Viva Festival Australia

21/02/2024

12/02/2024

🌟 Great Podcast Listen 🌟

Join us as the incredible Hugh Fearnley-Whittingstall sits down with the fabulous Dani Valent on her podcast, Dirty Linen! 🎙️ Hugh shares what you can expect from from his involvement at VIVA Festival and delves into the crucial role of veggies for a healthy microbiome from his new book 30 Plants a Week. 🥦
Have a listen here https://www.instagram.com/dirtylinenpodcast

Dont miss seeing Hugh LIVE at VIVA Festival in his exclusive event, "Eat Better Forever Live"! 🍽️ Saturday March 16th at ICC Sydney and Saturday March 23 at MCEC Melbourne. Limited seast so get your tickets now at www.vivafestival.com.au and be part of this enriching experience.

VIVA Festival is proudly presented by Twinings and supported by iHEART. Let's celebrate good food, good health, and good vibes together! 🎉 Twinings Australia iHeartRadio Hugh Fearnley-Whittingstall River Cottage

3,198 Followers, 12 Following, 747 Posts - See Instagram photos and videos from Dirty Linen Food Podcast ()

03/02/2024

🌱 If you are struggling with gut health you need to know about Dr. Robynne Chutkan! 🌐

If the microbiome fascinates you and you want to understand its connection to your health, then meet the incredible Dr. Robynne Chutkan, all the way from the USA! 🇺🇸

👩‍⚕️ Dr. Chutkan isn't just a speaker at VIVA Festival – she's a powerhouse in integrative gastroenterology, practicing in Washington DC. With four authoritative books under her belt, she's not only an author but the creator of the transformative Gutbliss program.

🌏 Bringing her wealth of knowledge to Australia, Dr. Chutkan is set to conduct an exclusive gutbliss workshop and well as a key note on the latest science around the microbiome. So, if you haven't crossed paths with her work, now is the time to get acquainted!

📚 Dr. Chutkan will join over 30 other experts at VIVA Festival over 2 days and nights, happening on March 15 - 17 at ICC Sydney and March 22 - 24 at MCEC.

🎟️ Limited tickets available –get yours now! Presented by Twinings and supported by iHEART. 🌿 Australia iHeartRadio Robynne Chutkan

25/01/2024

"Are we drinking too much?" That's just one of the burning questions we're tackling at VIVA Festival 2024!

Join author of Last Drinks Maz Compton, along with the brilliant minds of neuroscientist Dr. Ineke Whiteman and addictions doctor Dr. Buddhi Lokuge and functional medicine specialist GP Dr Chris Chappel, as they dive deep into the world of alcohol consumption and its effects on our brain, health and well-being 🍷

Get ready for some eye-opening insights and thought-provoking discussions. Don't miss out on this incredible expert panel!

🗓️ Don't miss out. VIVA Festival hits the International Convention Centre, Sydney from March 15-17, 2024, and the Melbourne Conference and Exhibition Centre from March 22-24, 2024.

Get your tickets now: https://vivafestival.com.au/speakers/

24/01/2024

Struggling with sleep? 😴

Join Cuppa.tv's Luke Cook as he hosts Dr. Moira Junge's workshop, "Reset Sleep". Dr. Junge, sleep expert and CEO of the Sleep Health Foundation, will delve into the intricate landscape of sleep, offering insights to reset and optimise this fundamental aspect of health.

Dr. Junge will uncover essential sleep facts, debunk myths, and provide practical strategies tailored to enhance sleep quality, particularly during challenging periods. From establishing soothing habits for mental health to effectively managing shift work and addressing sleep difficulties across pivotal life stages like adolescence, menopause, and ageing. This workshop empowers you with actionable steps to reset your perceptions and improve sleep, paving the way for a revitalised approach to a healthier and well-rested life.

Dr. Moira Junge joins over 30 experts from Australia and around the world, across 2 days and nights.

Get your tickets now! https://vivafestival.com.au/speakers/
Find out more about the Sleep Health Foundation: https://www.sleephealthfoundation.org.au/

📅 Sydney: March 15-17, 2024
📅 Melbourne: March 22-24, 2024

22/01/2024

Meet one of the world's leading experts on plasmalogens and their link to brain health! With his research-based approach, Dr. Dayan Goodenowe explores the biochemical systems of our lives and arrives at real-world solutions for enhancing our resilience, vitality and longevity 🧠

This session will delve into understanding our brain's health requirements, identifying factors leading to neurological issues, and exploring cutting-edge research that could revolutionise the treatment of neuro-diseases, particularly Alzheimer's disease.

