-the-walk-a-guided-historical-walk-for-mental-health

Did you know dehydration can mimic anxiety and fatigue? A simple glass of water can be an instant mood and energy refres...
20/10/2025

Did you know dehydration can mimic anxiety and fatigue?

A simple glass of water can be an instant mood and energy refresh!

Stay hydrated, stay balanced 💛

09/10/2025

Main Raffle Prize Reveal!!!

We’re SO excited to announce our incredible Well-being Escape Package, thanks to Connections WA and Margaret River to You ✨

This unique prize includes:

- 1-hour session with psychologist Andrea Goom
- A luxurious self-care pamper pack from Margaret River to You
- A $100 accommodation voucher to unwind in beautiful Margaret River

The perfect mix of mind, body, and soul nourishment 💛

Be sure to grab your raffle tickets at Mind the Walk 2025 for your chance to win!

With just ONE month to go you do not want to miss out on this fantastic event!In just 4 weeks we’ll be stepping out toge...
02/10/2025

With just ONE month to go you do not want to miss out on this fantastic event!

In just 4 weeks we’ll be stepping out together for Mind the Walk 2025.

🗓️ Sunday 2 November
📍 Rockingham Rotary Club

It’s more than a walk – it’s a day of connection, nature, movement, and raising awareness for mental health in our community.

- Fitness sessions (Bootcamp, Yoga & Pilates)
- Simply Swing dance demos
- Obstacle course fundraiser
- Community group stalls, games & talks
- Mental health resources
- Animal encounters
- mini DIY facials
- coffee & food trucks

🎟️ Registrations are NOW OPEN – secure your spot via the link below and join us for this inspiring day for the whole family!

https://events.humanitix.com/mind-the-walk-a-guided-historical-walk-for-mental-health

Comment below if you are walking with us this year!

Have you booked your time for a   its SUPER FUN.... Your Ticket Includes:-Access to the 5km guided walk that shares abou...
29/09/2025

Have you booked your time for a its SUPER FUN....

Your Ticket Includes:
-Access to the 5km guided walk that shares about our local history🌿
- Scavenger hunt booklet 🧩
- Yoga, Pilates & Bootcamp sessions 🧘‍♀️💪
- Community stalls, games & activities 🎉
- Meet koalas, snakes & more 🐨🐍

Also on the day:
- food & coffee trucks
- mental health resource stalls
- mini DIY facials
- dance presentations & an obstacle course
- and many more!

📅 Sunday 2 November 2025
📍 Rockingham Rotary Reserve
🔗 Get your tickets now via the link:
https://events.humanitix.com/mind-the-walk-a-guided-historical-walk-for-mental-health

This event is a ROTARY EVENT!

Address

Rotary Reserve, Esplanande

6169

Telephone

+61416016388

Website

Alerts

Be the first to know and let us send you an email when Mind The Walk. A Guided Historical Walk for Mental Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mind The Walk. A Guided Historical Walk for Mental Health:

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram