Blokes Micro Breaks

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Blokes Micro Breaks Empowering Dads to create a Life by their own design, to bring the Good Times back into their lives.

Thankful Thursday Let’s talk Legacy…“If your going to live, leave a legacy. Make a mark on the world that can’t be erase...
30/11/2022

Thankful Thursday

Let’s talk Legacy…

“If your going to live, leave a legacy. Make a mark on the world that can’t be erased.”

I’m grateful for the legacy I’m creating to leave my kids and their kids.

Showing up as Me…

Magnificent Monday With the right attitude you can turn any Mundane Monday into a Magnificent one!
02/10/2022

Magnificent Monday
With the right attitude you can turn any Mundane Monday into a Magnificent one!

Magnificent Monday Also Celebration time and reflection time. Celebrating 🥳 24 incredible years with Sharron King when y...
11/09/2022

Magnificent Monday

Also Celebration time and reflection time.

Celebrating 🥳 24 incredible years with Sharron King when you walked down the aisle to ‘Truly Madly Deeply’

To exchange our wedding vows in Sharron’s home town.

To date one of the best parties 🎉 we have had.

Our 24 years of marriage has been jam packed full of so many amazing adventures.

3 incredible kids.

There certainly has been challenges along the way.

To which just I believe makes us stronger and closer.

Loving the adventure we are on now together.

Reflecting this morning on a wonderful weekend on Pinbarren Mohntain overlooking the Beautiful Sunshine Coast.

Enjoying great atmosphere, great local food and local drinks.

Couldn’t ask for a better way to celebrate our life together.

❤️🙏


Thankful Thursday I needed my past and I needed my mistakes to get to where I am today!
07/09/2022

Thankful Thursday

I needed my past and I needed my mistakes to get to where I am today!


Transformational Tuesday One thing that makes it possible to be an optimist is when you have a contingency plan for when...
05/09/2022

Transformational Tuesday

One thing that makes it possible to be an optimist is when you have a contingency plan for when all hell breaks loose.

Having gratitude for all that happens in life no matter what the result is:

Being able to react to any situation to come out stronger on top.

Because everything in life is happening ;

For me & not to me!

Being reactive in every situation is living in the moment.


Don’t fix me!I don’t need you telling me how to live my life.What I need is to live my life the best way I know how to.A...
04/09/2022

Don’t fix me!

I don’t need you telling me how to live my life.

What I need is to live my life the best way I know how to.

A few years ago this is how I felt…..

I desire to live a good life along with everyone else.

My journey even those few years ago taught me to live:

Each day we wake up is an incredible opportunity to learn and grow.

What I need from my fellow colleagues, family & mates is for them to walk alongside me rather than in front of me or behind me.

When you walk alongside me, we get to collaborate and collectively work and live together.

Creating incredible stories and memories together.

What I believe, when someone walks in front or behind you, they are either telling or managing me.

Ever felt this way?

In my journey as a dad, this is what I’ve learnt along the way.

To which I’m truly grateful for all the experiences I’ve achieved.

Where’s all my dads at?

Does the above resonate with you?

Are you just wanting to live your best life and feeling overwhelmed with so many trying to just fix you?

Perhaps your just looking to collaborate with others in this journey of life.

Perhaps your looking to collectively celebrate 🎉 all your joys.

Perhaps your a dad who just needs a Micro Break to connect with other dads.

Reach out in a dm if the above resonated with you.


Feel Good Friday Kick start a Friday with Good mates and a chin wag & Brekky  Life just gets better with connection and ...
02/09/2022

Feel Good Friday

Kick start a Friday with Good mates and a chin wag & Brekky



Life just gets better with connection and mateship

Thankful Thursday Another beautiful day about to unfold. Very excited to see what unfolds today!Because life’s an amazin...
24/08/2022

Thankful Thursday

Another beautiful day about to unfold.

Very excited to see what unfolds today!

Because life’s an amazing journey one full of excitement.

What’s unfolding in your world today?
👇👇

Wellness Wednesday Not all storms come to disrupt your life, some come to clear your path! When we realise that everyone...
23/08/2022

Wellness Wednesday

Not all storms come to disrupt your life, some come to clear your path!

When we realise that everyone that comes into our lives, plays an important role in our reality.

No matter what role they play.

Be grateful for how it plays out no matter how bad the storm ⛈ is or was.

Travel more .... Explore more, Experience more....Sounds like a dream right? 😃Well that’s certainly our dream!!! Noticed...
08/08/2022

Travel more .... Explore more, Experience more....

