7 Meditations

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7 Meditations 7 Meditations is a blog to learn meditation techniques and share experiences, thoughts and ideas within meditation process.

25/09/2020

Breathe to stay sain and safe. Calm is in!

12/04/2015

Mindfulness, pay attention to you're needs and get what you want. Rebel again stress!

Thinking positive avoiding the real issues
26/06/2013

Thinking positive avoiding the real issues

Why is thinking positive forced upon us in today’s society? Why is thinking positive forced upon us in a way that, if you’re nice about it is alright to do or say? Telling people to be a positive in some … Continue reading →

Phrases you should not say to someone in depression.
21/06/2013

Phrases you should not say to someone in depression.

Phrases you should not say to someone in depression. Though not everyone is the same in a depressive state it could be mental, biological or physical. The thoughts or emotions are dull, extreme or non-existent or all of the above. … Continue reading →

Anger problems with social manipulation and bullying?
19/06/2013

Anger problems with social manipulation and bullying?

Why is anger such a problem? Manipulating people not really an issue at all, brainwashing of another-persons mind is frowned upon and bullying goes mostly unnoticed as just joking around. What is the mind-set of today’s society where anger is … Continue…

Questioning yourself with doubt
15/06/2013

Questioning yourself with doubt

Questioning yourself or doubting yourself is human nature. The, should I, could I and the, I shouldn’t have’s. Was or is the thought or experience pleasurable or satisfying? Or was it depressing and harmful the doubtful questioning may be. No … Continue…

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