Mana Movement - Holistic Wellbeing

02/10/2022

Capture the moments you wish for, the moments you dreamed of, capture the now.

As once upon a time you look forward to being here in this moment.

Take a breath to acknowledge this very moment ✨

26/09/2022

Conscious Player

Lately I have spoken about choices, happiness and finding the joy.

How can we choose this more often than not?

Life can get pretty heavy sometimes and it can feel like you are in quick sand “the more you fight it the quicker you sink”.

So what do you do when you’re in a pile of quick sand?
What are your tools to get out?

During the journey I have been on the last few years with the Master’s Way and Open to Channel I have learnt the art of Acceptance.
My mother use to always say when growing up

“Let the bull go by”

I can’t express how much I hated this bull when I was young. Now being older and hopefully some what more wiser I can see really what she was meaning was to let go, to surrender, don’t hold it or fight it. Just let it go.

So when I am in the quick sand and life bogs me down I choose to become the observer, and accept and see the situation, from here I then can more easily acknowledge it and then be able to let it go, for-give it over.

The more we can become conscious and be able to take the position of the observer the easier it is to get out of the quick sand.

Remember it is your choice how you play this mystery of life, start to become the conscious player. Oh and of course let the bull go by… thanks mum 🙏😂

26/09/2022

Are you an early riser?

Or

Do you like a sleep in?

I’m one of those annoying people that love early morning. A sleep in for me is 6:30am. Not sure why I’ve always been this way.

As I’m sure you can see a sunrise is that special time for me to breathe in all that is and be grateful for the life all around.

Do you stop in your day to take a moment to acknowledge what your grateful for?

23/09/2022

It’s wet it’s windy it’s delightful ✨

Sit in Stillness will still be on rain hail or shine Saturday at 7am Horseshoe Bay, Bermagui

Bring your raincoat, umbrella warm clothes and whatever else you would like. We might do a meditative walk on the beach if it’s raining to keep ourselves warm.

Excited to start this up again 🙏
Hope to see you there.

22/09/2022

✨ EXPECTATIONS ✨

How often do you find yourself criticising?

I should be this, or I should do that.. the list could go on.
What are the expectations that we put on ourselves daily?

For me it was always a matter of Self Worth. Feeling never good enough, lack of self acceptance thus lack of self love. Continuously telling myself I could do better be better. Putting endless expectations to be something other than ME.

When really all I need to be is me, and accept my uniqueness and where I am in the present moment. To stop projecting.. If only I do this then I will be accepted or seen as good enough.

Where do these beliefs come from?

I know I am not alone. I see it time and time again with all walks of life and all ages. We compare and criticise ourselves of what we believe we should or shouldn’t be. When all our soul is asking is to be accepted for who and what we are.

Once we accept ourselves it’s like a tonne of bricks is lifted off our shoulders. Once we acknowledge our own little critic and say ‘hello’ we start to become aware and have the chance to flip the coin and appreciate what we love about ourselves.

So next time you hear your critic say ‘hello’ acknowledge what you love about yourself. Slowly but surely your critic will start to see the magic of you too.

Path of Light starts 6th February 2023, this course will help you to become the observer and embrace your beautiful mind.
Registrations close November 2022.

Mana Movement shared a post on Instagram: "✨ EXPECTATIONS ✨ How often do you find yourself criticising? I should be this, or I should do that.. the list could go on. What are the expectations that we put on ourselves daily? For me it was always a matter of Self Worth. Feeling never good enough, ...

21/09/2022

Aspects

The Masters’ Way - Path of Light takes a deep dive into our aspects and belief systems. On this journey you get to really shine the light on all parts of you to see what is in your highest and what is holding you back.

If you feel the call to let go of old beliefs to become aware of what is holding you in limitations then Path of Light is the journey for you.

Registration is now open till November 2022. Course commences February 2023.

If you would like an information pack send me a message with your email address.

Are you ready to let go of what’s limiting you?

20/09/2022

THE MASTERS’ WAY:

Would you like more direction in life?

The Masters’ Way teaches you about the Universal Laws, these really help you reach your highest potential.

Our students begin to learn about spiritual concepts and their connection to
the greater whole. Through 30 lessons and audio meditations you learn how to connect with your spiritual self and expand your consciousness.
The course teachers you about the power that you hold within you to manifest your reality on Earth to meet your highest potential. It shows you 100’s of tools to use to create a balanced and harmonious life for yourself on Earth.

Registrations to journey with me on the Masters' Way Path Of Light 2023 are open.

Reach out for more information and to sign up on this incredible awakening course.

16/09/2022

This young client has really gone beyond with his program. Making me a very happy coach 🙏

By applying the corrective movement and stretches he has noticed greater flexibility and therefore an increased performance when it comes to these awesome tricks on the bike.

Excited for the next stage!

16/09/2022

What are you choosing?

Mana Movement shared a post on Instagram: "What are you choosing? Where are you finding yourself in the day? Are you here in the now? Are you in the past? Are you in the future? Where are you choosing to spend your time? Catch yourself and breathe back into this moment right now, bring yourself into...

14/09/2022

Sunrise Sunshine ✨

Mana Movement shared a post on Instagram: "Sunrise Sunshine My favourite time of day! Welcoming in the new day feeling the warmth and watching the incredible nature of the earth and its uniqueness every day. Do you love a sunrise? ". Fo...

13/09/2022

The Masters' Way - PATH OF LIGHT

" The Path of Light is the pathway of knowledge, transmission and manifestation. During this course you will activate your light and connection and open to the energy bodies of your being. You will learn how to work with the energy of your own light and use it's power to transmit and manifest the highest potential for yourself in this life."
- In'Easa mabu Ishtar

Channeled by and the ascended masters this is a truly transformational journey of connection to your divine truth and opening your heart to all that you are.

If you feel called to travel deeper into yourself, through meditative practices than this 10 month school is for you.

This course has changed my life and opened my eyes and heart to all that I am. Not only has it helped me to become more present it has enabled me to trust and accept my whole-self.

The Masters' Way is if you choose a three year mystery school starting with the Path of Light, then Path of Love and completed with the Path of Mystery.

If you feel called to discover your true nature and open your heart to all that you are, please reach out and lets' journey together in February 2023.

Registrations are now open and will close in November. The course will be held weekly on Monday nights 6pm AEST on zoom.

It's time to discover your potential ✨