Anja Experience (2025)

13/02/2023

Being IN pregnancy is pure and absolute magic.
Life creating life with the people I love the most. Just when I thought living couldn't get any better, we decided to conceive, and a soul chose us to come to the planet. WOW.

Bringing growth, transformation, and an amount of love that I don't think can ever be explained in words.

My coach once told me: "The fastest way to develop yourself is to become a parent". Well, I am starting to understand that now.
One by one, I can see the layers of my personality breaking down.

Learning to rest, to receive, to be nourished, to say "no", to accept all the love and support people want to offer. Not having to be a superwoman. Giving myself permission to "not be productive" and meditate for hours when I feel tired. Allowing my body to take the lead and guide me through what it needs moment by moment. Moving from doing to being. Leaning into my feminine energy after so much masculinity.
Jumping into the infinite tunnel of the unknown with my soul mate and falling more and more in love each day. I can't believe I have learnt so much, and she is not even born.

What a privilege to know that we will soon have a spiritual guru at our home while we play the game of being her teachers. How crazy is that?

I could continue for ages, but this is inexplicable.
A new path. A new me. A new us. A new family. A new life.

I am so grateful for all the good, the bad, the nice and the ugly experiences that brought us here today in order to experience the miracle of life from such a powerful place.

And forever grateful for all the people around us who support, love, teach and guide us through this journey.

GRACIAS VIDA 🤰

15/06/2022

You won’t imagine how often people tell me in a coaching conversation that they are confused.

“I don’t know where to start.”, “I’m confused because I don’t know what I want/like.” and “I don’t know how to do that.” are the most common statements.

The problem is not that you don’t know.
Is that you are not seeing that you do know.

You need to know something to know you don’t know it.

In other words, it’s not possible to know you don’t know if you don’t know anything.

There is always SOME knowledge.
You ALWAYS know something.

I guide my clients to learn to see what they DO know.

To look into the knowledge, they don’t know they have.
(And we drill into the reasons why they are not choosing to acknowledge that.)

Guess what?
They always discover there was actually tons of knowledge inside.
And that empowers them to create new ways of being.

Self-leadership is not about focusing on what you don’t know but about learning to know whatever you want. So is knowing how to always know.

WHAT IF YOU KNEW?

What if you knew the answer, or what if you knew how to create the solution?

The result is an even clearer mind.
That allows you to find the resources (internal or external) that you need to solve any challenge.

So you can become the leader of your life.

And learn to develop yourself.

Forever.

26/05/2022

The reason why you are not achieving what you want is because of the patterns of your personality that are holding you back (Meta Programs)

Our current way of doing things is based on strategies we have learnt at a very young age, and for us to change, they need to change.

You might have experienced it is not so easy to change them just like that because we cannot change a problem at the same level it was created.

That is where the role of someone holding a mirror for you becomes key.

When you decide to start a coaching process, you are not paying for 1:1 sessions. Instead, you are paying for a life transformation.

Developmental Coaching is designed to change you, challenge you and guide you towards your own potential. That is available now.

It is designed to break the fundamental structures holding you back from who you want to be.

Developmental Coaching is an accelerator for your growth. It is designed to update how you think, feel, act, communicate, relate and participate in the systems around you.

We will all need to go through this transformation sooner or later. No one gets to skip the work.

Your evolution is inevitable.

Are you willing to wait for it?

03/05/2022

"No one else in the world knows what you should do.

The experts don't know,
the ministers,
the therapists,
the magazines,
the authors,
your parents,
your friends,
they don't know.

Not even the folks who love you the most.

Because no one has ever lived or will ever live this life you are attempting to live, with your gifts and challenges and past and people.

Every life is an unprecedented experiment.

This life is yours alone.

So you have to stop asking people for directions to places they have never been.

There is no map.

We are all pioneers."

~Untamed by Glennon Doyle

24/04/2022

I've been going through a roller coaster of emotions in the last three months in Argentina - while I was "casually" learning this asana.

There's a moment in this pose where you need to let yourself go. And trust your arms and legs. Trust the floor will hold you, and just let yourself fall.

It's been extremely challenging to do that (after the first time I did it, I injured my wrist and couldn't practice for a couple of weeks).

The beauty of yoga is that I knew that it was a reflection of my life at the moment.

Speaking with my coach yesterday, I realised (and want to really open myself here) I've been paralysing myself with fear and not trusting.

Scared of showing up.
Scared of creating new things.
Stopping myself from doing what comes up at the moment while discounting all that I know after more than 15 years of studying the mind.

Just to put one example- I've wanted to start a podcast for a year now, and thoughts like "Who am I to go and speak to people about self-development?" come up constantly...

