Journeys of the Spirit

Home
Journeys of the Spirit

Transformational travel experiences reconnecting you to your authentic self. Whatever the experience ~ the effect is the same. Your spirit soars!

Wellness retreats, immersive journeys & soul soothing adventures designed to re-awaken the power, peace & joy within you. Immersing, connecting and learning from the wisdoms of our indigenous healing elders & sacred sites of our world, Journeys of the Spirit leads experiences that will connect you to culture and identify. We take a holistic approach and design our experiences that create a balance of exploration and indulgence. You will encounter opportunities that will engage your mind, body or spirit…or perhaps all three!

14/01/2026

There is a reason I keep returning to Kerala, year after year, decade after decade.

For over 23 years, this sacred place has been part of my life’s work, my healing, and my heart.

I have walked these pathways through many seasons, witnessed the evolution of the retreat, and built deep relationships with the doctors, therapists, yoga teachers and beautiful staff who hold this space with such devotion.

What never changes is the depth of healing that unfolds here.

Each time I hear your reflections after a retreat about how something has softened, shifted, or awakened, I’m reminded why I continue to share it.

This is not just a retreat. It is a return. A remembering. A deep reconnection to your true essence.

🌿 The food nourishes you at a soul level.
🌿 The daily Ayurvedic treatments are profound & personalised.
🌿 The yoga and pranayama gently awaken your life force.

And the care is something you feel in every interaction.

Joining me in Kerala means being guided by someone who truly knows this land, these traditions, and this retreat from the inside out. I don’t just bring you here, I hold you through the experience, ensuring it remains authentic, respectful and deeply aligned with the ancient wisdom of Ayurveda.

I invite you to walk this journey with me 7-21 March 2026 🙏🏼

Go to the link below for all the details or message me directly ~ I would love to share more about what this retreat can offer you.

Namaste,
Julie ✨

https://www.journeysofthespirit.com.au/small-group-journeys/ayurvedic-health-retreat-kerala

07/01/2026

Not escaping, just reconnecting.. to the simple beauty that’s all around us.

When we slow down enough to notice, the world reminds us how to breathe again, how to listen, how to return home to ourselves.

The softness of a sunset, the stillness in the air, the quiet pull of the earth beneath your feet.

Not escaping, just reconnecting.

If your heart’s been craving space to slow down and reconnect, explore our upcoming retreats via the link below ✨

https://www.journeysofthespirit.com.au/

01/01/2026

✨ New Year’s Day reflections ✨⁠
⁠
2025 was the year of the Snake ~ a year of shedding skins, releasing old stories, and honouring the quiet, deep inner work of transformation.⁠
⁠
�It invited us to move slowly, consciously, and with discernment… letting go of what no longer fits so something truer can emerge.⁠
⁠
As we look ahead, to 2026 ~ the year of the Horse ~ it's a time of freedom, momentum, courage and forward movement.⁠
⁠
�The Horse reminds us that once we have shed, healed and integrated, we are free to run toward what lights us up with strength and heart-led purpose.⁠
⁠
Today, instead of rushing ahead, take a moment to honour where you are in the cycle.⁠
⁠
�What are you ready to release?⁠
⁠
�And what future freedom are you quietly preparing for?⁠
⁠
⁠
This photo embodies the energy of these magnificent beings..⁠
⁠
Wild yet gentle. Powerful yet deeply present.⁠
⁠
They move with instinct, freedom and trust, reminding us what it feels like to be in our bodies, in nature, and in our truth.⁠
⁠
Join us on our Horses of Gili Islands retreats in May & October to experience this powerful connection yourself ✨⁠
⁠
Follow the link below for more details;

https://www.journeysofthespirit.com.au/small-group-journeys/horses-of-gili

29/12/2025

There is beauty in the in-between ✨⁠
⁠
🧡 When the year exhales, the days forget their names, and we are free to rest without reason.⁠
⁠
🧡 No schedules to chase.⁠
⁠
🧡 No urgency to meet.⁠
⁠
🧡 Just space to breathe, reflect, and gently arrive back to yourself 🤍⁠
⁠
Savour this gentle pause ✨

25/12/2025

Today we honour Christmas not just as a celebration, but as a pause ✨⁠
⁠
A moment to soften, to breathe, and to return to what truly matters. ⁠
⁠
To presence over presents. ⁠
⁠
To connection over expectation.⁠
⁠
We also acknowledge that today may not feel joyful for everyone. ⁠
⁠
For some, Christmas carries grief, loneliness, or quiet heaviness.. and if that’s you, you are seen and held with compassion.⁠
⁠
Wherever you find yourself today, we invite you to create a moment that feels nourishing. ⁠
⁠
Light a candle, step outside, move your body gently, prepare something special just for you, or simply rest without guilt.⁠
⁠
From all of us at Journeys of the Spirit we send you love, warmth, and gentle presence today and always 🤍✨

16/12/2025

Our hearts are heavy in the wake of the tragic and senseless violence in Bondi.

We hold in our thoughts and prayers all those who have lost loved ones, and everyone who has been impacted by this deeply distressing act.

The ripple effects of such events extend far beyond the moment itself, touching families, friends, and communities near and far.

We stand in heartfelt solidarity with the Jewish community, and with all communities who may be feeling shaken, fearful, or grieving at this time.

In moments of darkness, and as always, we choose how we respond.

We choose to stand for light over fear, for compassion over division, and for peace over violence. We choose community, connection, and care for one another.

May we continue to show up with open hearts, to listen deeply, and to support one another with kindness and presence. In remembering our shared humanity, we are reminded that we are all one.

Address

Website

http://www.journeysofthespirit.com.au/

Alerts

Be the first to know and let us send you an email when Journeys of the Spirit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Journeys of the Spirit:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: