21/11/2025
Managing a chronic condition often means daily meds, but let’s be real, life gets in the way.
Here are 3 tips to stay on top of it:
1️⃣ Pair it with a routine - Take it with your morning tea or skincare
2️⃣ Set a recurring phone reminder
3️⃣ Use a visual cue - Keep meds in sight (safely stored, of course)
💡 Little changes = better consistency, fewer missed doses.
👉 If your current format isn’t working, speak with your provider about alternatives.