
26/08/2025
Executive Functioning (EF) is like the brain’s management system—helping us plan, focus, remember instructions, manage our time, and juggle multiple tasks. Think of it as the “conductor” of the brain’s orchestra, coordinating all the moving parts so daily life runs smoothly. At Forbes Care Occupational Therapy, we often see how EF challenges can impact learning, routines, social skills, behaviour, and independence. Some signs include:
-Difficulty with planning or organisation
-Trouble starting or completing tasks
-Poor time awareness
-Emotional dysregulation or impulsivity
Our OTs use a combination of standardised assessments, task observation, and occupation-based activities to see how a person plans, organises, and problem-solves in real-life situations—whether it’s cooking a meal, organising schoolwork, or managing a morning routine.
We tailor strategies to each person’s needs and goals, such as:
-Visual supports – checklists, calendars, and step-by-step guides
-Time management tools – timers, alarms, and task breakdowns
-Organisation systems – colour coding, “landing zones” for essentials
-Metacognitive strategies – helping clients reflect on what works for them
-Scaffolding supports – breaking tasks down and building skills gradually
Our goal is to give clients practical, meaningful strategies that fit their daily life—so they can feel confident, capable, and in control. 💜 Forbes Care OT – Supporting the skills behind participation