Urban Yoga

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Urban Yoga

☆☆☆ Urban Yoga Studio, Toukley ☆☆☆

- 15 classes per week on the schedule
- Vinyasa and Yin styles offered
- Beginner classes available

www.urbanyoga.life

As a professional yoga teacher and with a background of 10 years as a remedial massage therapist, Theresa has a deep understanding of the body, mind and spirit. She is passionate about her work and truly understands how yoga can help heal the body physically, emotionally and energetically. Theresa weaves her knowledge of the body into each class offering you an opportunity to release built up tension, stretch tired aching muscles and tone where there might be weakness. Having a regular yoga practice is essential to anybody looking to enhance their health & wellbeing. There is a saying by Krishnamacharya that goes,
"If you can breathe, you can do yoga".

26/08/2025

Our gorgeous is teaching her last Tuesday night double this evening 5.15pm Flow and 6.30pm Unwind. Annika will be taking over 8am Sunday morning classes and a Sunday beginners yoga 4 week program.

Another shout out to this lovely lady for being a consistent teacher for the past 12 months.

Thank you, Annika. We love you xo

Address

Opening Hours

Monday	18:30 - 20:00
Saturday	08:00 - 09:15

Telephone

+61410194152

Website

http://www.urbanyoga.life/

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