My coach asked me yesterday: And who do you need to be to start a podcast? (...)
I don't need to be anyone else because I have a clear intention - to contribute to the development of humanity, so we can wake up to who we are.

And I am starting with myself.

I have decided that I refuse to put clouds over my sunshine.

And I am sharing this to invite you to do the same.

To break those patterns of comparison and thinking you need to be something different to what you are to do what you want. Be who you are with the good, the bad, the nice & the ugly.

Refuse to put clouds over your sunshine and let the unfolding of the universe guide you. You already are everything you want.

I am starting with myself to be an example of what is possible and guide through coaching whoever is ready to let their potential be in the world.

Shine bright, my friends! 🌟

10/03/2022

• The voice of your own soul •

“When you take the time to draw on your listening-imagination, you will begin to hear this gentle voice at the heart of your life.

It is deeper and surer than all the other voices of disappointment, unease, self-criticism and bleakness. All holiness is about learning to hear the voice of your own soul.

It is always there and the more deeply you learn to listen, the greater surprises and discoveries that will unfold. To enter into the gentleness of your own soul changes the tone and quality of your life.

Your life is no longer consumed by hunger for the next event, experience or achievement. You learn to come down from the treadmill and walk on the earth.

You gain a new respect for yourself and others and you learn to see how wonderfully precious this one life is. You begin to see through the enchanting veils of illusion that you had taken for reality.

You no longer squander yourself on things and situations that deplete your essence. You know now that your true source is not outside you.

Your soul is your true source and a new energy and passion awakens in you.”

~John O'Donohue

18/01/2022

When life seems upside down,
just look at it.

Stability is an illusion, a construct of the human mind.
It doesn’t actually exist in reality.

We are never stable because change is constant.

It is simply a concept we have created to think things will stay the same and feel “safe” with that.
And then we go out there wanting to find that outside ourselves.

Stability is only a state of being we can create.

•You can choose to look for it outside yourself - which automatically makes you dependant on external circumstances.
•Or you can choose to create it within yourself - which sets you free.

And that freedom is about learning to dance with reality.
It is being open to what reality is presenting to respond to it in the most resourceful way.

Things crumbling down outside is a huge opportunity to grow stronger inside.
Creating a solid base to stand whenever you need to.
Living in that knowing that you have everything you need inside yourself.

Trusting that you will be able to deal with everything. Even if it is difficult.

Being stable because of being you.

And because you are here.
And you are alive.

12/12/2021

Are you feeling it as well?
Deep change, challenge and expansion.
I would describe it as if we were jumping into a rollercoaster with an unknown end each day.

Humanity is going through a deep process of evolution.
Evolution involves change.
Change requires challenge.
Challenge is uncomfortable.

If you feel anything like that, it simply means you are at the edge of your development.
It simply means you are expanding into new levels of awareness.
It means you are evolving.

Stand still.
Confusion is a requisite for our growth.
It is just a moment.
As with everything, this is also impermanent.
And there is a massive amount of light and development on the other side.

The best thing to do when exploring these moments is to simply observe.
Take time to enquiry into the darkness, into the light, into your emotions and your thoughts.

And also, let the process flow.
The Earth has been evolving for 8 billion years without you doing anything.
This is not the exception.
Just perceive it and see evolution happening in front of your eyes.
Breath in and let it expand through you.

Take time to experience your presence.
Slow down.
Remember, you are the creator.
Of this life and the world, you will leave to future generations.
How you choose to live makes a difference.

You are this growth.
What a privilege it is to be alive in such a special moment -I feel so much gratitude for that.

Look with your heart, and you will see the amount of development happening right now.

22/11/2021

💫Last Women Circle of 2021💫

ANJA Experience's monthly Women Circles are a co-created space for reflection and sharing so that we can have profound, genuine and meaningful conversations with other women.

Their purpose is to create a community of women gathering monthly to support, inspire and motivate each other to grow.

During 2021, we have been getting together in person and through Zoom to discuss a different topic and get together to share our views, ideas and explorations around it. Empowering ourselves to go about our lives and "do the work" with new tools.

In these circles, there is no judgement. Nothing is right, and nothing is wrong. We accept and invite every woman to join us and explore all possible for us when we tap into our potential and love who we are today.

This Thursday 7pm

Link in Bio to book.
Limited spots so make sure you have yours 💕

18/11/2021

Many people won't like me for saying this.
And I get it. Here sometimes struggles with this as well.
But...
Problems don't exist.

They are not out there in reality.
You can't find them under your bed or carry them inside your backpack.
They are not a thing.
They are constructed in our minds.

