Ovens Valley Physio & Pilates

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Ovens Valley Physio & Pilates

Ovens Valley Physio & Pilates, located at:

10 Ireland Street
Bright

Shop 5, 153-159 Myrtle St
Myrtleford

Mt Hotham Medical Centre
Mt Hotham

05/09/2025

This afternoon we had René from Össur visit our Bright clinic to conduct a training session and show us their latest technology & bracing options. Always great to see what is available and what we may be able to offer our local community, thanks René!

04/09/2025

We would like to welcome a new massage therapist to our team, Andres Jimenez! Originally from Colombia, Andres has lived in AUS for the last 11 years. He moved to Bright 18 months ago with his young family to enjoy the snow and everything else our region has to offer.

He has always been passionate about sports and physical activity, especially basketball, and discovered an interest in rehabilitation through experiencing his own injuries which lead him to start studying massage.

He will be offering relaxation massages while he completes his further training in remedial massage and will be available in both Bright and Myrtleford (starting September 22nd). Book online at www.ovensvalleyphysio.com.au 🙌🏼

03/09/2025

Massive shout out to our physio El, who ran in the Sydney marathon on the weekend. She smashed out a big PB and finished the course in 3 hours & 29 minutes……. Amazing!! 👏👏

El has taken a few well deserved days off to rest and is back in the clinic on Friday. If you’ve got any running related injuries, or just need some help ticking off some running related goals, then book an appointment to see El by heading to our website www.ovensvalleyphysio.com.au 🏃🏿‍♀️🏃‍♂️🏃

25/08/2025

Last week Rach was busy learning all about power wheelchairs and pressure management! She attended a training day run by and and came away with lots of new knowledge to help her work as a paediatric physio 🤓👏🏼

13/08/2025

August is Tradies National Health Month and we want to give a shout out to our tradie clients, including local builder Adam and plumber Matt, who are at the clinic each week working on their strength and mobility 💪🏼

A recent survey of tradies from across the country has revealed the following challenges faced by them in the past year:
- Over 90% of tradies experienced work-related injuries or pain in the past year, with 90% of these injuries caused or worsened by work.
- 76% reported pain significantly impacts their quality of life.
- 42% described their pain as severe, with some suffering for months or even years.
- 87% medicate or self-medicate to manage their pain, with 30% resorting to drugs or alcohol.
- 24% fear they will need to retire early due to stress on their bodies.

Physiotherapy and Pilates can be transformative for tradies, addressing common persistent issues like back, knee, and shoulder pain that can significantly impact quality of life.

Visit choose.physio/tradieshealth to find out more 👷‍♂️

26/07/2025

A big thanks to local GP Dr Jacinta O’Neill for sharing her knowledge about shoulder injuries with us yesterday afternoon. We love learning from each other (and catching up afterwards!) 🍷

23/06/2025

A big thanks to everyone who joined us for our winter sports information night tonight! We enjoyed sharing our knowledge on some of our favourite topics and sharing the floor with our very talented local sports doctors. Here’s Steff and Matt in action 👏🏼

15/06/2025

Our Women’s Health physio, Kristy, tuned into the ‘PB Better Births’ conference on Friday. Held in Sydney and also live streamed to health professionals across the country, the day brought together clinical experts & researchers to share their insights on birth trauma and how we can move towards better births for women.

Physiotherapy plays an important role in pregnancy, as well as the postnatal period. Physios help women manage musculoskeletal and pelvic floor changes that commonly occur, as well as helping prepare their bodies for birth to achieve better birth outcomes.

For valuable guidance during your pregnancy, you can book into see Kristy in either our Myrtleford or Bright clinics by calling 5750 1965 or heading to our website www.ovensvalleyphysio.com.au

12/06/2025

RSVP to our event page here https://www.facebook.com/share/1BfbJ2Nj91/?mibextid=9l3rBW

07/06/2025

What a fun morning at the event, even despite the weather! Phebe, Rach and Matty had a great time volunteering and bringing the vibes for the 2km kids race. Shout out to Julie who smashed the 12km event and a big congrats to everyone else who braved the mountain conditions and got it done! 👏🏼🌧️⛰️

06/03/2025

Yeah the girls! 💕

Happy International Women’s Day! A day to honour women’s achievements and celebrate their significant contributions in various roles. We are certainly grateful for everything these wonderful women contribute to OVPP and our community!

15/02/2025

A big congratulations to our physio Julie, who completed The Archie 50 at Mt Buller yesterday.

The Archie 50 is a trail race through the spectacular Victorian Alps. It supports Oscars100, a charity dedicated to improving the lives of kids and families living with autism.

Julie braved the elements and covered 50km, 2900m of elevation, and 20 river crossings, managing to finish before the snow started to fall. You’re amazing Julie!!

Address

Opening Hours

Monday	09:30 - 19:30
Tuesday	09:00 - 18:00
Wednesday	09:00 - 19:00
Thursday	09:00 - 17:30
Friday	09:00 - 17:00
Saturday	09:00 - 12:00

Telephone

+61357501965

Website

http://www.ovensvalleyphysio.com.au/

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