Spirit Yoga & Pilates

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Spirit Yoga & Pilates Soul Movement Specialist in Port Macquarie: Yoga • Barre • Pilates • Reformer • Yin • Kids • Seniors

I do love rhubarb, fun facts on this vegetable.
28/06/2025

I do love rhubarb, fun facts on this vegetable.

The health benefits of rhubarb are less known. From relieving constipation to boosting brain health, it has many positive effects. Learn more about it here.

Join the Yin Crowd Fridays at 5:30-6:30pm
27/06/2025

Join the Yin Crowd Fridays at 5:30-6:30pm

31/05/2025

Anyone else relate to this? I so understand creating that peaceful, calm space… pouring into oneself & surrounding oneself with pets, nature, creative expression, spiritual practices. Feeling at ease solo, heart able to rest and heal 💜

‘Sole Searching’ over the decade as a ‘Soleful Movement Specialist’ 🦶🏻✨🤸🏼‍♂️🧘🏼‍♀️🩰
25/03/2025

‘Sole Searching’ over the decade as a ‘Soleful Movement Specialist’ 🦶🏻✨🤸🏼‍♂️🧘🏼‍♀️🩰

Still doing the Yin Thing… 10 years of teaching Yin Yoga & 17yrs of teaching Vinyasa Yoga, thank you to all the students...
18/03/2025

Still doing the Yin Thing… 10 years of teaching Yin Yoga & 17yrs of teaching Vinyasa Yoga, thank you to all the students who shared a class with me over the years 🧘🏼‍♀️

It was lovely to celebrate Trinity’s 30th Birthday over the weekend 🥳💜
27/02/2025

It was lovely to celebrate Trinity’s 30th Birthday over the weekend 🥳💜

25/02/2025

Unwind, stretch, and nourish ✨

Finish your week off the best way possible - Friday night with a soothing Yin Yoga session at 5:30 with the lovely Martine, then indulge in a well-earned feast at Chop & Chill. The perfect balance of relaxation and good food!
Who’s joining? 🧘‍♀️🍽️

Partner Yoga for Valentines Day Part 2 💕
15/02/2025

Partner Yoga for Valentines Day Part 2 💕

Partner Yoga for Valentines Day 💕
15/02/2025

Partner Yoga for Valentines Day 💕

Ten years living solo (plus another 6 years as a single Mum). Must say the process allowed me to become much more resili...
28/12/2024

Ten years living solo (plus another 6 years as a single Mum). Must say the process allowed me to become much more resilient, confident, assertive, clear minded & authentic. Yes, I would agree I operate now from a different frequency 🤪 and apparently my solo living brain contributes greatly to human evolution for all of us. Hey, you are welcome ~ Martine 🧠 🙇‍♀️ 💃 😘

Ready to discover the scientific truth behind why women who live alone radiate an irresistible magnetism? In this transformative session, Dr. Joe Dispenza re...

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Our Story

"I aim to make yoga accessible and affordable to most ages by offering a mobile service, teaching in various locations including: gyms, halls, schools, outdoors, homes, and in the work place. I come to you so you can practice and be challenged in a comfortable environment. You can also join me online, by practicing along to one of my mini yoga clips found on YouTube, book a yoga course or class on CoachTube or by downloading one of my e-Books from Amazon." ~ Martine Ford.