Tranquil Mind Solutions

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Ever wondered how much control you really have over your stress and anxiety?Everything in life is a choice, and the way ...
18/07/2024

Ever wondered how much control you really have over your stress and anxiety?

Everything in life is a choice, and the way we react to situations is based on how we choose to react. Our thoughts often dictate our actions, and we are in total control of our thoughts.

When faced with stress, ask yourself, “How does this thought benefit me?” Use self-hypnosis, mindfulness, and daily affirmations to guide your mind toward positivity and calm.

Remember, you are not your thoughts—you are the thinker.





Ever felt like your anxiety was controlling your life?My journey with anxiety taught me valuable lessons about understan...
15/07/2024

Ever felt like your anxiety was controlling your life?

My journey with anxiety taught me valuable lessons about understanding and overcoming this challenging condition.

From recognizing the deep-rooted issues to embracing inner change through hypnotherapy and NLP, I transformed my life and now help others do the same.

Ready to take control of your anxiety? DM me to start your personalized journey towards peace and happiness.




Is stress and anxiety holding you back from living your best life? At Tranquil Mind Solutions, we empower individuals to...
10/06/2024

Is stress and anxiety holding you back from living your best life? At Tranquil Mind Solutions, we empower individuals to overcome these challenges, enabling them to embrace their true selves and confidently pursue their dreams.

We believe you deserve a life free from stress and anxiety, where you can live authentically and find true fulfillment.

I still have two appointments available tomorrow morning at Indah Health!

This is a perfect opportunity to take the first step towards a calmer, happier life. Don’t let stress and anxiety control your future.

Message me for more info and to book your spot! Let’s start your journey to a more balanced and fulfilling life.

08/06/2024

Did you know?

Hypnosis has been a powerful therapeutic tool since the 18th century.

Modern research shows its effectiveness in treating anxiety, depression, sleep issues, pain, IBS, and even helping people quit smoking.

Ready to explore the benefits of hypnotherapy? Reach out or follow us to learn more!

08/06/2024

Ever wonder how many dreams anxiety has stolen from you?

Before I discovered how amazing hypnosis and timeline therapy can be for managing stress and anxiety I used to let fear drive a lot of my decisions.

When I think back to the opportunities that I let pass me by, I see how much anxiety and the fear of other peoples opinions controlled my life.

• I didn’t pursue relationships.
• I struggled to leave unhealthy ones.
• I kept quiet instead of speaking my mind.
• I hesitated to go for promotions or negotiate pay rises
• I missed out on dream job opportunities
• I delayed starting my own business.

Have you ever felt this way? How many times has anxiety held you back from pursuing what you truly want?

If this sounds familiar, it’s time for a change. Reach out for support and let’s work together to overcome anxiety and start living your true life.

Tranquil Mind Solutions has found a new home at Indah Health in Frankston. At Tranquil Mind Solutions, we help our clien...
14/05/2024

Tranquil Mind Solutions has found a new home at Indah Health in Frankston.

At Tranquil Mind Solutions, we help our clients find inner calm, emotional strength, and resilience. Specialising in stress management and anxiety relief, we also help clients with weight loss goals, smoking cessation, overcoming phobias.

Whether you've been struggling with stress, anxiety, or those limiting beliefs and decisions that hold you back, we're here to offer a different approach – one rooted in empowerment and transformation.

Our unique blend of hypnosis and timeline therapy isn't just about managing symptoms – it's about uncovering the root causes (without having to talk about them) and releasing them for good. And the best part? You'll learn practical self hypnosis tools and techniques along the way, so you can continue to thrive long after our sessions end.

To celebrate our new location, we're offering special discounts on all of our services until the end of the financial year.

If this sounds like something that interests you, and you are ready to embark on a journey towards inner peace then reach out today to learn more about our services and how we can support you.

🌟 Exciting News! 🌟🎉 We're thrilled to announce a couple of big changes:You may have already noticed but “Coaching with D...
10/05/2024

🌟 Exciting News! 🌟

🎉 We're thrilled to announce a couple of big changes:

You may have already noticed but “Coaching with Dax” has a new name! Tranquil Mind Solutions 🧘‍♂️🧠✅

Why the change? 🤔 We wanted our business name to truly reflect the incredible transformations our clients experience. 💫

Tranquil Mind Solutions is now operating from the beautiful space at Indah Health one day per week
✨ We’re so excited to be bringing our transformative services to this serene location, and sharing the space with other like minded holistic businesses . 🌿

Starting this May, catch us at Indah Health Studio every Tuesday morning! 📅✨

Ready to embark on your journey to inner peace and resilience? ✨ DM us for exclusive May discounts! 💌 Let's make this your month of transformation! 🌟

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