Frans Ferments

01/12/2022

Today is the last day to book for tomorrow's free gut health talk.

One of the topics we will be how to integrate sauerkraut into your diet and how it will improve your health.

01/12/2022

Join me this Saturday at Health Healing and Harmony and tantalise your taste buds with:
- kombucha
- milk and water kefir
- yoghurt
- sauerkraut
- cheese
- kavass

29/11/2022

Kombucha has a powerful probiotic yeast that can prevent toxins from binding to intestinal receptors, thereby causing pathogens to pass out of the body.

If you are in or around Innisfail this Saturday, come along to the free health talk to learn about kombucha and other ways to improve gut health.

Samples of the probiotic foods will be provided!

28/11/2022

DID YOU KNOW that your digestive tract is lined with billions of finger-like villi which function most effectively with a diet rich in probiotics and plant-based foods?

Learn more about villi and other health tips at the free gut health talk this Saturday at Health Healing and Harmony.

28/11/2022

Innisfail friends come along to the free gut health talk I'm doing this Saturday!

21/04/2022

Chronic stress is the most common cause of disease, pain and illness, according to Spinal Flow Technique founder Dr Carli Axford. There are 3 main types of stress: chemical stress, emotional stress and physical stress, all of which have different impacts on the spine.

26/11/2021

https://www.nourishmeorganics.com.au/pages/about-us
Anyone needing scobies or starter kits these are awesome!

Buy Organic Milk Kefir Grains , Water Kefir Grains, and Kombucha Scoby Online Australia wide with fast shipping.

04/04/2020

Water kefir fermenting 24 hours and it will be ready for second fermentation into a delicious bubbly probiotic drink ❤️

06/03/2020

First fermentation workshop for this year, at Core Naturopathics Corrimal, with changing seasons why not arm yourself with delicious home made probiotic foods to keep you healthy

06/03/2020

First fermentation for this year with changing weather arm yourself with delicious probiotic foods to keep you healthy, PM me to register, limited spaces

30/08/2019

The Truth you probally haven't heard yet.

Broccoli Sprouts contain up to 100x more anti cancer compounds than fully mature broccoli and these compounds are known as Phytonutrients.

For our bodies to repair our cells from food, air pollution and our busy lives your body needs to replenish it's fuel source to do this, as not all of our natural production mechanisms continue to produce antioxidants as we get older.

For example Glutathione, this antioxidant is within ever cell In your body and responsible for detecting damage to cells and turning on the appropriate response to bring the cell back to normal, and after many years of research it is known that Glutathione production depletes as you get older, some say it's part of the reason we age and if you were to supplement your glutathione in theory you would be slowing down the aging process.

Broccoli Sprouts are the best known natueal fuel source of glutathione and as shown In this picture it only takes a little to get a big result!

29/08/2019

Batemans Bay GP Michelle Hamrosi reports growing numbers of patients presenting with climate-related health issues and says that although the studies aren't there yet to back up anecdotal evidence, she believes changes to our climate are responsible for the sharp increase

29/08/2019

The movement to remove industrial sodium fluoride from the world’s piped water supply has been growing in recent years, with damning evidence on negative health effects of fluoridated water coming from several sources.
Now, a report from the world’s oldest and most prestigious medical journal, The Lancet, has officially classified fluoride as a neurotoxin; “known to cause developmental neurotoxicity in human beings” in the same category as arsenic, lead, mercury, toluene, DDT and PCBs.
In the Lancet report, the authors propose a global prevention strategy, saying that “untested chemicals should not be presumed to be safe to brain development, and chemicals in existing use and all new chemicals must therefore be tested for developmental neurotoxicity.”
Also in the report, they note that neurodevelopmental disabilities, including attention-deficit hyperactivity disorder, dyslexia, and other cognitive impairments, are now affecting millions of children worldwide in what they call a “pandemic of developmental neurotoxicity.”
The report coincides with 2013 findings by a Harvard University meta-analysis funded by the National Institutes of Health that concluded that children in areas with highly fluoridated water have “significantly lower” IQ scores than those who live in areas with low amounts of fluoride in their water supplies.
[1] Neurobehavioural effects of developmental toxicity. Lancet (2014).http://www.thelancet.com/pdfs/journals/laneur/PIIS1474-4422(13)70278-3.pdf

29/08/2019

looking forward to sharing the process of fermenting 😀

Food as medicine – A Community Connect event!We are delighted to announce that Frances Finn from has agreed to holding three of her amazing workshops at over the next three months.Learn how making your own kefir, yogurt, cheese, kombucha and sauerkraut make forBetter healthBet...

18/08/2019

Biodegradable or compostable - what is the definition & meaning? Here is the easy explanation along with examples.

02/08/2019