My Local Physio Plus

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My Local Physio Plus My Local Physio is helping the local community get back on their feet.

Helping Our Community Live Better

Golden Grove | Ridgehaven | Fairview Park

Physiotherapy | Exercise Physiology | Psychology | Dietitian | Remedial Massage | Acupuncture | Groups & Classes | Reformer Pilates Physiotherapy | Exercise Physiology | Remedial Massage | Clinical Reformer Pilates | Acupuncture

My Local Physio supports the local community across all age groups, with a hands-on approac

h and no–rush philosophy. Whether you are suffering with headaches or spinal pain from poor posture or have injured yourself working at home, on the sports field or at work, we spend time working together to educate and develop self-management strategies.

Welcome back, Eden! ✈️ We’ve missed you while you were off exploring the sights, sounds, and flavours of China, now it's...
25/07/2025

Welcome back, Eden! ✈️ We’ve missed you while you were off exploring the sights, sounds, and flavours of China, now it's time to swap dumplings for dumbbells 😄💪

Call us on 08 7325 6611 or book online https://mylocalphysio.com.au/book-an-appointment/

Interested in our classes at Harper’s Field? Here’s your chance to give them a go for just $15!Whether it’s Strength Plu...
21/07/2025

Interested in our classes at Harper’s Field? Here’s your chance to give them a go for just $15!

Whether it’s Strength Plus (for ages 50+), Mums & Bubs Mat Pilates or general Mat Pilates, our Come and Try Pass lets you experience a session to see if it's right for you.

✅ Visit https://mylocalphysio.com.au/our-services/harpers-field-classes/ and fill out the form to be contacted – it’s that easy!

🐾 Tony, our Clinical Psychologist, would like to introduce Arlo – the newest (and fluffiest) addition to our My Local Ph...
21/07/2025

🐾 Tony, our Clinical Psychologist, would like to introduce Arlo – the newest (and fluffiest) addition to our My Local Physio Plus family.

While Arlo won’t be joining us in the clinic, we’ve all loved seeing his cute photos.

Call us on 08 7325 6611 or visit our website for more information on our Psychology services.
https://mylocalphysio.com.au/our-services/psychology/

✨ We’re proud to be sponsoring Avant Dance Studio at the Schools Challenge Australia Competition this August. We love su...
18/07/2025

✨ We’re proud to be sponsoring Avant Dance Studio at the Schools Challenge Australia Competition this August.

We love supporting young dancers by keeping them at their peak performance while doing what they love

Wishing the Avant team all the best for a successful performance!

Call us on 08 7325 6611 or book online https://mylocalphysio.com.au/

🎉 Happy Birthday to our lovely receptionist Kate! 🎂✨Your friendly smile, warm welcomes, and calm presence keep our front...
15/07/2025

🎉 Happy Birthday to our lovely receptionist Kate! 🎂✨

Your friendly smile, warm welcomes, and calm presence keep our front desk running smoothly. We hope you have a lovely day!
Call us on 08 7325 6611 or book online https://mylocalphysio.com.au/

✨ A big welcome to Lel – our new Administration Co-ordinator! ✨Lel has been a friend of the clinic for some time, and we...
12/07/2025

✨ A big welcome to Lel – our new Administration Co-ordinator! ✨

Lel has been a friend of the clinic for some time, and we’re so excited to now have her officially on the team. She brings extensive experience in the health industry, having worked across the NT and SA in both remote communities and General Practice settings.

Welcome to the team Lel💙
Call us on 08 7325 6611 or book online https://mylocalphysio.com.au/

Do you have Hip or Knee Osteoarthritis? Whether your symptoms are mild or severe, you don’t have to live with daily pain...
08/07/2025

Do you have Hip or Knee Osteoarthritis? Whether your symptoms are mild or severe, you don’t have to live with daily pain.

The GLA:D® program is the best first treatment for Hip and Knee Arthritis — evidence-based, exercise-focused, and proven to reduce pain and improve function.

Join us for a FREE GLA:D® Information Session:
🗓️ July 21st at 6:30pm
✅ Learn how GLA:D works and how it could help you get back to doing the things you love.

Everyone’s welcome. Book your spot today, your joints will thank you!

Call us on 08 7325 6611 or book online: https://my-local-physio-pty-ltd.au2.cliniko.com/bookings?appointment_type_id=777634013819967930

🧠⚽ Now Offering Concussion Assessments & RehabHad a knock to the head? Not sure if it’s just a bump or something more? W...
04/07/2025

🧠⚽ Now Offering Concussion Assessments & Rehab

Had a knock to the head? Not sure if it’s just a bump or something more? Whether it’s your first check or you're working toward a safe return to sport — we’re here to help.

Our team now offers in-clinic concussion assessments and rehabilitation, guided by current best-practice protocols to support recovery, reduce risks, and get you back to doing what you love.

📲 Book an appointment with our My Local Physio Sport team online or call us on 08 7325 6611.
https://mylocalphysio.com.au/our-services/my-local-physio-sport/

💪 Harper’s Field Classes are Back – With more times to choose from!We’re running 3 supportive and fun group classes, eac...
01/07/2025

💪 Harper’s Field Classes are Back – With more times to choose from!

We’re running 3 supportive and fun group classes, each offered twice a week, to help you move better and feel stronger:

🧘‍♀️ Mat Pilates – open to all fitness levels
👶 Mums & Bubs Mat Pilates – move safely post-baby with bub by your side
🏋️‍♀️ Strength Plus – build strength, confidence, and stability (ideal for those aged 50+)

Classes start the week of July 14th and spots are limited, so book now to secure your spot!

📍 Bookings are open: https://mylocalphysio.com.au/our-services/harpers-field-classes/

💼 We’re Hiring!We’re on the lookout for a passionate and people-focused Exercise Physiologist to join our growing team a...
28/06/2025

💼 We’re Hiring!
We’re on the lookout for a passionate and people-focused Exercise Physiologist to join our growing team at My Local Physio Plus! 🧡

If you're someone who thrives in a supportive and collaborative environment, we’d love to hear from you.

📩 Please share this with anyone who might be interested! Apply here: https://www.seek.com.au/job/85213033

🩵 Injury Prevention in Action!Our Physio and member of My Local Physio Sport Matthew recently visited Golden Grove Footb...
26/06/2025

🩵 Injury Prevention in Action!
Our Physio and member of My Local Physio Sport Matthew recently visited Golden Grove Football Club to work with the Junior teams, sharing tips on injury prevention and educating players on the most common football injuries, and how to avoid them!

He also led a dynamic warm-up session designed to keep these young athletes performing at their best.

Great to see the next generation learning how to move well, stay strong, and play smart!

Call us on 08 7325 6611 or book online https://mylocalphysio.com.au/my-local-partners/golden-grove-football-club/

Address


Opening Hours

Monday 08:00 - 19:30
Tuesday 08:30 - 19:30
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:30
Friday 08:00 - 17:00
Saturday 08:00 - 12:30

Telephone

+61873256600

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My Local Physio Plus

Melissa Olech and the team at My Local Physio Plus combine hands-on treatment with education and self-management strategies, working closely with their clients to achieve successful outcomes.

From our new purpose-built facilities at Golden Grove, My Local Physio Plus is building a healthier and strong community.

Services


  • Physiotherapy