Longevity Alchemist

15/11/2025

If you are struggling to get back to a healthy weight, consider doing a gentle but effective liver detox. The more you clean your cells, the more your body can absorb quality food and supplements - to really be healthy with maximum energy to do the things you love in life!

Check out my article that demystifies the process of doing a liver detox - and best part is this best selling Detox Pack retails for under $40 and is the strongest formula I have ever found.

DM me if you wish to discuss how this can work for you where you are at right now with your health journey.

Why Most Liver Detox Products Miss the Mark

09/11/2025

🦴 7 Natural Ways to Increase Bone Density Without Medication 🦴

If you're over 45 (or post-menopause), bone loss can sneak up without warning. I learned this the hard way after getting an early osteopenia diagnosis earlier this year.

Instead of going straight to prescriptions, I took the natural route and the results have been surprisingly powerful. Here’s what’s been working for me:

✅ 1. Strength Training
Lifting weights and doing resistance workouts (even with bands or bodyweight) helps rebuild bone from the inside. Movement = growth.

✅ 2. Eat Bone-Building Foods
Think leafy greens, sardines, almonds, chia seeds—plus key nutrients like calcium, magnesium, vitamin D, and K2.

✅ 3. Cut the Bone Robbers
I scaled back on sugar, ultra-processed foods, and excess caffeine. Inflammation and mineral depletion are sneaky bone thieves.

✅ 4. Daily Sunlight
15–20 mins outside boosts your natural vitamin D and helps your hormones support bone density.

✅ 5. Sleep Like It’s Your Job
Deep, uninterrupted sleep is when bone tissue regenerates. I started protecting my sleep schedule—and wow, it shows.

✅ 6. Supplement Smarter
I’m currently using OsteoComplete (info in comments). It’s packed with bioavailable calcium, magnesium, zinc, D3, and K2, formulated to help your body actually absorb and use these nutrients. I’ve noticed a real shift in joint strength and recovery since I started it.

✅ 7. Be Consistent, Not Perfect
Small, steady steps win. Your bones respond slowly, but they do respond.

💬 If you’re working on your bone health naturally, I’d love to hear what’s working for you.

Drop a 💪 or 🦴 in the comments if this resonates or tag someone who might benefit from this info!

12/10/2025

Are you questioning the chaos in the world lately? Struggling to connect with the superficial behaviours around you?

Chances are you are starting to awaken from the slumber, that your soul is starting to remember fragments of why you are here on earth in this lifetime.

Join me at my next monthly online Soul Roundtable, for newly awakening souls ready to lift the veil in this 3D world.

We all have our own divine timing when our soul awakens, when the seeking + confusion begins once you notice glitches in the matrix, feeling like you are stranded between two worlds. And yet others of us are quite blissfully asleep in wonderland. You are where you are and that is perfect.

I host a monthly session, first Wednesday night of each month, consider it a roundtable soul discussion to help you adjust and find your soul purpose as you lift your frequency into 5D.

It is online via Zoom, a safe space to ask questions and get support for how to navigate the new energies you are experiencing.

So if you are someone who is aware there is more to life than what we are lead to believe, and are looking for your tribe of fellow time travellers, I’d love to meet you.

Think of this as a mystery school collective to help your immortal soul awaken in this lifetime. To REMEMBER - there really is no learning for us.

Please bring any questions you have that need to be cleared.

MONDAY 4 NOVEMBER 2025 7pm (40mins) - Western Australian time (AWST, +8 GMT) ONLINE - Zoom link will be sent Join me at our next monthly online soul roundtable, for newly awakening souls ready to lift the veil in this 3D world. We all have our own divine timing when our soul awakens, when

05/10/2025

HASHIMOTOS

Like many women midlife, I was diagnosed with Hashimotos and although I am able to control my thyroid levels with clean eating, my thyroid antibodies were still elevated so I needed assistance.

Thyroid Peroxidase (TPO) antibodies and Thyroglobulin (Tg) antibodies are associated with Hashimoto's thyroiditis.

Here's what helped me!!

Thymoquinone (TQ) is the powerful compound behind black seed oil’s anti-inflammatory, antioxidant 🛡️, immune-supportive 🧬, and vitality-boosting effects.

⚠️ Unfortunately majority of black cumin seed oils on the market have little to no therapeutic benefit — with less than 0.3% Thymoquinone (TQ), making them largely ineffective.

Here’s the reality:
✅ Below 0.5% TQ = Low quality, offers little more than basic fatty acids.
✅✅ Around 1% TQ = Decent, enough for mild benefits.
✅✅✅ 2–3% TQ = Strong, considered therapeutic grade by most experts.
✅✅✅✅ 5% TQ = Premium, delivers the maximum potency for noticeable, life-changing results.

