MegaGlow Yoga

Home
MegaGlow Yoga

🌞Meg Summers🌞
Over 25 years of Experience
Fitness | Relaxation
Meditation | Mindfulness
🍃Community🍃

MegaGlow Yoga classes are based on a system of movement that combines breath with posture. Yoga can improve circulation, increase joint mobility, enhance core strength and most importantly teach the art of mediation. There are so many demands placed upon us with work, family and social commitments, that sometimes we struggle to give ourselves the time we need to feel the beauty and richness of lif

e. Through yoga we connect more deeply with ourselves and with the world around us. This sense of connectedness is not as far away as it often seems, and can be easily accessed and maintained with a regular yoga practice. Please don't hesitate to get in touch with Meg Summers if you have any questions, she would love to hear from you.

06/05/2025

You don’t need to be flexible. Or strong. Or know yoga.
That’s not what Reconnect & Begin is about.

This course is designed to meet you exactly where you are—whether you’re stepping onto the mat for the very first time, or easing back in after a break.

And if you do have experience? It’s a beautiful way to start gently, with a little more context and care.

There’s no pressure to perform, no need to “keep up.” Just time, space, and guidance to reconnect with your body, your breath, and yourself.

We begin in less than a week, and I’d love to share this journey with you.

Send me a message if you have any questions at all.

#

04/05/2025

✨ Reconnect & Begin starts in one week ✨�This gentle 6-week course is designed to help you feel more connected, grounded, and confident—whether you’re new to yoga or returning after a break.
Swipe through to see what we’ll explore each week—from simple movement and breathwork to posture, balance, and creating a practice that truly supports you.
No need to be flexible or experienced—just come as you are.�📅 We start soon. Reach out with any questions.

03/05/2025

No fancy poses. No pressure. Just thoughtful, beginner-friendly yoga in a supportive space.
We begin in one week—and I’d love to have you with us.

You’ll learn how to:�🧘‍♀️ Strengthen and become more flexible—gradually, and in a way that feels right for you�💫 Tune in to your breath to support calm and clarity�🌿 Reconnect with your body and your sense of inner steadiness
Whether you’re brand new to yoga or finding your way back to the mat, this course is for you.
Reconnect & Begin is a 6-week journey designed to help you move gently, breathe deeply, and build confidence in your body again.

📥 DM me if you have any questions

03/05/2025

No fancy poses. No pressure. Just thoughtful, beginner-friendly yoga in a supportive space.
We begin in one week—and I’d love to have you with us.

You’ll learn how to: 🧘‍♀️ Strengthen and become more flexible—gradually, and in a way that feels right for you 💫 Tune in to your breath to support calm and clarity 🌿 Reconnect with your body and your sense of inner steadiness
Whether you’re brand new to yoga or finding your way back to the mat, this course is for you.
Reconnect & Begin is a 6-week journey designed to help you move gently, breathe deeply, and build confidence in your body again.

📥 DM me if you have any questions, or tap the link in bio to join.
❤️ 🧘‍♀️

18/02/2025

🌿 5 Yoga Poses to Explore as a Beginner 🌿

Starting yoga and not sure where to begin? Here are five poses that help build strength, balance, and confidence in your practice—whether you’re brand new or looking to refine the basics.

✨ Triangle Pose (Trikonasana) – A great way to stretch your legs, open the side body, and improve stability.
✨ Wide-Legged Twist (Windmill Pose) – This gentle twist helps release tension in the spine while working on flexibility and coordination.
✨ Twisted Balance – A simple but effective way to build strength and focus as you explore balance.
✨ Headstand Preparation – Getting upside down can feel intimidating, but this prep pose helps you develop the foundation for headstands with control and confidence.
✨ Crow Pose (Bakasana) – A playful challenge that strengthens the arms and core while teaching you to trust yourself.

These poses progress from grounding postures to more dynamic balances—offering something for every level. Remember, yoga isn’t about nailing every pose; it’s about exploring movement in a way that feels good for you. 🌟

Which of these are you working on? Let me know in the comments!

24/11/2024

✨ Wellness isn’t a destination or a checklist item. It’s not the goal—it’s the natural result of the choices we make to nurture ourselves every day.

It might come from sharing a heartfelt chat with a friend, savoring a warm cup of your favorite tea, feeling the crisp air on a light stroll, or finding calm and connection on your yoga mat. Whatever it is, let it be something that brings you joy and lights you up from the inside out.

At Mega Glow Yoga, we’re here to remind you that wellness looks different for everyone—and that’s the beauty of it. 💛

What’s something you’ve done today that brought you a moment of peace or happiness? Share with us below—we’d love to know! 🌿✨

27/09/2024

Earlybird ends tonight for our
Reconnect and Begin — Six Week Course.
See link in comments

29/08/2024

Are you just starting out or looking to deepen your practice? I'd like to join you on your yoga journey. I have over 20 years of experience teaching yoga and would love to share some of what I have learnt with you. I'm passionate about helping you establish a personal yoga practice that suits your needs and lifestyle. 🧘‍♀️✨

🌿 Join me in: 1️⃣ Group Classes – Connect with like-minded individuals in our small, friendly classes. 2️⃣ One-on-One Private Sessions – Get personalized guidance tailored just for you. 3️⃣ On-Demand Video Library – Practice anytime, anywhere, at your own pace. 4️⃣ Live Stream Classes – Join from the comfort of your home and feel the group energy.

🌸 Class prices vary depending on what you choose, so there's something for everyone!

Ready to roll out your mat? 🧘‍♂️ Send me a message to learn more, and let's deepen your yoga journey together! 🌟

🕉️🙏

20/08/2024

ONLINE CLASSES 🌟 Whether you're looking to unwind after a long day or kickstart your morning with positive energy, we're here to support your journey—right from the comfort of your home! 🧘‍♀️✨

Join our live stream classes via Zoom or explore our on-demand video library to practice at your own pace. At MegaGlow Yoga, our focus is not only to help you improve your health and wellbeing but also to connect you with a vibrant community that’s all about supporting each other.

Ready to elevate your practice and be part of something special? Get in touch to start your journey with Mega Glow Yoga today! 🌈💪

🌟 Find Your Glow with MegaGlow Yoga 🌟

Address

Telephone

+61431843073

Website

https://megaglowyoga.com.au/

Alerts

Be the first to know and let us send you an email when MegaGlow Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MegaGlow Yoga:

Shortcuts

Address
Telephone
Alerts
Contact The Practice
Want your practice to be the top-listed Clinic?

Country:

City: