Juliet Clark - Owner/Instructor meyoga. Member of Yoga Australia No: 3655. Meyoga has a provider number for NIB Health Care Fund cover and can provide same for other funds listed with Yoga Australia. Juliet's Training in Yoga Therapy certificate, Level 1 & Level 2 accreditation with Byron Yoga Centre, Prenatal Yoga (Satyananda) reflects her 800+ hours of yoga teacher training and teaching experien
ce. Juliet is enrolled in the Sarah Power Yin teacher training intensive (60HRS) January 2015. This training will augment my ability to teach both a receptive Yin style and an active flow Yang style of yoga with an interest in promoting a conducive inner environment for meditation.
'me time with meyoga'...The style of yoga is Purna yoga, an integration of Hatha yoga - asana, breath, meditation and the philosophy of the Eight Limbs of Yoga. A gentle restorative practice to stretch and strengthen your body, calm your mind, and raise your spirits. We provide calm and healing through safe practice, key alignment, pranayama and meditation. Suitable for all ages and levels of fitness, regardless of flexibility, past injuries and current health. Trained instructor in Yin yoga and mindfulness meditation. Private and small group classes: outdoors, private studio, school groups, and corporations. YOGA AS THERAPY
Manage your health using the principles of Purna Yoga, and a range of yoga practices developed within a professional therapeutic relationship. Personalised sessions tailored to focus on the whole person rather than the condition. We use Yoga Asanas (postures), Pranayama (breath work), Mudra (hand gestures) for relaxation, as well as meditation, dietary advice, lifestyle counselling and self-development guidance. The yoga sessions are delivered in a private studio. Your personalised program will be developed and supported in consultation with your medical or health advisor for specific conditions as necessary. M: 0411744041
