Empowering Pathways Psychology

  • Home
  • Empowering Pathways Psychology

Empowering Pathways Psychology Welcome to Empowering Pathways Psychology. Supporting you on your healing journey. Checkout our website for more information.

EMDR, IFS, EMDR-Attachment, CBT, ACT, EFT
Trauma/ PTSD, Anxiety, Depression, Coaching. Master of Professional Psychology, Eye Movement Desensitisation and Reprocessing (EMDR) Practitioner, Emotional Freedom Technique (EFT) Practitioner and Certified Life Coach, using evidenced based interventions with a holistic twist! Assisting you in healing from past trauma, emotional distress and anything else life has thrown your way.

You deserve to become the happiest version of yourself!!!! Currently taking new MHCP referrals 💜Geelong and Ocean Grove ...
12/03/2025

You deserve to become the happiest version of yourself!!!!

Currently taking new MHCP referrals 💜

Geelong and Ocean Grove

Reminder to love yourself a little more today.
17/01/2025

Reminder to love yourself a little more today.

The Gift of Awareness.Most of us go through life reacting instead of reflecting. We react to situations, people, and cha...
16/01/2025

The Gift of Awareness.

Most of us go through life reacting instead of reflecting. We react to situations, people, and challenges without understanding why we feel or respond the way we do. Often, these reactions are tied to unconscious patterns or unhealed wounds.

Awareness is the first step to change. It allows us to notice what’s happening inside us before we act. Take a moment to reflect:

đŸŒ»What emotions come up when I’m triggered?

🌾What does my body feel like in moments of stress or discomfort?

đŸŒŒWhat old memories or beliefs might be influencing my reactions?

When you bring these patterns into the light, you give yourself the opportunity to choose differently.

Awareness isn’t always easy, but it’s the foundation of true transformation.
pathways.psychology

Hi! I’m Lauren ⭐Lauren’s career has been shaped by a deep commitment to helping individuals confront and heal from the ...
15/01/2025

Hi! I’m Lauren ⭐

Lauren’s career has been shaped by a deep commitment to helping individuals confront and heal from the wounds of their past to head towards growth and healing.

Adult Childhood Trauma: Unique challenges that adults face when dealing with childhood trauma. She understands the intricate ways trauma can manifest throughout one’s life and provides tailored interventions for healing.

Trauma-Informed Therapy: Evidence-based trauma therapies to create a safe and empathetic environment, allowing clients to explore their trauma at their own pace.

Resilience Building: Focus not only on addressing past wounds but also on empowering her clients to build resilience and lead fulfilling lives beyond trauma.

Holistic Approach: Her holistic approach considers the mind-body connection, incorporating techniques from mindfulness, somatic experiencing, and positive psychology to foster healing and growth.

Appropriate Referrals: Adults 18 +
- Trauma/ PTSD
- Anxiety
- Depression
- Relationship/interpersonal issues
- Coaching and guidance
- Esteem and confidence-building
- Psychological distress

Working out of Geelong and Ocean Grove locations. Also accepting TH referrals.

Head to the “Contact us” link in my bio and on the Empowering Pathways Psychology’s website (link also in bio).

New clients welcome!
:)
pathways.psychology




We all carry stories within us—stories about who we are, what we deserve, and how the world works. But what if the story...
15/01/2025

We all carry stories within us—stories about who we are, what we deserve, and how the world works. But what if the story you’re living isn’t truly yours? Many of these narratives are shaped by our earliest experiences, by what others told us about ourselves, or by what we had to believe to feel safe or accepted.

When we don’t question these stories, they guide our lives on autopilot. The good news is that you can rewrite your narrative.

Start by identifying the old scripts.

Ask yourself:

đŸ’«What do I believe about myself, and where did this belief come from?

đŸ’«Is this belief helping me grow or holding me back?

đŸ’«What story do I want to live instead?

You are not your past, and you are not bound by the story you’ve been told.

The pen is in your hands now. đŸ–Šïž
pathways.psychology

Healing as a Lifelong Journey.Healing isn’t a quick fix or a destination—it’s a lifelong journey. It requires us to conf...
15/01/2025

Healing as a Lifelong Journey.

Healing isn’t a quick fix or a destination—it’s a lifelong journey. It requires us to confront parts of ourselves that we’ve buried, ignored, or misunderstood. This process can feel uncomfortable, even painful, but it’s also where transformation and magic happens.

