AWakeN Motion

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AWakeN Motion

**Single mum helping you reconnect with movement & mindfulness!** Yoga, Dance, QiGong, Reiki, Decluttering & more. Certified in Reiki.

Other offerings are based on personal study & experience, not formal qualifications. I’m here to serve my community!

08/07/2025

Even though it was cold, raining and we had no idea how things would pan out, my amazing friends .london.and.chantal and Sarah and all of our children met up for an intentional Burning ceremony yesterday.

I gave us a little structure and we all held space for each other as we;
✨Activated: felt into what we wanted to be ‘done’ with and wrote it down.
✨Regulated: set fire to our papers and items signifying our intention, and let out some feels.
✨Integrated: Sat with the question “Who am i now, without that burden” and journalled and shared about it.

Then we also did a very quick connect in with our bodies (we all have injuries!) and intuited some messages from our pain. (More on this in another post)

To top it off, there was a beautiful rainbow after the rain and wind pelted us, and an amazing sunset that just got better every moment! Reminding me of all of these wonderful connective moments i am so grateful to have with my friends, with this earth, and with my soul. ✨

So blessed! 🥰

23/05/2025

You are NOT broken!
You are ENERGY in motion.

When life overwhelms us, we disconnect, and often numb ourselves. This is all part of the journey, the experience of being human in 2025.

We call ourselves ‘broken’ or ‘mis-aligned’ and seek modalities to ‘fix’ us.

In a Reiki healing session with me you will not be fixed! You will be RECONNECTED.
✨Attuned✨

Aligned back to the path you were already destined for, you just needed a guide to anchor you and channel energy, relaxation to help you focus, and a reminder of how powerful you really are.

I go one step further with my sessions, using breathwork, crystals, solfeggio frequencies, smudging and cord cutting techniques to enhance the mind-body-spirit connection, plugging you back into your natural healing abilities. 💗

Message me to book!

#ʙᴏᴏᴋɴᴏᴡ

01/05/2025

How are you celebrating your Mum next Sunday? Yup thats right! Its only a week away!

As Mothers-we are always the ones doing the gift purchasing! So please if you are a mum-UNASHAMEDLY share this with your family so they can buy you something nice, something to help you align, restore and unwind for an hour!

I am getting Reiki/Massage vouchers printed tomorrow, and am happy to hand deliver them in Bunbury and Surrounds.

😉 I got you-you Superwomen!

23/04/2025

Another modality i embrace to create shifts in energy is crystal therapy.
Heres me laying some pieces over my chakra centres, to aid an intuitive reading practice.

*More about this Tomorrow!*

I resonate bigtime with these beautiful elements of nature that we can carry around, feeling each unique stones frequency and harnessing it as a way to focus our intention.

I once knew what near on every crystal is named and what it could aid with, but while learning this, i was also learning about my own intuition. Naturally, my perspective shifted.

Instead of looking up each crystal in a book or online, i will simply hover my hand over my collection, holding my intention in my mind, and trusting that whatever i am drawn to-is right!

When i first began doing this -i looked up what chose. Every single time-it was spot on!
So thats how i roll now!

*FYI if you chose to receive a Reiki attunement and/or Massage Therapy from me, this is what i do! Connecting with what frequency, what crystal, will aid your healing journey in that moment, and where it is best placed.
This is included for FREE!

Follow me for more AWakeN Motion content!

22/04/2025

I invite you to walk with me! 🚶‍♀️
To move your body for a couple of minutes as you listen, and then maybe take a moment to join me in speaking out loud some things you are grateful for. 📣Things that you might want MORE of.
This is such a simple but ✨POWERFUL✨way to move out of a negative focus. It may be challenging to start with, but once you’ve connected that pathway-it creates a wonderful positive flow you, and you will feel a shift in your entire being.

Please like ❤️and follow if you want more of this sort of content-cause its coming!

17/04/2025

Todays offerings!

Did you know i home brew Colloidal Silver?
Heres a link to where i got my brewer, and heaps of answers to any questions you may have!

https://colloidalsilver.com.au/

Contact me if you want some to help you through this winter!
$24/L -packaged in reused, food grade, bpa free plastic.

02/03/2025

🌟 **Tomorrow! Embrace the Chaos and Find Your Peace!** 🌟

Mums, this one's for you! Ready to get active but feel stuck because of the kids? We've got you covered!

👩‍👧‍👦 **Who It's For**:
- Mums (and dads!) looking to get moving again, without the hassle of finding a babysitter.
- Homeschoolers! Bring the whole family.

🌈 **What to Expect**:
- A fun mix of traditional yoga, pilates, and Muay Thai mobility flows.
- Weekly variation keeps things exciting and fresh!

🕒 **Flexible and Fun**:
- We sometimes take 2 hours to finish a 1-hour class, but trust us, it's always worth it.
- Guided talk therapy starts at around 10:30am, followed by yoga at around 11am.

🌊 **Post-Class Fun**:
- After our session, we head to the beach or playground for even more fun with the kids!
- BYO picnic and anything you need to make your experience better. Some toys provided for the little ones.

📩 **Want More Details?**:
- Message me for further information about the class.

📅 **Stay Updated**:
- Join our group chat for real-time updates on locations and times, as changes might occur due to weather or other factors like sprinklers, mowing, or parties!

🔗 [Join the Group Chat](https://buff.ly/3D4RUCL)

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+61433982217

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