Get ready to unlock the secrets of a healthier brain and a brighter future, with Dr Dayan Goodenowe - at his first show in Australia! https://vivafestival.com.au/speakers/

18/01/2024

Ready to level up your eating habits in 2024? Join us at VIVA Festival 2024 for a delicious journey towards a healthier you! Get inspired by incredible speakers, including; Hugh Fearnley-Whittingstall - River Cottage TV series, Author, and Food Activist, Prof Felice Jacka OAM - leading expert in nutritional psychiatry at Alfred Deakin, and Dr. Robynne Chutkan - US microbiome expert. Let's eat better together! 🥗

Save the dates:
📅 Sydney: March 15-17, 2024
📅 Melbourne: March 22-24, 2024

See you there!

17/01/2024

Join Turia Pitt and Coach Belinda Fong (Coach Bel) at Viva Festival and discover how to run, even if you don’t think you can! Regardless of your age, size, or fitness level, every-BODY can run.

With a proven track record of coaching thousands of women, Turia unveils her game-changing approach: ‘The Shuffle Method’. It’s the secret sauce that transforms apprehensive, cardio-averse non-runners into confident individuals who can effortlessly conquer a 5km run. In this hands-on session, Turia methodically breaks down ‘The Shuffle Method,’ providing you with the essential keys to refine your running style.

Later, Turia and Coach Bel will take you out for a practice run to solidify your skills. Whether you’re starting from scratch or honing your technique, Turia and Coach Bel are here to guide you towards your running aspirations.

VIVA Festival is coming to the International Convention Centre, Sydney March 15-17 and Melbourne Conference and Exhibition Centre March 22- 24 2024.

Secure your early bird tickets today: https://loom.ly/Ux1mhRE

15/01/2024

Sleepless nights? 😴 Join us at VIVA Festival 2024 for a deep dive into the science of superior sleep! Learn from sleep experts like Dr. Stan Rodski and Dr. Moira Junge, and leave with the gift that keeps on giving - the secret to excellent sleep.

Save the dates: ICC Sydney, March 15-17 and Melbourne Conference & Exhibition Centre, March 22-24, 2024.

Find out more & get your tickets: https://vivafestival.com.au/speakers/

14/01/2024

🌿✨ Make 2024 YOUR year. VIVA Festival 2024 – Australia’s Health and Wellbeing Festival! 🌟 Join us for a transformative weekend in Sydney and Melbourne, where health meets happiness. 🌈 Get ready to be inspired by renowned experts like Johann Hari, Hugh Fearnley-Whittingstall, Dr. Robynne Chutkan, Turia Pitt, Dr. Ross Walker, and more!

📅 Save the date:
📍 Sydney - International Convention Centre
📆 March 15th to 17th, 2024

📍 Melbourne - Conference and Exhibition Centre
📆 March 22nd to 24th, 2024

🎟️ Don't miss out on this incredible opportunity to invest in your health! 🌟 Secure your tickets now at vivafestival.com.au. Your journey to a healthier and happier you begins here. 🌿💖 🎉🌟

11/01/2024

GET TO KNOW THE WHY BEHIND GUT HEALTH!

Get Gut Healthy! If you're keen on unraveling the mysteries of gut health, spend the weekend at Australia's health and wellness festival. Our curated experts are diving into the microbiome from every angle - from understanding the science, to finding the best foods for thriving gut bacteria, to the factors that disrupt, and discover how the microbiome connects the brain and the gut.

Gut health is just one of the topics we'll explore at Australia's ultimate health and wellness weekend. Full-day tickets are only $139! Secure yours now and explore the entire weekend program at www.vivafestival.com.au

ICC Sydney: Fri 15 - Sun 17 March 2024 & MCEC Melbourne: Fri 22 - Sun 24 March 2024. Presented by Twinings Australia and brought to you by iHeart. Twinings Australia Rachel de Thample Dr. Robynne Chutkan Maz Compton Jessica Turton - Dietitian & Nutritionist Dr Chris Chappel Hugh Fearnley-Whittingstall Tetyana Rocks