A Healthy Spoonful

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A Healthy Spoonful I'm a Functional Nutritionist and Food Coach. Follow along as I share recipes and ideas.

I love to empower people to eat for health, how to look after your gut health as well as show that eating with allergies does not need to be hard.

Berry Bowls
01/11/2025

Berry Bowls

Gluten Free Fruit Loaf in the Bread MakerFresh from the bread maker for tomorrow's breakfast.Use the below recipe and ad...
31/10/2025

Gluten Free Fruit Loaf in the Bread Maker

Fresh from the bread maker for tomorrow's breakfast.

Use the below recipe and add in:

• 1 cup sultanas
• 3 tablespoons coconut sugar
• 1½ teaspoons ground cinnamon

https://ahealthyspoonful.com/gluten-free-bread/

Free from gluten, dairy, egg and nuts.

The calm before the storm.
31/10/2025

The calm before the storm.

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27/10/2025

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