Sounds like a dream right? 😃

Well that’s certainly our dream!!!

Noticed that the latest craze these past 5 years is to pack up and homeschool your kids whilst exploring the amazing countryside?

Get the lastest off-road 4wd / caravan set up to go totally off grid!

Nothing beats life experiences right!?!!

What an incredible thing to be able to do - highly recommend it when you young and fit and able.

The latest gear to do it though!!!

Sell your soul to be able to pay for it right!

We’ve been blessed to have experience it!

Nothing beats escaping the so called RAT RACE with our kids when they were younger.

Livin the Dream.

Still so much to see though!

Australia’s a big place…

Whilst travelling and talking to all the grey nomads who have worked their entire life.

Their dream was to at retirement age at the ripe old age of 60-65 has been, rather than sit at home 🏠, they chose to buy a caravan and live a freedom lifestyle.

Parked up anywhere they choose whenever they choose!

What an epic way to live out your retirement....

However they all told us what an amazing thing your doing at your age and your young kids age…

To get them out travelling while your young fit and able to do all the cool stuff they can’t do because they’re way to old and fragile.

This is what life is isn’t it!

Work until your 65/70 then finally get to enjoy the last few years of your life….

Mmmm do you think there’s got to be a better way?

Because the workforce needs you and apparently the pension won’t be around for much longer, I’d better keep working to pay for my retirement.

I for one no I’m not choosing to work right up until I’m in my mid 60’s.

I choose to live a good life!

I’m not sure about you!!!

But this just doesn’t sit comfortably for me.

Let alone the fact that when I do decide to get back out and travel.

I want to not have to rely on a measly tiny superannuation to fund our travels!

Drop an emoji if your super isn’t cut out for a life of freedom…

I needed a Solution

I needed a way to fund my travels

I needed to ensure I can pay my way even with all these remarkable;

Price rises

Ridiculous fuel costs

Not to mention the price of lettuce 🥬

Don’t get me started…

I was looking for a solution…

I was looking for, for way too long!

Affiliate marketing only with a differance.

Mindset - If you change the way you look at things, the things you look at change.

The solution I found is;

🎉 Multiple streams of income

🎉 using automated platform, freeing up my time to do more of what lights me up.

🎉 It brings in money 💰 whilst I sleep, so I can focus on creating more memorable moments.

🎉 It’s simplicity😄😄

🎉 theres a world class training platform that teaches Money mindset, and how to attract soul alligned sales.

🎉 it’s an incredible heart centred community

We all have dreams but

If we don’t change the way we look at things!

Sometimes our dreams just stay being just that…”dreams”.

Are you like me and committed to turning your dreams into reality?

My why is not only to fulfil my dreams.

But to help and support you to fulfil your dreams too!

Is it a solution your looking for?

If this resonates with you and you get excited at the thought of actually living a “Good life”

Then comment

“Livin My Dream”

below 👇 or reach out in a PM and Let’s chat

Transformational Tuesday✅ Practice ✅ Hardwork✅ Honesty✅ Team SpiritAre the ingredients of a correct attitude! Practice t...
25/07/2022

Transformational Tuesday

✅ Practice
✅ Hardwork
✅ Honesty
✅ Team Spirit

Are the ingredients of a correct attitude!

Practice the hardwork of having honest conversations with yourself about how the collective community around you are an incredible team.

Incredible abundance is rewarded to you!

Everyone’s on their own unique journey!

Welcome to Magnificent Monday.On this glorious day…Ask yourself this.Is your Mind Full?Or are youMindful?As I sit here e...
24/07/2022

Welcome to Magnificent Monday.

On this glorious day…

Ask yourself this.

Is your Mind Full?

Or are you

Mindful?

As I sit here enjoying my morning cuppa with my incredible view.

My cup is pretty FULL of gratitude for the weekend just gone!

Full of ;

🙌 Connection
🙌 Conversations
🙌 Community

Quiet the opposite to what it was like say 18 months ago to 2 years ago.

My Mondays where spent wishing for Friday to roll around.

Got to love ❤️ Magnificent Mondays

Wellness Wednesday So what if, instead of thinking about solving your whole life, you just think about adding additional...
12/07/2022

Wellness Wednesday

So what if, instead of thinking about solving your whole life, you just think about adding additional good things.

One at a time.

Just let your pile of good things grow!

Grab Life By The Balls

Because your worth it!

10/07/2022
Thankful Thursday There’s always a Silver Lining in everything! It may be hard to find with all the noise happening arou...
06/07/2022

Thankful Thursday

There’s always a Silver Lining in everything!