We create them because of the meaning we give to what is happening in reality. Because of our expectations about how life should be and how anything different to that is bad/wrong/sad/a problem.

If we trust in ourselves, if we can know, deeply know what we are, nothing is a problem.
Life becomes just an infinite unfolding of situations.

Our power doesn't lie in controlling or changing what is happening.
Our power lies in surrendering to it, accepting it and responding at the moment with what's true.

And that is a choice we make each day of our lives.

Until one day, we can realise -in this lifetime or the next ones- that we have our wings no matter how many branches break.

09/11/2021

What’s the quality of your relationship with yourself?

The relationship we have with ourselves defines the relationship we have with everything around ourselves and our life.

When we don’t develop a relationship with ourselves we don't know who we are and can't trust in ourselves.

We then tend to think that things need to be different outside of us for us to feel different. And put the responsibility of our emotions outside ourselves.
(In NLP, we call it Under-Responsibility).

Many people confuse this with having to feel good all the time.
On the contrary, self-Development is not about being happy 24/7.

It is about knowing we have a choice. And taking responsibility for it.

Sometimes that can look like complete sadness.
And sometimes, it can look like a deep state of excitement.

Both are always available, and none of them is better than the other.

From this perspective, life is not something that happens to us.
Instead, we make life happen through our meaning-making structures.

If we create meaning, we can also change it.

The stronger you get within yourself, the less outside situations/people/circumstances affect you.

Because you realise your power is within.
And nothing outside yourself will ever give you something you already have.

If you are feeling a turmoil of things happening right now in the world and around you, and if you want to learn more about yourself, there is something straightforward and transformative you can do.

FALL IN LOVE WITH SILENCE.

Sit down 5 minutes a day in silence to just focus on your breath and your beingness in the world. Feeling your existence from within.

Stopping the distractions and simply being you.

Taking responsibility for your power is a choice you get to take every single minute of every single day.

Where are you putting your power today?

03/11/2021

The key to feeling good about yourself is simple.
And anyone can do it.

We often encounter situations that we don't like and get frustrated, anxious or sad about it. There’s a simple way to change this.

All you have to do is ask yourself this question: Is there anything I can do to change this?

That is the secret.

Do you really want to invest your heartbeats, energy and time in things you cannot change at all?

Because if you don't, the only thing you need to do is to realise you can't change it and accept it.

When we learn to accept things, we can allow them to happen while focusing on the things we CAN change. And create the life that we want from there.

Through Developmental Coaching, you will learn how to accept yourself and the things about your life that you can't change. Not only that, but I will also teach you tools to take massive action towards what you CAN change, no matter what.

Click the link in bio to book a free intake session and experience the power of self-knowledge for yourself.

25/10/2021

“Through ANJA's Personal Development Program, I REALLY understood that a human is a creator! I am able to decide what my life looks like, and I didn't know that. It sounds obvious, but old beliefs, memories, and thinking patterns were holding me back. I wasn't aware that I created my suffering, which influenced how I felt! I did not see that I had the power to change it. I learned to see. I learned to unlearn and started to create. It is a process, and I am so so so happy I started the journey!

I am not feeling guilty anymore! I felt guilty for everything possible. Not answering a text message, not calling my family enough, not giving 150 per cent at work, not being effective enough! I could keep ongoing... I constantly judged myself. Thanks to the work we did throughout these past months, I had so many realisations about my own expectations that I had to myself. Again I feel free. I am only responsible for myself, not anybody's happiness nor anybody's sadness. It is a freedom I thought I could not have even imagined.

The biggest lesson I’ve learnt is that the only person responsible for changing what I don't like is myself! This change of perspective changed my life! I can stop running from one goal to the other and finally start living in the present moment! I understood that I can find happiness and gratefulness everywhere and constantly change my daily life. It changed, for example, how I go to work, how I even travel to work, and I stopped waiting for the weekend to allow myself to have fun and enjoy.

I would recommend working with Pau to everyone! Listen to this part of you that already knows that you want to do it. It is an investment in yourself! There is nothing more important than your health and happiness in life!” ~Lisa

05/10/2021

"In each person's life, the chances of only good things happening are extremely slim. The likelihood that our desires will be always fulfilled is so minute as to be engligible. Sooner or later, everyoone will have to confront events that contradict his or her expectations.

The peak in the development of coping skills is reached when a person has achieved a strong enough sense of self, that no external disappoinment can entirely undermine who he or she is.

Almost every situation we encounter in life presents possibilities for growth. Even the approach of death itself can serve to create harmony in consciousness rather than despair.

But these transformations require that a person be prepared to perceive unexpected opportunities.

