Doc Ashton

Doc Ashton I’m a passionate Osteopath here to help you! I specialise in Hypermobility disorders and teaching

06/11/2025

It’s not WHAT you say but HOW you say it

Communication is the key to helping hypermobile people understand what is actually going on.

This is a clip taken from an online consult, I’m explaining to them why hypermobile people experience so much muscle tension when they have so much mobility, and what we’re going to do about it!

And I’m really letting my hands do the talking 😂

In my courses I teach practitioners how to communicate complex concepts in ways that make sense.

The BLACK FRIDAY special for my ONLINE LEVEL 1 FOUNDATIONS OF HYPERMOBILITY course is still on! Comment “learn” and you’ll get a code for a 40% discount 💃🏼

📣 COMMENT “LEARN” and I’ll send you the link to my Online Level 1 Course with an Exclusive Code to get 40% off 🎉 I’ve ta...
06/11/2025

📣 COMMENT “LEARN” and I’ll send you the link to my Online Level 1 Course with an Exclusive Code to get 40% off 🎉

I’ve taught this course to over 100 people around Australia and the world, it’s practical, it’s easy to follow and it could be yours with a 40% off discount code 😮

What you get:
6 pre-recorded 1 hour webinars
6 quizzes to solidify your learning
Learn how to coach the “foundations of stability” to your clients
Support from me throughout!

Designed for healthcare and fitness professionals who want to level up their hypermobility, EDS & HSD knowledge.

💃🏼 💃🏼 💃🏼

Offer ends November 30

19/10/2025

GOLD COAST OCTOBER 2025 ✅

In 2017 I started my Osteo career in the Gold Coast, so it was really special after all this time to bring my Level 1 Clinical Foundations of Hypermobility to Queensland.

This was an awesome group of practitioners and fitness pro’s from Melbourne, Sydney, Gold Coast, Brisbane and the Sunshine Coast 🤩 so cool to see people from all backgrounds come together to discuss concepts, experiences and ideas on how we can better help people living with EDS and HSD 🦓

This rounds out what has been an incredible year of in person and online courses, I have taught my methods to more than 50 students this year across Australia and the World 🥹 that fills my heart with joy, knowing there are more aware practitioners out there who can support and advocate for people living with EDS and HSD.

I’m looking forward to a short break from teaching and setting up for an even bigger year of LIVE Level 1 AND Level 2 courses! Thank you to all attendees this year, you’re part of the change we need and that’s awesome 💪🏽

Now the question is, where should I bring my courses to next? 👀 let me know in the comments!

Strength training is so important to help support hypermobile joints, but it’s not “that” simplePractitioners and Fitnes...
14/10/2025

Strength training is so important to help support hypermobile joints, but it’s not “that” simple

Practitioners and Fitness Professionals: check out my online and in person courses to level up your knowledge and skills to better help your hypermobile clients 💪🏽 comment LEARN and I’ll DM you the details

*this is for information purposes and is not medical advice. This is aimed at educating health and fitness professionals. For Individual advice for EDS/HSD cases, please book an appointment with me in Newport (Melbourne) or online. Individuals living with EDS/HSD will require a different approach based on individual capabilities and goals.

Yesterday with my Alpha gals at the conference 🙌🏼It was a great day of learning from some of the best leaders in sports...
11/10/2025

Yesterday with my Alpha gals at the conference 🙌🏼

It was a great day of learning from some of the best leaders in sports medicine. Well done on putting on an awesome event to bring like minded Osteo’s together, I appreciate all the work it takes to put on an event like this, and you nailed it 👏🏼

Osteopaths as holistic allied health practitioners are so well placed to be leaders in a collaborative healthcare system. I look forward to the day where Osteopaths are not only better recognised in the world of sport, but are better recognised as EXPERTS in the healthcare industry.

🫶🏽 the more we can work together, the better our healthcare system will be Australia wide 🫶🏽

📣GOLD COAST PRACTITIONERS AND FITNESS PROS! I’m bringing my Level 1 Foundations of Hypermobility Course TO YOU LIVE on O...
03/10/2025

📣GOLD COAST PRACTITIONERS AND FITNESS PROS!

I’m bringing my Level 1 Foundations of Hypermobility Course TO YOU LIVE on October 18! This is the final in person event for 2025, so please come along to level up your hypermobility knowledge!

Who can do this? Anyone in the healthcare and fitness industry who wants to learn practical skills to better help hypermobile people

There’s been lots of new research coming out, and off the back of the EDS Global Scientific Symposium I will be bringing all the latest updates to you!

Comment LEARN below and I’ll DM you the details. Or the link is in my bio 🫶🏽

02/10/2025

Who put that there? I can’t count how many times I’ve smashed into that door frame 😂

When you’re hypermobile, your joints often move past their normal range. This can make it harder for your brain to sense exactly where your body is in space — a skill called proprioception.

Reduced proprioception means balance and coordination can feel more challenging, especially during exercise or daily tasks (like walking through doors)

That’s why targeted strength, stability, and movement retraining are key parts of managing joint hypermobility 💪✨

Building better proprioception helps reduce injury risk and makes everyday movement feel easier.

Not sure where to start with your Hypermobile body? Let’s get started! In Newport (Melbourne) and Online anywhere in the world! 🌎

Address

109 Blackshaws Road, Newport

3015

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