Recharge Plus

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Recharge Plus Boutique wellness studio offering strength training, pilates, yoga, barre, vibration therapy, red-light therapy, compression and meditation. Kirsty x

Live well, age well. Hi,

My passion is to help you set health & wellness goals & to smash them and keep smashing them! I am passionate about fitness being a Personal trainer, Pilates instructor & Yogi. I have an appetite for self-improvement. My Pilates & fitness sessions are ageless and incredible for back & core strengthening and improving your posture. I firmly believe that everyone has a righ

t to good health: to feel confident, move freely and increase their self esteem. I’m here to help you achieve that.

Reformer Wednesday coming up. From morning into the night we're playing on the beds 🛌 today!!! The heater is on, the can...
25/06/2025

Reformer Wednesday coming up. From morning into the night we're playing on the beds 🛌 today!!! The heater is on, the candle 🕯️ is burning, chill tunes are playing... bring it on!!!!

When a Scottish 🏴󠁧󠁢󠁳󠁣󠁴󠁿 lass and an Irish 🇮🇪gal meet at the barre..... there's always an Aussie 🇦🇺man not too far away 😂...
24/06/2025

When a Scottish 🏴󠁧󠁢󠁳󠁣󠁴󠁿 lass and an Irish 🇮🇪gal meet at the barre..... there's always an Aussie 🇦🇺man not too far away 😂😂😂😂

When a Scottish 🏴󠁧󠁢󠁳󠁣󠁴󠁿 lass and an Irish 🇮🇪gal meet at the barre.....
24/06/2025

When a Scottish 🏴󠁧󠁢󠁳󠁣󠁴󠁿 lass and an Irish 🇮🇪gal meet at the barre.....

There’s nothing like a desk job to make us tight and stiff. Gabby is fabulous in how she tunes in to her body and recogn...
14/02/2025

There’s nothing like a desk job to make us tight and stiff. Gabby is fabulous in how she tunes in to her body and recognises its needs for a hard workout 🏋🏻‍♀️ sometimes, a deep stretch other times and a red light therapy bed 🛌 treatment when inflammation creeps in.

It’s a true gift 🎁 to be able to tune in to your incredible body and give it what it needs, when it needs it. We like to take a holistic approach to health and wellness at Recharge Plus so we can help you work your butt off or chill out to your max.

Working out 🏋🏻‍♀️ with a cute ☺️ distraction on board this afternoon. Toby got a whiff of the air conditioner and was he...
12/02/2025

Working out 🏋🏻‍♀️ with a cute ☺️ distraction on board this afternoon. Toby got a whiff of the air conditioner and was here to stay! 🐶🐶🐶

A very happy 😊 moment for both of us last night when Jacqui got into this deep stretch for the first time. We’ve been ve...
06/02/2025

A very happy 😊 moment for both of us last night when Jacqui got into this deep stretch for the first time. We’ve been very consistent with two training sessions a week and red light 🚦 therapy sessions also and now her body is beginning to respond beautifully and open up in some very tight areas. So proud 🥹

All set up and ready to go for Friday 8am Pilates. A beautiful 🤩 group of women juggling 🤹 work and family life. Time po...
30/01/2025

All set up and ready to go for Friday 8am Pilates. A beautiful 🤩 group of women juggling 🤹 work and family life. Time poor and wanting results! We always incorporate some upper and lower body strength into these sessions in addition to core work to ensure we keep our bones nice and strong 💪🏻, warding off osteoporosis, and helping to speed up our metabolism and manage weight.

Recharge Plus is a judgement free zone and we can tailor sessions around different abilities and body ailments.

Do you feel constantly stiff, tired and tight? Sore back, neck, tight shoulders? What’s more therapeutic than a good iro...
03/10/2024

Do you feel constantly stiff, tired and tight? Sore back, neck, tight shoulders? What’s more therapeutic than a good ironing out from top to bottom? Sometimes clients book in for hour of pure therapy!!! Surrender, relax, stretch, release and soften with a dedicated long Stretch session. Sixty minutes just for you. For your mind and body to unwind and unravel. Who knew stretching could be so therapeutic? Well I did of course! Enjoy!

Shout out to the studio mascot, Toby. I swear some people come to see Toby more than for a killer workout 🏋🏻‍♀️🤣🤣🤣 ...
25/09/2024

Shout out to the studio mascot, Toby. I swear some people come to see Toby more than for a killer workout 🏋🏻‍♀️🤣🤣🤣

The good old TRX. A great combination of body weight push and pull exercises can be performed on these clever little dev...
22/09/2024

The good old TRX. A great combination of body weight push and pull exercises can be performed on these clever little devices. We have three at so you can workout 🏋🏻‍♀️ with yours truly or your training partner

Toby 🐶 being a minor distraction to the commencement of the workout ….
18/09/2024

Toby 🐶 being a minor distraction to the commencement of the workout ….

Address


Opening Hours

Monday 07:15 - 20:30
Tuesday 07:15 - 20:30
Wednesday 07:15 - 20:30
Thursday 07:15 - 20:30
Friday 07:15 - 01:00

Telephone

+61400577807

Website

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