Most of us become so rigidly fixed in the ruts carved out by genetic programming and social conditioning that we ignore the options of choosing any other course of action." ~Mihaly Csikszentmihalyi

How would the world be if we stopped trying to avoid pain and opened ourselves up for what life presents?

If you can look at pain in the eyes long enough, you will listen to something different, and then, it becomes a teacher instead of an enemy.

Wanting to avoid pain is wishing to avoid life. If life is ever-changing and change cannot occur in our comfort zone, being uncomfortable means changing. And changing is learning.

If you are feeling wounded, look for the teaching.
What could this situation be trying to teach you?
What opportunities are opening up from this point forwards?

Be curious and let the light enter you.

22/09/2021

Your THOUGHTS create your FEELINGS.
⬇️
Your FEELINGS create your ACTIONS.
⬇️
And your ACTIONS create your RESULTS.

So the quality of your thoughts determines the quality of your life.

True power comes from taking ownership of the thoughts that are ultimately creating your reality.

Self-mastery begins by realising that the map of reality you are holding to, has almost nothing to do with what is possible and true.

And that is why coaching is so powerful and disrupting. Because it allows you to see your brain in ways you haven’t before.

My role as a coach is to facilitate the disturbance of your status quo, of who you make yourself to be. To hold a mirror for you to see your blind spots and limitations.

So you can see yourself and the world from a completely different perspective.

And I won’t settle for anything less than your absolute potential.

Because you are a living legacy.

And the world is dependant on you showing us the way of what’s possible in human evolution and involution.

Your evolution, evolve us all.

If you are ready to see yourself and your life in a completely different way (kind of like me doing a headstand in a paddleboard), book a free intake session and I will explain you how ~link in Bio

16/08/2021

‘Future Thinking’, ‘Worse Case Scenario’ and ‘Discounting’ are what we call: Meta Programs.

Meta Programs are filters we use to make meaning of the external world. They become the DNA of our personality.

When I ask my clients why they think they do that, they usually say: “So that I can be prepared if anything bad happens”.

And this is how most people spend 70% of their life living in survival and stress—anticipating these worst-case scenarios based on past experiences that are no longer true about them.

Out of the present moment reality.
Out of the present moment circumstances.
Out of the present moment (and potentially future) ability and capacity to deal with whatever happens.

There’s nothing wrong with anxiety in itself.

It is a strategy we learnt to cope with reality when we needed to survive in the early stages of life. In fact, it was necessary for our development as human beings.

The question is: does it serve you today?

If it doesn’t, then there’s some work to be done.

There are five steps we need to go through to change our Meta Programs.

The first one would be, as usual, developing self-awareness. Become aware of the Meta Programs you run, notice when you do it and how that shows up for you.

For example, pay attention to the moments in which anxiety comes up:
-Are you in the past, present or future?
-Are you thinking about what could go wrong or what could work out well?
-Are you trusting yourself unconditionally in those scenarios?
-Why do you think you are choosing to think in that way?

That alone can create massive change.

I will be teaching the following four steps to change Meta Programs on Wednesday at 7 pm Sydney time at the next Self-Remembering free Masterclass.

Get ready to run your own brain 🧠

For bookings, link in Bio.

07/08/2021

The fact that we are in lockdown doesn't mean we need to lock ourselves down.

In fact, the opposite can be true. As a result, this moment can be an excellent opportunity for expansion and growth.

To support you with that, we have got together with a fantastic group of professionals to facilitate a safe space for you to continue growing throughout the lockdown emotionally, spiritually, mentally and physically.

This can be a chance for you to leave this lockdown knowing more about your immune system, the power of your breath, how to use your brain in a resourceful way, the influence of the planets within you, and more conscious about your physical body.

Expand yourself to new concepts, connect with the community and create the happiness, energy and peace you want from the inside out.

Every day at 7pm starting this Monday 9th of August (except for Saturdays at 8am)

There is no better time to reconnect with our knowledge.

Monday 7pm - Ayurveda with , and .prema
Tuesday 7pm - Breathwork & Kundalini with
Wednesday 7pm - Coaching & neurolinguistic programming with .experience
Thursday 7pm - Astrology with .mariano
Friday 7pm - Indance Blindfolded with .anart
Saturday 8 am - Vinyasa Yoga with
Sunday 7pm - Yin & Meditation with .is.simply.amazing

Let’s get together and shine bright 💫

Anja Experience

13/02/2023

15/06/2022

26/05/2022

03/05/2022

24/04/2022

10/03/2022

18/01/2022

12/12/2021

22/11/2021

18/11/2021

09/11/2021

03/11/2021

25/10/2021

05/10/2021

22/09/2021

16/08/2021

07/08/2021

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If nothing was on your way, who would you be?