At only $14.95 for a month's supply, this Premium Black Seed Oil gives me a full 5% Thymoquinone, over 15x the strength of most commercial brands, so you can experience the legendary benefits black seed oil is known for.

What makes this Black Seed Oil more effective: 🌟

🔥 A Full 5% Thymoquinone – Over 15x the potency of many commercial oils. Real, therapeutic strength you can feel.

❄️ Cold-Pressed & Clean – No heat, no nutrient loss, just pure Nigella sativa.

🔍 3rd Party Tested – Every batch verified for purity, potency, and safety.

Join as a Customer Member at link in profile for cost pricing and get my $5 coupon off your first order too!

09/07/2025

For years as a qualified holistic health coach, I searched for a way to offer my clients strong effective supplements that were also affordable.

Seemed the two just didn't go together. Until...
..last year. A sustainable online product range with heart that does the right thing by its customers.

Nearly every ingredient is certified organic or as close as possible, and they do not embed any commissions into the products - their profits come from the membership part only.

So all products are only a couple of dollars over the cost price, just to take care of basic logistics.

And the best part? Anyone can request an account and have access right away. Even customers can get free products by telling others about it.

I’ve seen this ripple into households, friendships, and entire communities.

So if you’re tired of paying for overpriced health products… maybe this is what you’ve been looking for too.

📩 Comment and I’ll send you the info.

Take a look. No pressure. Just possibilities.

04/12/2024

Do you wish to kick your health into gear for 2025? Not sure where to start...

Grab your FREE online health assessment now to discover exactly what your body needs with a quick and easy health assessment.

Take the first step towards a healthier, happier you today - link in comments below 😊

26/10/2024

FUTURE PROOFING

This momentum is insane! I have never been part of something that has grown so effortlessly. Loving this! 😍

I mean we had 10 people join my crew just yesterday!! This is appealing to so many because it is simple & affordable.

This is that line in the sand moment where you tell yourself to get out of your own way. When your future self tells you to take action because life is happening right now. 😎

I make sure you get into profit in your first week. There is no risk. And there are more possibilities than you ever imagined.

🙏 For you. For your family. For your retirement.

Seriously don't overthink this, it absolutely pays back big time with just a little effort.

I am so stoked for all my 100 people who have said yes already this month and what their extra Christmas money will look like!

Ready to jump in? DM me today to create your future proofing edit for tomorrow.

🥰 Deb xx

23/10/2024

Imagine all the past versions
of yourself standing there, all smiling at you. They are so
proud of you. Keep going❤️

22/10/2024

In a quiet part of Germany, bags of food are discreetly placed in an underpass for those in need - the poor, the hungry, the vulnerable. 🙏🏽

There are no cameras to capture the kind act, no fanfare or public displays. It’s simply an unspoken gesture of goodwill and service, given with compassion and humility.

This quiet kindness, clear of any need for recognition, serves as a powerful reminder that true generosity often goes unseen… yet its impact is deeply felt. 💕

There is so much we can contribute to each other on our life journeys xx

19/10/2024

PSA: isn’t it about time you stopped trying to sell overpriced products to your audience?
There is a better way…

18/10/2024

HOLISTIC WEALTH

Yes you read that right! Holistic Wealth. 👀

For those of us who have a holistic approach to health & wellness, got some news for you...

You no longer need to
(a) struggle to sell expensive products to your clients ❌
(b) just get by financially because you are holistic ❌

The days of struggling because you are spiritual are over. The Membership Revolution has landed to pivot this for us!! 👽

I am a qualified IIN holistic health coach and love this model so much as my product offering!! Why?

Premium science driven products just over wholesale price AND a kick ass payout plan to earn extra money online. 😎

All online. A super ethical shop to promote.

A perfect biz soul option for us holistic peeps. 💕

Are you up for some Holistic Wealth? Check out info 👇 in comments.

It's time to give yourself the grace of the best quality health products at the lowest prices.. 🤩

17/10/2024

THE MEMBERSHIP REVOLUTION

Yay it's Friday and almost the weekend...but I am pumped for a different reason 😍

Friday is day 1 of our biz week, when you can reserve a position in the lineup while you take a look around the website.

Today is the day when my action takers jump in and get to work. Doing their research, asking good questions, figuring out how they want to promote this membership club to their people. 🔥

Another beautiful reason I frickin love Fridays!

Gals, this is as simple AF - even a 🐧 could do it.

We need more abundant women on this planet, so why not step forward and be that change!!

Info in comments 👇

xx Deborah