Avalokita Yoga

16/01/2026

Can't get to a Yoga class?
Join our online class for a chilled start to your weekend!
Each Saturday's class is also available on demand as a video or audio only download.
Classes commence Saturday, 24th January, 2026
Saturdays.....7.00 - 8.30am
Via Jitsi.meet
If you'd like to join us, please email me at jacquifletcheryoga@gmail.com

16/01/2026

Yoga anyone?
Classes resume Monday 19th January, 2026.
Gentle/Beginner's.....Mondays...... 5.00 - 6.30pm
Higher Intensity....Wednesdays.... 10.00 - 11.30am
If you'd like to join us, feel free to email me at jacquifletcheryoga@gmail.com

18/09/2025

EDIT: This event will now be postponed until Sw. Karma Karuna's return to Australia next year. Looking forward to you joining us then!

🌊🔥 Harmonizing the Inner Elements 🌪🌱
- Workshop in 🇦🇺 AUSTRALIA 🇦🇺

Join Swami Karma Karuna at Avalokita in the Northern Rivers Hinterland! 🏞

Afternoon workshop designed to deepen your understanding and connection to the fundamental forces:
✨ Pancha Tattwa - Five Elements
🌳 Gunas - Qualities of nature
⚡️ Chakras - Energy centers

🗓 Date: Tuesday 23 September
⏰ Time: 1:00 pm - 4:00 pm
📞 Info and Bookings: jacquifletcheryoga@gmail.com or (02) 6689 723

18/09/2025

🌊🔥 Harmonizing the Inner Elements 🌪🌱
- Workshop in 🇦🇺 AUSTRALIA 🇦🇺

Join Swami Karma Karuna at Avalokita in the Northern Rivers Hinterland! 🏞

Afternoon workshop designed to deepen your understanding and connection to the fundamental forces:
✨ Pancha Tattwa - Five Elements
🌳 Gunas - Qualities of nature
⚡️ Chakras - Energy centers

🗓 Date: Tuesday 23 September
⏰ Time: 1:00 pm - 4:00 pm
📞 Info and Bookings: jacquifletcheryoga@gmail.com or (02) 6689 723

16/09/2025

EDIT: This event will now be postponed until Sw. Karma Karuna's return to Australia next year. Looking forward to you joining us then!

Join us for this practical Yoga workshop with Swami Karma Karuna designed to explore the profound connections between the elements, qualities and energy centres within us.
Tuesday, 23rd September, 2025
12.30pm - 4.30pm
Hanging Rock Hall, 77 Williams Rd., Wadeville
For more information and bookings, check out https://www.avalokitayoga.com.au/yoga-events

11/09/2025

Avalokita Yoga is proud to host Swami Karma Karuna as she guides us through this transformative 4-hour workshop designed to deepen our understanding and connection to the fundamental forces that shape our existence: the Pancha Tattwa (Five Elements), the Gunas (qualities of nature), and the Chakras (energy centres).

What you can expect from this practical Yoga Workshop:

Theory: Explore the ancient wisdom of the Pancha Tattwa and how these elements interact with the Gunas to influence our physical, mental, and spiritual well-being. We will also be taking a peek at the more modern Polyvagal Theory through the lens of the Gunas as we explore the wellbeing of the nervous system.

Hatha Yoga: Engage in a Hatha Yoga session tailored to balance the elements within your body, promoting harmony and vitality.

Pranayama: Practice breathing techniques that align your energy with the natural rhythms of the universe, enhancing your inner balance and clarity.

Meditation on Tattwa Yantras: Experience guided yoga nidra and meditation focusing on the sacred Tattwa Yantras, unlocking deeper insights and spiritual awakening.

This workshop is perfect for anyone looking to enhance their personal growth, deepen their yoga practice, or simply explore the profound connections between the elements, qualities, and energy centers within us.

Yoga Teachers: Professional Development points can be claimed for membership to SYTA, Yoga Australia and Yoga Alliance.

Details:

Date & Time: 12.30pm - 4.30pm, Tuesday, 23rd September, 2025 Location: Hanging Rock Hall, 77 Williams Rd., Wadeville
Investment: $60 (Concession $50)

For more information and to book your spot, please visit https://www.avalokitayoga.com.au/yoga-events

02/09/2025

02/09/2025

If you would like more information or would like to book your spot, please email Atmavani at jacquifletcheryoga@gmail.com

03/05/2025

🕉 Yoga classes at Hanging Rock Hall are on holidays for 2 weeks
🕉 Phone Jacqui on 0405 760 919 if you like to join us when we return
🕉 Read more in our latest newsletter by clicking the link below
https://www.avalokitayoga.com.au/campaigns/view-campaign/YbvaUqKTIk3YRdEiruSxcjnGpVFIOJ6XZJqTWG29_vviJdUhDhYZVXdmSYDnpeah9cwZvzLJG06-UnDDyczWX9BMK15UbFp2

10/04/2025

🕉 Start the weekend off on the right foot with an Online Yoga Class!!
🕉 Saturdays 7.00am - 8.30am
🕉 Via Jitsi.meet
🕉 Classical Satyananda Style Yoga
🕉 All levels welcome!
🕉 Find out more at avalokitayoga.com.au
🕉 Book your place by phoning me (Jacqui) on (02) 6689 7238 or email me at jacquifletcheryoga@gmail.com