Essential Oils and Chakras

21/03/2026

Wednesdays 9.15am -10.15am weekly

The gentle morning yoga classes are inclusive and suitable for everyone, regardless of age, fitness level, or physical limitations. Asanas (moves) are often modified using props, blankets or blocks, helping support beginners, seniors, pregnant individuals, or those recovering from injuries or the experienced Yogi looking for a deeply nourishing class.

We always start the class with a focus on our Sankalpa (intention). This mindful approach helps develop a stronger connection to the practice helping enhance overall body awareness. Also setting the tone for each class to create the experience.

The slow pace of the classes and mindful shapes will help improve your flexibility and range of motion without straining muscles. So if you’re new this is the perfect class. This is particularly beneficial for those with stiff joints or chronic pain conditions, promoting mobility and support to the joints. We always give full permission to honour the body and where it’s at.

Gentle yoga focuses on slow, deliberate movements and deep breathing techniques that activate the body’s parasympathetic nervous system, helping to reduce stress and promote sense of calm and relaxation.

These classes often include a focus on not just the physical body but the ethic body. Promoting a look at the full physical body experience and how we can harness all of our energy to feel good. how we can harness all of our energy to feel good.

We look forward to welcoming you on your mat.

Book your spot now and every week...

With love
Cilla

17/03/2026

Excited to share..new location,time and space

Sacred Sounds- Sound Bath
Wednesdays 6:15pm

Join me on Wednesdays for a 45-minute midweek pause with sound. During this session you will lie down or sit comfortably while being immersed in a carefully curated soundscape of gong, Tibetan bowls, singing bowls and other soulful sounds.

The vibrations of these sounds help quiet the mind, release tension and support the nervous system, allowing the body to settle into deep relaxation and calm.

Book your spot and join us for your midweek pause.

Studio Avasa – Freshwater
Wednesdays 6:15pm - $20

Booking link in bio.
Bookings essential.

17/12/2025

We are so honoured to be returning to India 🇮🇳 in 2026, with Devotion Retreats.

IYKYK this place is transformative !

Wandering through sacred streets alongside devoted Sadus and seekers you get swept up in the energy and magic of Rishikesh! While Old Delhi brings us close to pure devotion visiting holy temple sites while tasting the richness of India, in the spice markets.

We welcome you to come and explore these sacred lands with us.

Spots are limited and are already being snapped up.

Now is the time to book.

Save $ by booking with our early bird rates by the 30th of January 2026.

Single rooms and shared rooms available.
Payment plans also on request.
All you need to lock in our early bird rates is your deposit.
DM here or email: devidevotion@gmail.com
For all the details.

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Blessings
Cilla xx

04/12/2025

Beyond excited to be going back to India for my 4th time and leading retreat with for our 3rd year in 2026!

It’s hard to put into words the experience of India. It’s truly an onslaught on the senses. Love, pain,joy,sadness,laughter,compassion and every other emotion in between.

India does something to the soul.

It’s truly fertile ground for the heart to become bigger,fuller, richer for visiting these sacred lands. So much story telling, colour, life and mystery unfolds every time I return.

We just touch the surface on this adventure but what a ride. Now in our 3rd year we have learnt some things about India and how to squeeze the most of this experience.

So if you feel the call and India is a dream destination for you come with us and be blown away by her magic. India is not just a destination to be admired it becomes part of your soul. You will be forever changed by the experience and you will be forever grateful you decided to come and feel for yourself.

Your whole life will be so much richer from this experience.

And who knows you may even have a complete stranger read your palm on the Ganga and tell you “you will be travelling for the next 7 years” boy was he right !!!!

Be careful what you wish for in India it might just happen

For more information DM direct or email devidevotion@gmail.com
And follow


Blessings to you and Ma India 🙏💫🙌🏼🫶🏼🌺🌈

15/10/2025

Wow this life ! This time in Rishikesh has been so expansive on so many levels. Each year coming back has been so different. It’s the people you meet the places you go and the energy that flows that truly makes India such a magical place.

07/10/2025

India 🇮🇳 you once again have gifted me with so much love and connection. I will be forever grateful for saying yes to taking this journey with you. Your not just a place but an energy an emotion a full heart. You keep calling me and I keep coming and I am so so grateful. Giving me tears, laughter, heartbreak and wonder all in the 1 day sometimes in the 1 hour. You are the place my heart clearly needed to be with and each year you give my heart back to me more and more. This sacred pilgrimage we take every year with is the absolute highlight of each year for me. ❤️🙏🇮🇳📿 launching dates for 2026 soon stay tuned 🌹 Om Namah Shivia blessings blessings blessings…

02/06/2025

07/03/2025

I have held space for the past 15 + years for so many beautiful souls. It truly has been an honour to witness people grow beyond their limits to realise their true potential while being supported with colour therapy. I have a number of different ways in which I can support you grow and expand beyond limitations. What I do know is you have to be ready and willing to do the work and go the distance when change is needed. Come and explore what the colours say to you. You may be surprised how spot on colour therapy can be and how aligned you are to your souls purpose 💕🙏📿🌹
Reach out and book in by sending me a message to work out what treatment might be best to start with 🌹

07/03/2025

26/02/2025

New time new location !
Now Thursdays @ 9 am -10am
Motion Osteo on Anderson St Cairns
Open to all ages and abilities :)
DM to book in or call 📞

14/12/2024

Soul Sound Breath is a collaboration of energies and sound.

Kylie and Cilla will take you on a journey to expand into our new times.

A new year brings a portal of new possibilities to energetically feel into while new times lines that are ready to awaken.

Combining Sound, breath and movement we release the past year to step into the future. Bringing clarity and confidence to walk towards all that we wish for.

What a combined sound healing can do for you....

Stress Reduction: The resonant sounds of singing bowls help calm the mind and reduce stress, creating a feeling of peace and relaxation.
Enhanced Focus and Clarity: The vibrations can help clear mental clutter, allowing for increased concentration and mental acuity.
Improved Sleep: The soothing frequencies produced by these bowls assist in slowing brain waves, facilitating a deeper and more restorative sleep.
Emotional Balance: Regular use of singing bowls helps to stabilise emotions and foster a greater sense of harmony and emotional well-being.
Physical Healing: The vibrations can help alleviate pain, reduce inflammation, and support the body’s natural healing processes.
Spiritual Awakening: Many users feel a deeper spiritual connection during and after playing singing bowls, enhancing meditative states and personal reflection.
What brethwork can do for you .....

Scientific studies have proven that breath work "makes your blood more alkaline (less acidic) and causes hypoxia, which is “a form of stress at the cellular level.” This is a positive stressor in this case and can help the body deal with other negative stressors better in the long term in everyday life.

Limited spaces book early 💗

https://events.humanitix.com/soul-sound-breath

27/11/2024

Every Friday Cairns Friends come along bring a friend free coffee on completion of 10 classes...no time restrictions on purchasing a 10 class pass :) 🥰
Behind Cafe Matteo on Anderson St 🥰