Element Wellness and Healing

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Element Wellness and Healing

+ Kinesiology & Intuitive Healing
+ Mind Body Medicine
+ Traditional Chinese Medicine
+ Sound Healing
+ Crystal Dreaming®
+ Reiki
+ Workshops
+ Room Hire

15/07/2025

Healing begins with seeing clearly.

Your patterns, your needs, your truth.

It takes courage to look inward.

But through awareness, we shift.

Our team is here to support you in seeing yourself with compassion.

06/07/2025

Whether you’ve visited the clinic or you’re quietly observing from the sidelines, we want you to know something:

You are welcome here.

Whether you’re deep into your healing journey or just starting to get curious…

Whether you feel super “woo” or not at all…

Whether you’ve booked in or keep thinking, “Maybe one day...”

This space was created with you in mind.

We’re a team of grounded healers who support emotional, physical and energetic wellbeing and we love getting to know the humans behind the screen.

Ready to take the next step? Say hi, book in, or just keep watching.

We’re here when you’re ready.

📍 Element Wellness & Healing | Brighton

🔗 Book in via the link in our bio or check it out to learn more about what we offer.

03/07/2025

This is more than Reiki, it’s a channeled healing session guided by your soul’s needs. ✨

Sarah, .louise.spiritual.healer , intuitively works with energy, spirit and the nervous system to help you feel deeply supported and aligned.

She treats at Element on Fridays.

Head to the link in our bio to book

01/07/2025

At Element, each modality we offer holds space for this inward journey, whether you’re moving through big emotions, seeking nervous system support, or simply craving stillness.

This season is not about doing more.
It’s about listening. Feeling. Reconnecting.
It’s about remembering that your healing doesn’t have to be hard, it can be deeply nourishing.

Which one is calling you this season?
Tell us below, or send a message if you’re not sure where to begin.

We’re here to walk with you, gently and at your pace.
Find the link in our bio to book your session 🤍

26/06/2025

🌹 Lately in Clinic with Elena: Rose 🌹

Right now, Rose is one of .in.light favourite plant allies in clinic.

Known for love, Rose is also a powerful support for grief, emotional healing and gentle unfurling, especially when moving through something deep.

She reminds us that to bloom, we first move through the thorns.

Rose also holds the energy of the red thread, connecting us to our lineage and the collective feminine.

A soft, strong, and sacred ally.

Have you worked with Rose in your sessions before?

22/06/2025

This winter, gift yourself a moment to nourish and reconnect.

intuitive massage blends bodywork, reiki, kinesiology and essential oils. Tailored to meet you right where you are.

A gentle, midweek reset. Cara, is available Wednesdays.

Book via the link in our bio

19/06/2025

Winter Solstice invites us into the stillness 🌑✨

In the Southern Hemisphere, Winter Solstice falls on Saturday, June 21, the longest night of the year.

It’s not something to fear, but a sacred pause.

A gentle invitation to come home to yourself.

This simple ritual is here to guide you inward.

To help you reflect.

To honour what you’re releasing.

And to softly welcome the light returning within you.

🌿 Light a candle.

🌿 Breathe into your body.

🌿 Journal what you’re letting go of and what you’re reclaiming.

🌿 End in stillness. Honour your own rhythm.

You don’t have to do anything elaborate.

You don’t have to be anyone other than who you are, right here, right now.

✨ Share your ritual with us in the comments or tag us in your stories.

Let’s honour this season of slowness and inner light together.

18/06/2025

What is Somatic Breathwork?

For those who feel ready to release what’s been held in the body and reconnect with themselves on a deeper level, this is your invitation.

Sarah, .louise.spiritual.healer , treats at Element on Friday’s.

Head to the link our bio to book

16/06/2025

Last week was Mental Health Awareness Week.
Did you know about it? We missed it too!

This really highlighted for us, the need for more awareness than ever.
So even tho we are a week late we wanted to highlight the importance of mental wellbeing and challenge the stigma that keeps so many men silent.

Too many men grow up being told:
“Man up.”
“Don’t cry.”
“Push through.”
“Don’t talk about it.”

At Element, we believe vulnerability is strength.
Your emotions are valid.
Your healing matters.

Whether it’s anger, grief, burnout, numbness or feeling lost, you don’t have to carry it alone.

It’s time to rewrite the narrative.
Support is here when you’re ready.

💙

12/06/2025

Janelle shares her personal take on winter.

This is a season of inwardness, of listening.

Of letting whats ready to rise, rise.

11/06/2025

Meet Sarah ✨louise.spiritual.healer

Energy Healer • Spiritual Channel • Awakening Guide 💫

Sarah has just joined our Element family and will be offering sessions every Friday. We couldn’t be more excited to have her magic in the space.

Her journey began long before she ever trained, with vivid dreams, intuitive gifts and a sensitivity to energy that she didn’t yet understand. For years, she felt disconnected, anxious and restless… until she discovered Reiki.

That moment changed everything.

Reiki brought Sarah back home to herself and it revealed her soul’s purpose: to help others do the same. Since then, her work has expanded to include trauma-informed somatic breathwork, intuitive energy healing, psychic mediumship, sound therapy, and light language.

Every session with Sarah is a co-creation. Whether you’re craving emotional release, nervous system regulation or deep soul insight. Sarah holds a space that is gentle, heart-led, and powerful.

She’s fiery. She’s angelic. She’s here to help you reclaim your “weird,” your wonder and your wholeness.

🜂 Available Fridays at Element

09/06/2025

Nourish your body this winter with Dr. Susie’s Comforting Congee 🍲❄️susie_

In Traditional Chinese Medicine (TCM), congee is more than just a warm bowl of porridge, it’s a gentle, healing food that supports digestion, strengthens Qi (energy), and warms the body from the inside out.

As winter invites us to slow down and turn inward, this simple yet powerful dish is ideal for supporting the Spleen and Kidneys, which are essential for vitality during the colder months.

✨ Easy to digest

✨ Strengthens immunity

✨ Warms the digestive fire

✨ Deeply nourishing for mind, body + spirit

Slide through for Dr. Susie’s recipe 💛

Let food be your medicine this season.

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Opening Hours

Monday	06:00 - 19:30
Tuesday	06:00 - 19:30
Wednesday	06:00 - 16:30
Thursday	06:00 - 19:30
Friday	06:00 - 19:30
Saturday	06:00 - 17:30
Sunday	06:00 - 15:00

Telephone

+61476997801

Website

http://elementwellnessandhealing.com/

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About us...

+ Kinesiology & Intuitive Healing + Intuitive Massage + Reiki + Yoga + Meditation + Workshops + Room Hire