It may be hard to find with all the noise happening around you.

Rest assured though once you develop the positive outlook.

You will soon learn how to discover the Silver Lining.

Have an amazing Thankful Thursday !

❤️❤️

Dry July just around the corner… Why I’m not participating in dry July … Read my story of 3 1/2 years ago… We are human ...
22/06/2022

Dry July just around the corner…

Why I’m not participating in dry July …

Read my story of 3 1/2 years ago…

We are human beings not human doings.

Life is about indulges. Just as long as we are in control and alcohol doesn’t control us.

3 1/2 years I wasn’t in control.

Enjoying a 6 pack of Craft beers and a couple of glasses of my favorite Local Red wine.

17/06/2022

Mens Health Week 2022!

We all have a father, a son, a brother, a nephew, a cousin, an uncle, a grandfather.

This week is for them!

It shouldn’t be just one week of the year.

It’s all year round .

Blokes deserve a Micro Break..

We can’t be on 24/7

It’s crucial we look after ourselves.

However blokes have been conditioned to think 🤔 that I’ll be all right.

I’ll just toughen up and soldier on.

I don’t want to come across soft or weak.

👇👇👇
Grab Life By The Balls

Transformational Tuesday … what’s 3 things your grateful for today ?
30/05/2022

Transformational Tuesday … what’s 3 things your grateful for today ?

New blog post up...
24/05/2022

New blog post up...

Everything I do, I’m criticised.

Collaboration?Here’s just a thought. Leaders work together to lead the country… Rather than fighting each other
21/05/2022

Collaboration?
Here’s just a thought.
Leaders work together to lead the country…
Rather than fighting each other

18/04/2022

Freedom is not worth having if it does not include the freedom to make mistakes.

Always choose wisely.

We are all entitled a life of abundance!

Not a life Limited of choice.
#

I was going down the deepest spiral black hole… I was sinking into so much NEGATIVITY Relationships we’re breaking aroun...
17/04/2022

I was going down the deepest spiral black hole… I was sinking into so much NEGATIVITY

Relationships we’re breaking around me.

I was thinking the worst possible outcome in relation to Work, home & family/friends

I had constant anxious thoughts racing through me.

Feelings of unworthiness and unappreciation.

There was massive change that happened in my work career 3 years ago and I wasn’t coping with the change.

Feelings of not resonating and aligning with the structure the business was taking.

This feeling continued for the next couple of years… especially with all that’s been going on in the world 🌎

I had so many uncertainties in my thoughts.

Was my chosen career really heart centred and supporting the community or was it just a sales driven business 🧑‍💼

Constantly changing the goal posts!

Because of the inability to cope with the change, I had severe feelings of anger and stress.

I allowed my ego get the better of me.

My OCD was taking over which brought upon negativity into my job.

The pressures I was under to maintain those KPI’s the business was expecting.

Which led to myself over analysing and over thinking.

Living in a state of fear every day I went into to work.

Which led me to not truly listening to others and not placing trust in them, which of course; led to feelings of anger because I wasn’t been heard.

This led me releasing anger and not truly being present with my family. 😠

I felt broken! 😕

I felt rejection! 😕

I felt like a failure! 😕

The past 2 years I have been working on being the best version of myself.

It’s been quite challenging at times especially with the ability to let the ego go!

The whole social isolation and of the world not helping either.

What I’m truly grateful though is with all this happening for me… it opened up amazing opportunities.

Opportunities to re invent myself.

Opportunities to create a business where I set my KPI’s

Something in which I had been looking for a long long time.

Even way before going down the rabbit hole 🕳 of negativity.

I now look back over these changes, they had happened for me so as I could gain a whole new perspective in life.

Absolute gratitude for how it all played out.

Devine timing and happening for me!

A true allignnent of really Livin an Improved work life balance.

So yes 🙌 even though my past events may of been unsettling for me.

However.....I wouldn’t change a thing.

I believe it was a blessing for me.... a blessing so as to prevent me from being a statistic.

My health and my family is truly way more important than any bullet point on any resume.

If this is stirring emotions for you and you are overwhelmed by the struggle of getting ahead in life.

Perhaps your feeling the need for change in your career…sick and tired of feeling the emotions of the daily grind, drop and emoji below and I will personally reach out to you and provide you with some information that could potentially be the “Game changer” in your life you’ve been looking for.

Happy Hump day! With ANZAC day approachingNot only am I grateful for those men who fought for our Freedom in Australia. ...
12/04/2022

Happy Hump day!

