Misty Moon Yoga

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Misty Moon Yoga Gentle, accessible and affordable Live Stream yoga classes. All ages, bodies and levels of experience are welcome.

❄️ Winter Yin ❄️This is the most yin time of year; a time for slowing down, looking inwards and getting comfortable with...
30/06/2024

❄️ Winter Yin ❄️

This is the most yin time of year; a time for slowing down, looking inwards and getting comfortable with doing less 😌 Tonight was a beautiful exploration of that ✨

More chances to enjoy this nourishing practice; 2nd Saturday of the month at and last Sunday of the month .com.au

Where you’ll find me on a drizzly morning like this 😌
22/06/2024

Where you’ll find me on a drizzly morning like this 😌

✨ NEW CLASS ✨ Our first Surrender to Stillness: Yin was such a delight that we’ve decided to make it a monthly treat 🥰 J...
02/06/2024

✨ NEW CLASS ✨

Our first Surrender to Stillness: Yin was such a delight that we’ve decided to make it a monthly treat 🥰

Join us on the 2nd Saturday of every month for 90mins of bliss 🕯️😌🙏🏽

Starting this weekend 🍂

Visit www.mistymoonyoga.com.au/classes to book

🙃 One of my faaaave shapes in Aerial Yoga 💫Think of this like an inverted variation of Dancer’s Pose (Natarajasana) 💃🏽 A...
26/05/2024

🙃 One of my faaaave shapes in Aerial Yoga 💫

Think of this like an inverted variation of Dancer’s Pose (Natarajasana) 💃🏽

An inversion, with a twist, feat. some hip extension with a side of chest-opening (plus some sneaky grip strengthening).

What a delight 😌

🕯️ Mother’s Day Weekend Yin 🕯️ We could all use a little more quiet, softness and stillness. Come enjoy a moment of calm...
02/05/2024

🕯️ Mother’s Day Weekend Yin 🕯️

We could all use a little more quiet, softness and stillness. Come enjoy a moment of calm among the chaos 😌

🌱 4-5:30pm, Sat 11th May
📍Ubika Day Spa at Fairmont Resort, Leura
🎟️ www.mistymoonyoga.com.au/classes

Now THIS one is a long time coming. Fun fact: the very first yoga class I ever taught (more than 8 years ago) was aerial...
29/04/2024

Now THIS one is a long time coming.

Fun fact: the very first yoga class I ever taught (more than 8 years ago) was aerial.

Aerial yoga is my jam. It makes you feel strong, it helps build a deep awareness within your body, and it reminds us the importance of play 🤸🏽‍♀️

✨ I’m so happy to announce that I’m now offering private aerial yoga classes from my cosy home studio in Katoomba ✨

The beauty of yoga, I think, is that there’s no one right way to move, breathe, or feel. Instead it gives us a chance to see and hold space for ourselves, exactly as we are. This is as applicable in the air as it is on the mat. Every body is welcome, no matter your age, size or experience. There is always a way to make the practice fit YOU, not the other way around 💫

If you’re keen to know more or have any questions, my inbox is always open ☺️

SO excited to announce that commencing this Friday, Misty Moon Yoga will be offering weekly yoga classes at Ubika Day Sp...
29/04/2024

SO excited to announce that commencing this Friday, Misty Moon Yoga will be offering weekly yoga classes at Ubika Day Spa, located at the iconic Fairmont Resort in Leura ⛰️

These classes will be open to hotel guests and members of the public, and are a beautiful way to unwind after a long week, or to energise your morning before a day of exploring the breathtaking Blue Mountains.

I’m so happy to finally share this beautiful collaboration 🌱

Book online:
www.mistymoonyoga.com.au/classes

This is how I sit and think about how freaking delightful it is to share what I love with some truly top notch people 🥰🌱...
30/01/2024

This is how I sit and think about how freaking delightful it is to share what I love with some truly top notch people 🥰

🌱 It’s been a big, busy, beautiful January, and there’s lots more to come, particularly close to home ⛰️

Big love to everyone I’ve had the joy of practicing with so far this year 🙏🏽💕 very keen to see what this year holds.

📷:

What a beautiful, cosy close to a month of workshops with Fit and Fabulous ✨ You can find me here Tuesdays at 5:30pm, an...
28/01/2024

What a beautiful, cosy close to a month of workshops with Fit and Fabulous ✨

You can find me here Tuesdays at 5:30pm, and on Sunday 25th Feb for more Surrender to Stillness 🕯️

Such a joy to share this practice 🥰

☀️ KATOOMBA WORKSHOPS ☀️ Hosted in the light-filled Fit and Fabulous studio 😌🌱 Join me for a 4 week series on all things...
19/12/2023

☀️ KATOOMBA WORKSHOPS ☀️

Hosted in the light-filled Fit and Fabulous studio 😌

🌱 Join me for a 4 week series on all things FLOW, every Saturday in Jan, 10-11am

🕯️ If mornings aren’t your thing, there’s a handful of spots left in our juicy evening Yin on the last Sunday in Jan, 5:30-7pm

🐥 Early bird pricing ends Sun 31st Dec, link in stories to book 🔗

This time of year can get wild, let this be your reminder to take a little time for some calm among the chaos 😌 📷:      ...
18/12/2023

This time of year can get wild, let this be your reminder to take a little time for some calm among the chaos 😌

📷:

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