Roy Kwan - Business & Performance Coach

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Roy Kwan - Business & Performance Coach Roy is passionate about helping high achievers break free from stress and burnout. This will help you break out of your old self and unleash your inner power.

With a rich background in mindset techniques, alongside years of experience as a business consultant, Roy bridges the gap between peak performance and personal well-being. I can help guide your unconscious mind to release accumulated negative emotions from the past and let go of limiting beliefs. Together, we can create an inspiring vision for your future and actualise your full potential.

Leadership starts internally.I’m running a free online workshop series called Inner Leadership Foundations, designed to ...
10/01/2026

Leadership starts internally.

I’m running a free online workshop series called Inner Leadership Foundations, designed to support clarity, confidence and emotional wellbeing.

These practical sessions introduce simple mindset tools and guided reflection to help reduce stress, improve focus and build strong foundations for inner leadership.

Register here for the free online series: https://www.eventbrite.com/cc/inner-leadership-foundations-free-online-series-4802959









A practical online workshop series designed to help you feel calmer, think clearer and build confidence. Learn simple mindset tools and guided reflections that reduce stress and support strong foundations for inner leadership.

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A date with my wife-to-be

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How to deal with overwhelm?

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Suppressing our negative emotions is like pushing a beach ball underwater ...

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Roy's 80/20 rule to manage stress and anxiety

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What not to think about?

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What to do when experiencing a panic attack?

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What is the most powerful thing to unlearn from school?

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How to create a safe home and safe space in your mind?

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What triggers you?

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What limits your genius potential?

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Why do we self-sabotage?

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Opening Hours

Monday 18:30 - 21:30
Tuesday 18:30 - 21:30
Wednesday 18:30 - 21:30
Thursday 18:30 - 21:30
Friday 18:30 - 21:30

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