FreeState Living - Naturopathy & Wellness

14/07/2025

Did you know that herbs are really effective tools when you’re dealing with mycotoxins?
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What are your favourite herbs to support your system? Especially in terms of mould 🦠
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07/07/2025

🌷🌺🌸 Super Herb Appreciation 🌸🌺🌷
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Can you share your experience with this powerful herbal medicine??
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04/07/2025

Yes - Mould can effect your mental state 💡
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It bothers me to think about how many people have been misdiagnosed and treated only for mental conditions when really their bodies are being poisoned by mycotoxins.
It’s time that awareness of what mycotoxins are really capable of spreads far and wide.
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Did you know that mould toxicity can cause a wide range of psychological conditions such as:
- Anxiety
- Depression
- Insomnia
- Vertigo
- Disassociation
- Interbal vibrations
- Mood disturbances
& many more neurological issues.
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If mould is the root cause of your health issues don’t loose hope - you can heal from this.
But taking action is key, don’t wait, get well 💡
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02/07/2025

Monday Naturopathic Consults via Telehealth
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So happy to be opening up to consultations again and sharing the power of herbal medicine. Essentially I am assisting you to heal yourself with the help of our plant and nutritional allies 🍁
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Get in touch to book a discovery call or book in a time slot. 🌼✨🍂
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02/06/2025

The 6 Naturopathic Principles
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🍁1. The Healing Power of Nature
🍁2. Identify & Treat the Cause
🍁3. First Do No Harm
🍁4. Doctor as Teacher
🍁5. Treat the Whole Person
🍁6. Prevention

01/06/2025

Quietly lurking under the surface is a massive health threat to flood effected areas. In the East coast of Aus we have had some major floods and heavy rains over the last few years. The water passes through but what remains is even more scary - toxic mould.
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Naturopathic protocols are one of the most effective ways to detox from mould toxicity.
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Know the symptoms and stay mould free folks! 🫧
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28/05/2025

Isn’t it miraculous that herbs, growing from our earth, have components and energetics that heal and rebalance our wombs?!
There are many herbal medicines that can help with menstruation, but here are a few I’m thinking about today, that I love working with:

🌸 D**g Quai
🌸 Paeony
🌸 Raspberry leaf
🌸 Ginger

Have you ever worked with one of these herbal treasures? X

06/12/2024

Bovaer - the hot health topic right now!
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Is it safe? Or is it not?! There is a lot of conflicting information around this at the moment, some sources stating that Bovaer is fully broken down within the cow’s body and not passed into the meat or dairy. Other schools of thought believe it is passed into food products and can have detrimental effects on human health, especially on fertility.

I believe that no one REALLY knows for sure. If you choose to trust big pharma who is supplying it - all good! If not - it’s reassuring to know that Australian Organic Certified products do not contain Bovaer, which make figuring out product preferences a whole lot easier. There are a few other lists going around that I am happy to share.
🐮🐮🐮
What’s are your thoughts on Bovaer?
Yaaaa or Naaaa?

At Australian Organic Limited (AOL), we’ve recently received questions about the use of the cattle feed additive, 𝗕𝗼𝘃𝗮𝗲𝗿®, and we’d like to clarify its position in organic farming.

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗕𝗼𝘃𝗮𝗲𝗿®?
Bovaer® is a synthetic feed additive designed to reduce methane emissions in livestock. Its active components, such as nitrate derived from synthetic nitrogen and 3-nitrooxypropanol, work by inhibiting enzymes responsible for methane production in cows.

𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗢𝗿𝗴𝗮𝗻𝗶𝗰 𝗦𝘁𝗮𝗻𝗱𝗮𝗿𝗱𝘀
Organic farming is built on natural, sustainable practices that work in harmony with nature. As such, 𝗕𝗼𝘃𝗮𝗲𝗿® 𝗶𝘀 𝗮 𝗽𝗿𝗼𝗵𝗶𝗯𝗶𝘁𝗲𝗱 𝗶𝗻𝗽𝘂𝘁 𝗶𝗻 𝗰𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗼𝗿𝗴𝗮𝗻𝗶𝗰 𝘀𝘆𝘀𝘁𝗲𝗺𝘀 and is not permitted in the production of certified organic beef or dairy.