With ANZAC day approaching

Not only am I grateful for those men who fought for our Freedom in Australia.

I’m also grateful for all the men who work tirelessly everyday who sacrifice their family time to provide us with Housing,Roads & Utilities we need to live our best lives.

Greatful for all those men who sacrifice their health and mental health so as to make money 💵 for their families. Thank you 🙏 Thank you 🙏 Thank you

10/04/2022

Happy Monday .
You know if your changing… your not growing .
Have an amazing week!

WAS TRYING TOO DAMN HARD TO ESCAPE THE DAILY GRIND!!To getaway in the caravan on that illustrious 2nd weekend off a fort...
10/04/2022

WAS TRYING TOO DAMN HARD TO ESCAPE THE DAILY GRIND!!

To getaway in the caravan on that illustrious 2nd weekend off a fortnight.

Hey I love camping… I love ❤️ getting out and seeing the amazing country I live in.

What I fell into was being in a state of feeling resentful for my job and seeing people enjoying themselves whilst I was serving them.

I was chasing a future life of wanting my past life of travels back.

Trying desperately to create that Easy ‘Hitch the Van’ way, on a Friday arvo.

The harder I tried to make it happen… the more it didn’t happen..

Which led me to becoming frustrated at work.

Feeling this way in my work life led me to falling into a reactive negative state. So Sick and tired of feeling a lack of worthlessness.

Rather than be that proactive change making leader creating amazing results even though I was still creating those incredible results….

I became broken 😡

I became negative 😞

I became lost 😞

This cost me the respect from my peers, family & mates.

Also Those times I did manage to get away on a weekend escape from reality… I truly wasn’t really present.

Constantly worrying about results and anxiety on the Sunday pack up and drive home worrying what was I too be confronted by on the Monday back at work.

I had been on the search with the amazing support from beautiful wife Sharron to find that something else to do to create that spark ⚡️ again.

We looked at buying my own business, starting an online store, seriously looking into online marketing small ticket items, selling up our family home and settling for a smaller tiny home near water to get rid of the mortgage.

All these were great ideas but they just weren’t for me..

I was becoming even more stressed 😩 with having to settle for lack of fulfilment.

It wouldn’t of given me satisfaction to just settle for less.

🔥 I’m here right now to create change.
🔥 I’m here to still learn and grow (Earth school)
🔥 I’m here to be that line in the sand moment for the generational men in my lineage.

I’m not here to just make a ton of money and pay bills and die.

I’m here to inspire Blokes, inspire my future generations that we don’t have to just work a lifetime with no Micro Breaks.

That’s why when the algorithms of social media appeared into my feeds about an online community of Conscious Heart ❤️ led leaders.

I had no other option than to find out more.

It’s provided me the opportunity to build a personal brand showcasing what I’ve got to offer my community.

It’s allowed me to create a business where I’m able to support other blokes to create income online whether it be a side hustle or a full time job.

Where you get to choose the freedom to work anywhere you want.

Where we get to leverage the knowledge from others who have had similar journeys and gone before and created success.

Their vision is to support others to create the same success they’ve had.

We are all living in an incredible time in history where we all get to choose to live a life full of abundance.

If you’ve read this far, I’m truly grateful for you in taking the time out of your hectic lifestyle.

If you resonate and wish to know more about how you too can create a

Comment below or send me DM

My highest value is Family….2nd to this is Freedom…Which is why I’ve chosen to give 🆙 a very good corporate salary. To S...
05/04/2022

My highest value is
Family….
2nd to this is Freedom…

Which is why I’ve chosen to give 🆙 a very good corporate salary.

To STOP 🛑 sacrificing time with them.

I can always make more money 💴

I can never get back time with my family.

There’s always another way to earn money 💰



Celebration 🎉 time Happy 16th to our youngest Charlie.What an incredible adventures you’ve been on.Your future is what y...
03/04/2022

Celebration 🎉 time
Happy 16th to our youngest Charlie.

What an incredible adventures you’ve been on.

Your future is what you choose to make it.

We are so excited for the amazing adventures instore for you.

Much love ❤️

30/03/2022

“We’re addicted to our beliefs; we’re addicted to the emotions of our past. We see our beliefs as truths, and not as ideas we can change.”
Dr Jo Dispenza

Change doesn’t mean if something doesn’t work, go back to the old way.

Change is always evolving and constantly moving forward.

It’s ok to stumble; the more we stumble the more we learn.

What’s unhealthy is allowing the thoughts of others affect our thoughts of ourselves.

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