
23/02/2025
If you think birth prep is just about packing a hospital bag and taking a class... this one's for you đź‘€
Your birth preparation guide 🤰
✨ Mental preparation isn't just positive thinking
✨ Physical readiness goes beyond prenatal yoga
✨ Your birth space needs more than just the basics
✨ Partner prep is more than reading books
Save this post - you'll want to refer back to it throughout your pregnancy journey!
The truth? Most mummas focus on the obvious prep and miss these game-changing steps. Having supported many birthing women, we know what makes the real difference.
Because when you're in the depths of labour, it's these foundational elements that will carry you through.
Drop a ❤️ if you're currently preparing for birth - let us know where you're at in your journey!