Ovens Valley Physio & Pilates

23/06/2025

A big thanks to everyone who joined us for our winter sports information night tonight! We enjoyed sharing our knowledge on some of our favourite topics and sharing the floor with our very talented local sports doctors. Here’s Steff and Matt in action 👏🏼

15/06/2025

Our Women’s Health physio, Kristy, tuned into the ‘PB Better Births’ conference on Friday. Held in Sydney and also live streamed to health professionals across the country, the day brought together clinical experts & researchers to share their insights on birth trauma and how we can move towards better births for women.

Physiotherapy plays an important role in pregnancy, as well as the postnatal period. Physios help women manage musculoskeletal and pelvic floor changes that commonly occur, as well as helping prepare their bodies for birth to achieve better birth outcomes.

For valuable guidance during your pregnancy, you can book into see Kristy in either our Myrtleford or Bright clinics by calling 5750 1965 or heading to our website www.ovensvalleyphysio.com.au

12/06/2025

RSVP to our event page here https://www.facebook.com/share/1BfbJ2Nj91/?mibextid=9l3rBW

07/06/2025

What a fun morning at the event, even despite the weather! Phebe, Rach and Matty had a great time volunteering and bringing the vibes for the 2km kids race. Shout out to Julie who smashed the 12km event and a big congrats to everyone else who braved the mountain conditions and got it done! 👏🏼🌧️⛰️

26/05/2025

We are proud to be supporting the Wandi Cross event this year by sponsoring the kids run! Here’s a throwback to when Kristy and her daughter Milla completed it a few years ago 👏🏼 This year Phebe will be running a pre-race warm up for the kids run and Matty and Rach will be on course marshalling and cheering you on! Check out their website www.wandicross.com for all of the event details ⛰️

13/05/2025

Starting next Monday the 19th of May, Steff will be running a ‘Fit to Ski’ class for anyone hoping to improve their fitness before the ski season. The class will focus on legs and core strength as well as balance and coordination, to get you feeling strong and stable on your skis! Steff has a long history of skiing - starting when she was 3, racing competitively for 10 years and even ski patrolling for 5 years up at Falls Creek. Classes will be in Bright on a Monday at 1pm. Call 057501965 for more info and to book in ⛷️

26/04/2025

Such a great morning at the Community Bank Bright Fun Run ! Matty and Phebe took on the 8km event and El and Beth tackled the 3km course alongside Phebe’s son Robbie who completed his first fun run with Dad’s help and Matt’s son Raff who smashed it with his Mum Lauren!

Big shout out to Jade Hazeldine who is an aspiring physio (having done work experience with us last year). She was the 2nd woman overall and 1st in her age category in the 8km👏🏼👏🏼

We are so proud to sponsor such a well run event. Looking forward to next year! 💚

19/04/2025

We are so proud to sponsor this great event! Still time to register, we hope to see you there next Saturday morning 💚

A massive THANK YOU to Ovens Valley Physio & Pilates—one of our amazing Major Sponsors for this year’s Bright Fun Run! 🏃‍♀️🏃‍♂️💨

These legends are all about helping you move better, feel stronger, and stay active. From physio treatments to Pilates classes, they know how to keep bodies happy and healthy. 🙌 Very fitting that they are this years sponsor of the Huggins Aid Station!

They’re not just supporting from the sidelines either—you’ll spot a few of their awesome crew out there tackling the 8km race! 🏅 Keep an eye out and give them a big cheer!

Thank you, Ovens Valley Physio & Pilates, for backing our event and inspiring us all to keep moving! 💜

Ovens Valley Physio & Pilates

16/04/2025

✨Reformer Classes with Monique starting in May! ✨

Monique has completed her Pilates training and will be starting a combo class of reformer/mat work in Myrtleford starting 2nd of May.

Initial class times will be:
Friday @ 5:15pm
Saturday @ 8am
Saturday @ 2.30pm

Spots are limited so get in touch to book or contact us for more info 💚

06/03/2025

Yeah the girls! 💕

Happy International Women’s Day! A day to honour women’s achievements and celebrate their significant contributions in various roles. We are certainly grateful for everything these wonderful women contribute to OVPP and our community!

15/02/2025

A big congratulations to our physio Julie, who completed The Archie 50 at Mt Buller yesterday.

The Archie 50 is a trail race through the spectacular Victorian Alps. It supports Oscars100, a charity dedicated to improving the lives of kids and families living with autism.

Julie braved the elements and covered 50km, 2900m of elevation, and 20 river crossings, managing to finish before the snow started to fall. You’re amazing Julie!!