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For up to date articles, videos and research relating to mental health, physical & emotional wellbei

03/01/2024

Therapists need to understand this better.

https://www.facebook.com/TED/videos/383104554167259/?mibextid=rS40aB7S9Ucbxw6v

13/08/2022

Another great article from health SMH writer Sarah Berry.
https://www.smh.com.au/lifestyle/health-and-wellness/sick-of-being-sick-the-resilience-backlash-is-thankfully-here-20220808-p5b83o.html

Many of us have felt the drain of domino illnesses and difficult events over the past three years. But, be resilient or build resilience, right? The resilience backlash is here.

06/07/2022

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