Healing involves:

đŸ’«Recognising the patterns that keep us stuck.

đŸ’«Cultivating self-compassion as we navigate difficult emotions.

đŸ’«Gently exploring the roots of our pain and beliefs.

This journey doesn’t have to be perfect. You’ll stumble, revisit old wounds and face challenges. But each step forward is a commitment to yourself and your growth.

Remember: It’s not about being healed; it’s about embracing the ongoing process of becoming whole.
pathways.psychology

Healing Begins With AwarenessHealing isn’t about simply moving on; it’s about moving through. Many of us live our lives ...
15/01/2025

Healing Begins With Awareness

Healing isn’t about simply moving on; it’s about moving through. Many of us live our lives repeating behaviours and patterns that feel automatic, even when they no longer serve us. These patterns are often rooted in past experiences, beliefs, or coping mechanisms we developed to survive.

The first step to change is awareness—learning to pause and notice what’s happening within us.

Ask yourself:

-What situations trigger strong emotional responses in me?

-What beliefs do I hold about myself that might not be true?

-How are my behaviours today shaped by past experiences?

The work begins with curiosity and compassion, not judgment. Awareness gives us the power to choose differently.

What are your thoughts?
pathways.psychology

💜💜💜Healing is the greatest gift we can give ourselves! pathways.psychology
26/11/2024

💜💜💜

Healing is the greatest gift we can give ourselves!
pathways.psychology

Lauren is a compassionate and dedicated Psychologist. Lauren has a special interest in the treatment of trauma/ PTSD in ...
25/11/2024

Lauren is a compassionate and dedicated Psychologist.

Lauren has a special interest in the treatment of trauma/ PTSD in adult childhood trauma as well as distress experienced throughout a person’s life span, creating difficulty in their day-to-day functioning and relationships. With unwavering commitment she empowers individuals to navigate the complexity of their past experiences, assisting them to facilitate healing and personal transformation with realistic goals and outcomes.

Lauren’s career has been shaped by a deep commitment to helping individuals confront and heal from the wounds of their past to head towards growth and healing.

Adult Childhood Trauma: Unique challenges that adults face when dealing with childhood trauma. She understands the intricate ways trauma can manifest throughout one's life and provides tailored interventions for healing.

Trauma-Informed Therapy: Evidence-based trauma therapies to create a safe and empathetic environment, allowing clients to explore their trauma at their own pace.

Resilience Building: Focus not only on addressing past wounds but also on empowering her clients to build resilience and lead fulfilling lives beyond trauma.

Holistic Approach: Her holistic approach considers the mind-body connection, incorporating techniques from mindfulness, somatic experiencing, and positive psychology to foster healing and growth.

Telehealth bookings are available, with Face-to-Face options in Geelong and Ocean Grove.

Head to the contact page on the website (link in bio) to ask about booking your first appointment.

x

Lauren's career has been shaped by a deep commitment to helping individuals confront and heal from the wounds of their p...
25/11/2024

Lauren's career has been shaped by a deep commitment to helping individuals confront and heal from the wounds of their past to head towards growth and healing.

Adult Childhood Trauma: Unique challenges that adults face when dealing with childhood trauma. She understands the intricate ways trauma can manifest throughout one's life and provides tailored interventions for healing.

Trauma-Informed Therapy: Evidence-based trauma therapies to create a safe and empathetic environment, allowing clients to explore their trauma at their own pace.

Resilience Building: Focus not only on addressing past wounds but also on empowering her clients to build resilience and lead fulfilling lives beyond trauma.

Holistic Approach: Her holistic approach considers the mind-body connection, incorporating techniques from mindfulness, somatic experiencing, and positive psychology to foster healing and growth.

Appropriate Referrals: Adults 18 +
- Trauma/ PTSD
- Anxiety
- Depression
- Relationship/interpersonal issues
- Coaching and guidance
- Esteem and confidence-building
- Psychological distress

Working out of Geelong and Ocean Grove locations. Also accepting TH referrals.

Head to the "Contact us" link in my bio and on the Empowering Pathways Psychology's website (link also in bio).

New clients welcome!
:)
pathways.psychology


Address


Opening Hours

Monday 10:00 - 17:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:00

Website

http://linktr.ee/empoweringpathwayspsychology

Alerts

Be the first to know and let us send you an email when Empowering Pathways Psychology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Empowering Pathways Psychology:

Shortcuts

  • Address
  • Opening Hours
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share