Embodied Healing

10/02/2020

I didn't consciously decide to step back from social media these past few months but it seems to have naturally unfolded that way, disconnecting to (re)connect. So I just wanted to drop in to let you all know that although I won't be posting for a while, I'm still here, doing the same work, sharing TCTSY and body-based practices, supporting those living with the impacts of trauma and other mental health conditions.
•
For those I am currently working with, nothing is changing. For anyone interested in learning more about my work, don't hesitate to get in touch. I am still here, still working towards better mental health and wellbeing for all.
•
If you want to connect you can contact me via email at jemma@yourembodiedhealing.com.
•
For now, take good care all. Sending love and peace your way. 🙏🏽

26/01/2020

24/12/2019

It's Christmas eve and this is awesome

NAMI questions binary labels this holiday

24/12/2019

With 2019 nearing the end, I've made a cheesy little video to share some of the highlights of the year and offer so much thanks to all the amazing people I've been honoured to work alongside.
•
Extra shout outs to Merve (you're amazing and it has been simply awesome to create Big HEARTS with you!), Carmen Hawker (for all your support and help with my conference presentation, you are a magical wordsmith and I'm so grateful for you!), Alice (my side kick and right hand woman for Big HEARTS at .greece You are a diamond and I couldn't have done it without you), Zak for my badass new logo! Thank you all from the bottom of my heart! 🙏🏽
•
I made this video with so much gratitude for the year but also with heaviness and sadness at the state of the world... My heart aches for Australia which continues to burn. And for those imprisoned on Lesvos and the other Greek islands. I am sorry. Wishing peace, ease and healing in 2020.
•

Check out some of the highlights from this year and thoughts for 2020! Thank you to all who supported these projects and heartfelt thanks to all my clients. ...

23/12/2019

Last minute Christmas ideas for yourself and your loved ones! What do you need this holiday season?
•
Many thanks to 🙏🏽
•

21/12/2019

I've been wanting to check out The Able here in Yangon for ages. It is a wonderful social enterprise staffed by members of the deaf community. The staff were so welcoming, the food was delicious and their message of embracing differences and empowering inclusivity speaks right to my social worker heart ❤
•
Here I am practicing saying "hello". 👋 I want to learn more! Working therapeutically with the body, sign language has regularly popped up in my work cross culturally, with children and with individuals living with disabilities. Let's see what might come of this spark 👍🏼🙏🏽
•
Check out The Able if you're in Yangon. Support this fantastic initiative!
•

20/12/2019

You've got this. 🤗❤
•
2019 is wrapping up. A new year. A new decade. A deep breath. Be gentle with yourself. You've got this.
•
Thank you for this powerful image 🙏🏽
•

18/12/2019

Working on a bit of a 2019 wrap up to share with you all! What a year it's been. I can't even imagine what 2020 will bring. Grateful for good coffee and calm vibes this afternoon 🙌☕
•
Stay tuned! ❤
•

17/12/2019

A useful read for all of us and a reminder that this time of year can be really tough for many reasons. Be gentle with yourself out there. You're doing your best.

The holidays can feel really hard for many people. If you're one of them, you're not alone and this post and its nine important reminders is for you.