Simply Health Group

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Simply Health Group

Simply Health Group is a team of dedicated Dietitians and Occupational Therapists focused on understanding and listening to your needs for improved health.

Simply Health Group | Dietitians & Occupational Therapists | A team of dedicated, warm professionals focused on understanding & listening to your needs for improved health. We offer in-clinic and home visit services throughout Brisbane, Ipswich, Caboolture, the Sunshine Coast and Gympie. In addition, we offer industry-leading telehealth services Australia wide and internationally. Our specialist dietitians support weight loss surgery individuals, NDIS participants, corporate organisations and individuals looking for assistance with enteral nutrition, weight loss, diabetes, disordered eating, irritable bowel syndrome and much more. Our Occupational Therapists are registered NDIS providers with experience in offering support for Functional Capacity Assessments, Equipment Prescription, Supported Independent Living, Daily Living Skills Therapy and more. We are passionate about what we do and love to share our knowledge to help improve your health or those within your organisation or group. Most of all we offer you a superior service with the utmost care, support and guidance.

For more information on our service offerings please reach out to us via Facebook Messenger or via our website.

We look forward to supporting you soon!

19/11/2025

Be grateful for the small things, big things, and everything in between ❤️

16/11/2025

Whether you're grabbing a quick snack or planning your meals for the week, here are some easy swaps to make them more nutrient dense! 🍎🥑🥛💪🏼

You don't need to completely overhaul your diet to eat healthier, it can be as simple as making some swaps on your next shop that will help to increase your protein, fibre and micronutrients whilst also decreasing your saturated fat and sugar intake. ☺️

13/11/2025

Ready to grow your confidence as a Dietitian? 🌱
We now offer Dietitian Mentoring & Clinical Supervision designed to support you in real-world practice, across all areas from clinical reasoning and documentation to managing private practice systems.

👩‍⚕️ Led by highly experienced senior APDs
💻 Telehealth sessions Australia-wide, and limited in-person spots in SEQ
🧠 Counts toward your CPD (self-recorded)

Whether you’re a provisional APD or an experienced clinician, we’ll help you feel confident, competent and supported.

✨ Learn more on our website simplynutritiondietitians.com.au or email us at health@simplyhealthgroup.com.au

10/11/2025

💭 The Power of YET 💭

When things feel hard, it’s easy to say “I can’t do this” or “It doesn’t make sense.” But adding one little word changes everything.

✨ “I can’t do this… yet.”
✨ “I don’t understand this… yet.”

It reminds us that learning, growth, and progress take time.
Whether it’s working toward therapy goals, building new habits, or learning new skills, every small step counts.

Try using “YET” the next time you feel stuck! It’s a mindful way to shift your mindset from frustration to possibility 💚

02/11/2025

The truth is Weight Loss Surgery is not a quick and simple fix. It requires a lot of work and changes to your lifestyle. ⁠
⁠
Your WLS journey may not always be smooth sailing, but getting support from a dietitian can make you feel confident and capable in your ability to implement healthy nutrition and lifestyle habits that will help you reach your WLS weight loss and nutrition goals… ⁠
⁠
You CAN do this!⁠

At Simply Nutrition Dietitians, our bariatric dietitians are available support you no matter what stage you are in your journey. Feel free to reach out any time at simplynutritiondietitians.com.au or on 07 5448 4459.

26/10/2025

When you change the way you look at things, the things you look at change ❤️

22/10/2025

Meet our newest team member, Bree!⁠
⁠
Bree is an Accredited Practising Dietitian who completed a Bachelor of Dietetics (Honours) from University of Sunshine Coast. She’s passionate about empowering people with the knowledge, skills and confidence to improve their quality of life through nutrition!⁠
⁠
Bree's special interests include:⁠
🍎⁠ Women's Health⁠
🍎⁠ Healthy Ageing ⁠
🍎⁠ Weight Loss ⁠
🍎 Oncology and Renal Dietetics ⁠
⁠
Plus more! Welcome Bree ☺️

15/10/2025

Common gut symptoms that people can experience include:
💩Diarrhoea
💩Constipation
💩Bloating & Gas
💩Abdominal pain
💩Reflux
💩Stomach Gurgling

We have shared some simple strategies to help relieve some of these symptoms. If your symptoms are ongoing, it is best to book in to see your GP and your dietitian to help find the root cause. It's also a great idea to keep a food and symptom diary for a few days to discuss with your health care team!

If you want to book in to chat to a dietitian, feel free to email us at health@simplyhealthgroup.com.au or call 07 5448 4459. ☺️

15/09/2025

Do you dread the weekly shop? Feel Overwhelmed?
🛒 Grocery shopping doesn’t have to be stressful! Here’s some tips on how to make it easier 👇

1️⃣ Go in with a plan
2️⃣ Don’t shop hungry
3️⃣ Give yourself plenty of time
4️⃣ Keep a go-to list
5️⃣ Shop online if you can

What are your top shopping tips?

09/09/2025

This week is 🌟 Malnutrition Week 🌟

Malnutrition does not discriminate - it can impact anyone at any age, in any setting. From infants to older adults, everyone deserves to have access to good nutrition. It is important to be able to identify the potential signs of malnutrition and seek support when it is needed.

07/09/2025

The only way to get to your best work is to move through your first work ☺️

04/09/2025

Happy Friday! 😄Happy Friday! 😄 which one is your fave?!

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http://www.simplynutritiondietitians.com.au/, https://www.simplyengage.com.au/

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