Get A Grip

Get A Grip Get A Grip personal training focuses on helping women realise and achieve strength both mentally and physically.

Through exercise as a mode of transport, we help women uncover their potential that begins in the gym but transfers to their everyday lives.

26/09/2023

Summer in Sydney is stepping into sun-kissed shores, seaside workouts that invigorate both body and soul and dips in the ocean that rejuvenate from the inside out.
Connect to get a feel for exactly that this summer.

20/09/2023

Happy hump day to everyone. I’m reaching out to find other health and event professionals (open to mental, physical, spiritual, beauty health professionals - even music professionals if we can find the right angle, etc.) who may be interested in collaborating with my personal training business, my self-care events and/or even a possible partnership in a commercial studio/property rental. Looking to expand and would love to work with others to help both of our businesses and lifestyles grow. Feel free to message any questions, to discuss more or even just to share socials. ☀️

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