𝗪𝗵𝗮𝘁 𝗗𝗼𝗲𝘀 𝗧𝗵𝗶𝘀 𝗠𝗲𝗮𝗻 𝗳𝗼𝗿 𝗬𝗼𝘂?
If you choose certified organic products, you can be confident that feed additives like Bovaer® are not part of the organic farming process. Certified organic standards prioritise natural and sustainable solutions, ensuring that the food on your plate aligns with these values. We respect advancements in agricultural science that aim to tackle environmental challenges, but AOL remains committed to upholding the integrity of organic certification.

For further questions, feel free to reach out—we’re here to help. 🌿

01/04/2024

A long, long time ago, there was an ancient tradition of women who worked with sacred oils for the highest good of All. These women were called Myrrhophores, also known as myrrh-bearers or mistresses of the oils. They were priestesses of an even older order whose time has returned and is with us once again.

The work of these women was to anoint those approaching death and to prepare the way for the soul to soar. The sacred oil would realign people with their true soul essence, and carry them to 'other side'. The Myrrhophore would hold a vigil (usually three days) whilst praying and uttering the intonation of the oil. The combination of softly spoken voice and perfume healed the wounds in the soul caused by events not only in this life but also in the past.

This myrrh-bearing tradition has its earthly roots in the ancient temples of Egypt and is still kept alive by a few practitioners today. However, the oil itself is the High Priestess and gateway to the inner temple. Mary Magdalene was a Myrrhophore. Isis was a Myrrhophore. Cleopatra, Hatshepsut..., the names are many, and the tradition is one.

The myrrhophore not only works with dis “ease” in the spirit and soul but also the disharmony within the environment. She tunes in to the subtle discordance and acknowledges its unrest. Turning to the oils, and its pure expression of the Divine, she offers herself as a bridge bringing the gift of wholeness and healing.

In the Eastern Orthodox and Greek Catholic churches, the Third Sunday of Pascha (i.e. the second Sunday after Easter) is called the 'Sunday of the Myrrh-bearers'. It is clear that during the time of Christ being a Myrrhophore was a very esteemed and honourable position to hold. So much so, that it was the most famous Myrrhophore, Mary Magdalene that got to see and speak with the resurrected Christ.

~Anaiya Sophia
https://amzn.to/3vocfPP

art | Ludovico Brea

23/02/2024

✨ About my Naturopathic Consultations ✨
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Swipe to read about what they are all about 🫶
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08/11/2023

Witch is a term as shifting and volatile as mercury. Over time it has been an accusation, a slur, a fear, a story, a fairytale, and a costume.

But in the beginning, a witch was someone who was recognized as working with healing. A person who had a direct relationship to the medicine of those things we cannot immediately see.

The etymological roots of the word witch are mixed, murky and a bit mysterious. But some scholars argue that witch can be traced back to the Indo-European world weid – which means both “to see” and “to know.”

Traditional healers knew that the way in which we perceive gives shape to our direct experience of reality.

If we wish to change our reality, or the concreteness of loss or devastation that we’ve been handed, we must first begin with what we are open to seeing.
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And Real Witches see possibility.
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They understand that sometimes the most profound healing does not come from the physiology of a specific medicine, but from the life-changing alteration of our core vision and belief.

Where there is pain, there could be relief. Where there is death, regeneration can be leased.
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At the heart, to be a witch doesn’t mean that you manipulate reality to your liking. It means that you can see and call forth manifold possibilities.

It means that your perception of reality goes beyond what has been handed to you. And that you can perceive the presence of freedom, and healing, in all things.

02/11/2023

Introducing the world's tallest H**p hotel! 🦚