Health Management Centre Osteopaths

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Health Management Centre Osteopaths

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Health Management Centre Osteopaths, Alternative & holistic health service, .

Our Team:
Dr Michael Herkess
Samantha Gilligan
Dr Lynette Topham
Dr Kirby Edwards
Dr Ramona Packham
Dr Lochlan Whitton
Dr Kelly Pettifer
Dr Dan Carroll

*Serving the local community from our two conveniently located clinics in Gympie and Verrierdale*

13/08/2025

Your digestion is shaped by more than diet. Movement, posture, and tension all play a role. Osteopathy offers holistic support by considering how everything connects.

11/08/2025

True or False Tuesday - in the spirit of curiosity and awareness🌟 Today's question - Can osteopathy be helpful for digestive issues?

07/08/2025

Coffee Chat: Acrocyanosis Edition
Brew yourself a cuppa and settle in - Ramona’s taking you on a casual wander through the blue-tinged world of acrocyanosis. It’s unscripted, thoughtful, and gently educational, like chatting with your favourite health nerd over tea 🤓 🍵

04/08/2025

True or False Tuesday - in the spirit of curiosity and awareness🌟 Today's question - Is osteopathy just for back pain?

01/08/2025

We are enjoying the view from the treatment rooms in our Verrierdale clinic. Two of us thought it might be a golden wattle - are we right?

21/07/2025

Truth or Myth Tuesdays - Have you ever heard something puzzling about osteopathy - or found yourself wondering about it?

Maybe someone told you osteos 'just crack backs' or that we only work with sports injuries?

On select Tuesdays, we’ll toss out a true-or-false question and share the answer. And we'd love to hear what you've heard or thought over the years.

This is a chance to explore osteo myths, all in the spirit of curiosity and awareness🌟

Today's question - Is osteopathy just for adults?

16/07/2025

Body check-in: which area is calling for attention today?

A little stiffness in the neck? A gentle ache behind the shoulder? Maybe a quiet tension building through your lower back or feet?

🌿 You don’t have to fix it. Just notice it. Give that area a moment of kindness. A breath. A stretch. Even just a 'Hey, I see you.'

Because before our bodies shout, they murmur. And noticing is the first act of care 🌸

13/07/2025

Your desk posture matters - and most people feel the effects of long hours at a desk. Shoulders that creep upward, a neck craning forward, hips sinking back - these patterns build up. While we may not specialise in workstation ergonomics, we regularly see how posture habits can contribute to persistent aches or flare-ups over time.

This is just a quiet reminder: take a moment to check in with your setup. Are your feet supported? Shoulder relaxed? Elbows at ease? When is the last time you stood up or moved around? Small shifts now can mean less discomfort later.

Posture isn’t about perfection - it’s about variation, awareness, and support. Your body will thank you for it.

07/07/2025

Take a quiet moment - how are you sitting, standing, or leaning right now? There’s no ‘ideal’ posture all the time, but awareness is a great place to begin. If you're up for it, share your current sea creature posture in the comments - shrimp, jellyfish, flounder, or something entirely your own.

Sometimes the way we hold ourselves is just habit, not intention. Osteopathy offers a gentle way to bring attention back to how your body moves and rests.

04/07/2025

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29/06/2025

Living with arthritis isn’t easy - but you’re not alone, and even small daily changes can make a big difference. Today we’re sharing practical tips to help you stay moving, ease discomfort, and feel more supported in your day-to-day life.

25/06/2025

How can osteopathy provide support with arthritis?

Address

Opening Hours

Monday	08:30 - 17:00
Tuesday	08:30 - 19:00
Wednesday	08:30 - 17:30
Thursday	09:00 - 17:30
Friday	08:00 - 15:30

Telephone

+61754827214

Website

https://linktr.ee/HMC.Osteopaths

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