What are the opening hours?

Monday 6am - 7:30pm Tuesday 6am - 7:30pm Wednesday 6am - 4:30pm Thursday 6am - 7:30pm Friday 6am - 7:30pm Saturday 6am - 5:30pm Sunday 6am - 3pm

Element Wellness and Healing

Home
Australia
St Kilda, SA
Element Wellness and Healing

+ Kinesiology & Intuitive Healing
+ Mind Body Medicine
+ Traditional Chinese Medicine
+ Sound Healing
+ Crystal Dreaming®
+ Reiki
+ Workshops
+ Room Hire

02/11/2025

Self-love takes time… but it’s worth it.

We see this unfolding every day in our treatment rooms,
from building self-worth to softly returning home to love.

You are not alone in this work.

Ready to begin?
Book via link in bio

Tag someone who needs this reminder.

30/10/2025

Samhain & Halloween is a time to honor the cycles of life, reflect on the past and connect with the unseen.

Even here in the Southern Hemisphere, where it’s spring, the energy of release, reflection and renewal is just as powerful.

Do you have any rituals or ways you like to celebrate this season?

Whether it’s lighting an ancestor candle, journaling or simply spending time in nature, we’d love to hear how you connect with this liminal time.

Drop your favorite practices in the comments below, let’s inspire each other to honour this season consciously!

28/10/2025

The father wound comes from absence, disconnection or unmet needs from our father (or father figure).

It can show up as fear of failure, struggles with self-confidence, seeking validation or difficulty trusting others.

Healing starts with acknowledging the impact, reclaiming your inner strength and giving yourself the safety, guidance and validation you may have missed.

Our practitioners can support this journey through kinesiology, neuro balancing, breathwork and intuitive healing, helping you release old patterns and step fully into your power.

Book a session today and begin reclaiming your confidence, boundaries and sense of self.

21/10/2025

The mother wound is the pain and unmet needs carried from our relationship with our mother (or mother figure).

It can show up as people-pleasing, low self-worth, fear of abandonment or neglecting your own needs.

Healing begins when we acknowledge the wound, give compassion to the parts of us that never received it and start reparenting ourselves with love, safety and care.

Our practitioners can support you on this journey through kinesiology, neuro balancing, breathwork and intuitive healing, helping you release old patterns and step into your power.

Book a session today and start nurturing the relationship with yourself that you’ve been waiting for.

21/10/2025

Janelle’s feeling the high vibe spring energy ✨
And this New Moon, the message is clear, trust your path.
An invitation to lean into faith,
and follow where your energy naturally flows.
Let us know if it resonates ⬇️

14/10/2025

Letting go doesn’t mean forgetting, it means releasing the weight of the past so it no longer defines you.

When we renounce the past, we stop leaking energy into old stories and begin creating space for peace, freedom and new beginnings.

Here are some prompts to sit with as you explore release:
🖊️ What part of my past do I still feel responsible for?
🖊️ What am I afraid might happen if I let go?
🖊️ What lesson or gift has this experience already given me?
🖊️ What does freedom from my past look like to me?
🖊️ What am I ready to welcome into my life now that I’ve released this?

Healing is not about bypassing, it’s about courageously choosing freedom.

If you’re ready to move through the heaviness and into lightness, book your session today via the link in our bio.

09/10/2025

Our bodies hold energetic messages and paying attention to them can reveal areas in need of release, alignment and care.

At Element Wellness & Healing, we offer a variety of modalities to support you in shifting these energetic and physical patterns, including:

- Kinesiology
- Chinese Medicine
- Intuitive Massage
- Somatic Breathwork

Your body is speaking, we can help you listen and release.

Book a session via the link in our bio and begin reconnecting with your body, energy and support system today.

07/10/2025

✨ Breathwork with Sarah ✨

If you feel the pull to shift your energy, release emotional blocks or move through past traumas, this work is for you.

Each session is a unique journey of emotional release, nervous system regulation and deep self-connection. Some bring tears and release, others feel like awakening, always tailored to you.

Sarah intuitively guides you through the healing power of your own breath.

Book via the link in our bio

02/10/2025

So many of us only allow ourselves to rest once everything is done, but the truth is, rest isn’t something you “earn,” it’s something your body and nervous system deeply need.

✨ Rest is where your body repairs.

✨ Rest is where your mind integrates.

✨ Rest is where healing actually happens.

Next time you catch yourself feeling guilty for slowing down, remind yourself: rest is medicine, not a weakness.

Save this as your reminder for the week.

30/09/2025

Shadow work isn’t about perfection, it’s about honesty.

Healing happens when you sit with the parts of yourself you’ve avoided and allow them to be seen. It’s raw, uncomfortable and powerful.

The shadow isn’t something to fear… it’s the doorway to transformation.

If you’re ready to move through the heavy emotions and find deeper connection with yourself, we are here to hold space for you.

Book your session today and take your next step in healing.

30/09/2025

Meet the heart of Element 💚

Our people are what make this space so special. Each healer brings their own unique gifts, wisdom, and magic to our community.

This is the dream team who hold space, heal and inspire every day.

Slide through to meet our practitioners, the souls behind the sessions.

🔗 in bio for bookings

Address

St Kilda, SA

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 7:30pm
Wednesday	6am - 4:30pm
Thursday	6am - 7:30pm
Friday	6am - 7:30pm
Saturday	6am - 5:30pm
Sunday	6am - 3pm

Telephone

+61476997801

Website

http://elementwellnessandhealing.com/

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