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22/10/2025

Psychological stress and emotional dysregulation are strongly correlated with bruxism, positioning it as a somatic stress response.

Studies have shown that bruxism is often linked to anxiety, chronic stress, emotional suppression, and heightened sympathetic nervous system activity (Dimitrou & Chatzigianni, 2019; Lobbezoo et al., 2013).

For many individuals, these stressors may not be consciously recognized, yet the body exhibits clear signs of tension. This pattern is consistent with the theory of mind-body interconnection, wherein unprocessed emotional stress is expressed physiologically (American Psychological Association, 2017; van der Kolk, 2015).

For more information go to our blog @ https://mindhealhypnotherapy.com.au/blog/f/how-counselling-hypnotherapy-can-help-with-bruxism

15/07/2025

The Mind-Body Approach to Bruxism⁠
Counselling = Understand the root⁠
Hypnotherapy = Shift the habit⁠
Together = Long term relief from clenching, grinding and tension.⁠
Help your jaw finally relax.⁠
⁠

01/06/2025

Bruxism is often a subconscious habit.
Hypnotherapy helps you:
🌀rewire those automatic patterns
💤sleep more deeply
😌release tension without thinking about it

17/05/2025

Your jaw may be holding your feelings your mind hasn't processed.⁠
Counselling helps you: ⁠
🗣️ talk through stress⁠
💡understand emotional triggers⁠
🧘 find healthier ways to cope⁠
⁠

04/05/2025

Bruxism = teeth grinding or jaw clenching.⁠
Often linked to: ✔️ stress ⁠
✔️ anxiety ⁠
✔️ suppressed emotions ⁠
✔️ a nervous system stuck in "fight or flight"⁠
⁠
And most people don't even realise they are doing it.⁠
⁠

28/04/2025

Jaw always tight? Wake up with headaches?⁠
You might be experiencing Bruxism - the silent stress habit that lives in your jaw.⁠
⁠
Get in touch and let's talk about what it means - and how to stop it 💬⁠
⁠
#

20/04/2025

Waking up with jaw pain or tension headaches? You might be experiencing bruxism—unconscious teeth grinding or jaw clenching. Let's explore how stress plays a role at mindheal.com.au/contact or DM now.

14/04/2025

Do you clench your jaw without realising?
Is your jaw always tight?
Do you wake up with headaches?

You might be dealing with Bruxism......... the silent stress habit that lives in your jaw. Let's talk about what it means - and how to stop it 👇️

https://mindhealhypnotherapy.com.au

23/09/2024

🔮 **Could Hypnotic Gastric Banding Be Your Secret Weapon for Weight Loss?** 🔮

If traditional weight loss methods haven’t worked for you, it might be time to explore a new frontier! Hypnotic Gastric Banding uses the power of your mind to help you feel full faster and make healthier choices. 🌟

✨ **What to Expect:**
1️⃣ No surgery, no downtime!
2️⃣ Learn to control your cravings.
3️⃣ Embrace a more balanced lifestyle.

Ready to take control of your weight loss journey? Let’s chat about how this innovative therapy can work for you! Comment below or send us a DM. 💬👇

27/08/2024

We currently have way more signatures on our Petition than any other petition on the Government website.
Now 1029 signatures!
This is fabulous but we can’t stop now.
We want at least 5000

Print the QR code, ask clients to sign . Share Share Share
We have 2 weeks to go.

https://www.aph.gov.au/e-petitions/petition/EN6485?fbclid=IwZXh0bgNhZW0CMTEAAR1OseS50ZL_J_DFyxeqEL_HHZ08yHHDG610P0DaJnFX9bXJ2zHeNGpEd4I_aem_eoeUluvy9eK6m_8_ifh88A

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