08/11/2025
Knowing your Nyepa means knowing yourself.
In Tibetan Medicine, the first step to healing is understanding who you are. Your Nyepa (pronounced “nyay-pa”) is your unique energetic type, the natural balance of Lung (Wind), Tripa (Bile), and Badken (Phlegm) that you were born with.
This inner blueprint shapes everything about you: your body type, temperament, digestion, sleep patterns, moods, and even how you respond to the world around you.
When your Nyepa is balanced, you live in harmony with your true nature. When it’s disturbed, imbalance arises, first as subtle discomfort, later as illness. Once you know your Nyepa, you can work with it rather than against it. You learn how to eat, move, rest, and live in ways that support your own natural energy.
You are not defined by a single label or imbalance, but by a unique combination of Lung (Wind), Tripa (Bile), and Badken (Phlegm). This combination forms your body-mind constitution, your unique pattern of energy, temperament, and vitality.
So, who are you? In Tibetan medicine, you are the living harmony of these three energies, a unique being shaped by birth, environment, and mind. Healing begins when you know this pattern and live in rhythm with it.
Join us for this workshop where you will learn about your unique energy and how you can best support it for well being and contentment.
Tuesday, November 18
8 · 7 - 8:30pm AEDT/UTC+11
Online via Zoom
$25
$20 - concession
Book here: https://l1nq.com/evCnR
