Curious Poser Yoga

05/10/2017

Splitsies | hanuman

27/08/2017

Classes together with me every Thursday morning at 9.30

01/06/2017

Back to when the days were warm, and Archie was teeny tiny!
Thanks for capturing this moment 😘

09/03/2017

H A P P Y F R I D A Y
Smile as you leave this week behind and prepare yourself for a sunny weekend ahead!

15/02/2017

R E V O L V E D 🔼
Come join me tomorrow for some slow flow practice at 5pm Thursdays at Here Yoga

12/02/2017

Brushing up on anatomy skills YTT. Thanks for having me and the little guy -

02/02/2017

I M B A C K !
Starting next Thursday I'll be teaching the 5pm Vinyasa 1 Here Yoga until the end of March.
Looking forward to seeing you on the mat yogis 😘

23/11/2016

M U M L I F E
Loving this new gig! What a wonderful blessing to have this little angel in our lives. Thanks for the shot and being such a wonderful Daddy! 👪

14/11/2016

A R C H E R S A M U E L
Introducing our little baby boy 💙👶🏻💙

Weighing 3.48kg
50cms long
Born at 9.59pm 12/11/16

We are so happy!
So that I don't spam you here follow him

03/11/2016

3 9 W E E K S T O D A Y
It's all happening! Had our appointment today with our obstetrician and he said the baby is happy with the womb service 😂
He also mentioned that we could go any day now. Just hoping we can hold on until finishes up with exams on Monday, maybe we can squeeze a few dates in before our little miracle's arrival! 🙌🏼
📷
📽

30/10/2016

T O E S T R E E E E T C H
This one requires heaps of balance. Stare off to a spot, find your drishti/focus and keep the spine tall.
And excellent opening for the front and back body. Re-energizing nervous system.
Happy Monday lovers

26/10/2016

B U B B A L O V E
As the room gets squishier in there for our bambino the movements are seeming much more pronounced. I'm LOVING the wriggling around. I am still not sure what limbs are poking around but it's fun guessing hehe. and I love our family cuddle time on the couch after dinner when we connect in with baby.

21/10/2016

Y I N + T R E A T S
Workshop is on TODAY!! Woohoo. Only a few spots left ✨
Spend you're raining ☔️ Saturday inside practicing a deeply nourishing yin yoga practice and then treat yourself with some raw goodies.
1-3 today! Link in bio

20/10/2016

L A S T C L A S S
I'll be teaching my last scheduled class this morning at 9.30am before maternity leave.
Come join me for a super chilled flow. If you can't make it - would love to see you tomorrow at the workshop 1-3. Link in bio 👆🏼

19/10/2016

D O W N F A C E D O G
This posture has been an interesting one during pregnancy. Earlier on it felt so damn good! Now it starts to feel uncomfortable after 10 or so breaths. Little bubba starts to ride up into my ribs hehe
But in the time during the posture, helps reduce spinal and hamstring tension. So I do it every day :)

📷

15/10/2016

Y I N M A S T E R C L A S S
Only two more weeks until my last class before Little Lasky arrives.
I'll be hosting a two hour restorative yin workshop on 22nd Oct 1-3pm with raw treats by
Make sure to get in quick spaces are filling up!
Link in bio 👆🏼
📷

12/10/2016

R I B S T R E T C H
This has been one of the winning stretches for me during pregnancy. I feel as though I'm literally making more space for baby in there by lengthening the side body. Also a great shape to take if you've been sitting for most of your day.
📷

08/10/2016

M E D I T A T I O N
Taking 5 short minutes of connecting can be such an empowering and insightful time to realign with thoughts and feelings. Every one of the classes I teach begins with a short meditation to empower moments of self connection.
📷 gorgeous preggy photoshoot! 😍

02/10/2016

A L T E R N A T E B R E A T H
Nadi Shodhan Pranayama is a
beautiful breathing technique that helps keep the mind calm, happy and peaceful. A few minutes of Nadi Shodhan pranayama in a day is best to de-stress the mind and release accumulated tension and fatigue.
📷

29/09/2016

R E S T O R E Y I N
My lovely friends, I'll be hosting a Restore wellness yin workshop on Sat the 22nd Oct 1-3pm.
Raw treats to follow by
It'll be last class before our Little Bubba Lasky arrives. 👶🏻
Link in bio 👆🏼
Early bird price ends 1st Oct $35, or $45 after that

21/08/2016

G A R D E N Y O G A
Warrior three with a bump. Requires a little more support through the back muscles. I love the way this variation opens up through the shoulders.
Thanks for a beautiful class (and pic!) and for the space

28/07/2016

P Y R A M I D P O S E
I'll see you on the mat tomorrow morning at 9.30 for Vinyasa I - looking forward to seeing you

26/07/2016

I M B A A A C K ! !
After two blissful weeks of R&R in gorgeous *warm* Bali, I'm back and teaching this week. Really looking forward to seeing you at and my gorgeous private students.
I promise to keep you nice and warm in practice to battle off the *freezing* Melbourne weather hehe

03/07/2016

S I D E A N G L E S U N D A Y
Here's to a great weekend; the laughs, smiles and cuddles.
📷

29/06/2016

H A P P Y H U M P D A Y
Anahatasana: puppy pose.
I LO💙E this posture. Especially in winter when the front body and shoulders are blocked - this is a goodie to undo the stuckness
📷

23/06/2016

U S T R A S A N A
Once upon a time, in this shape, my head landed on the floor near my feet. That's when I had a lot of mobility, but not much strength in the body. These days I love feeling my way into the posture rather than -falling in-
No injuries, and much kinder to my low back.

05/06/2016

A S T A V A K R A S A N A
8 - angle pose
Hold, press and balance.
Happy Sunday lovely yogis! Looking forward to seeing you this week 😚
📷💕

22/05/2016

R E V O L V E D 📐
I love this pose to draw into length of the hamstrings and find a beautiful rotation through the spine.
To my friends and my private students, I'm looking forward to seeing you this week ☺️

18/05/2016

Thank you KX yoga for the beautiful post

Eva always offers the experience of softness, beauty and presence to her students. It's a chance to get away and step aside from all the hustle and bustle of daily life. Join her Wed & Fri 9:30am at KX Yoga Malvern. Bookings: goo.gl/Q5VwDf
Pic thanks to theeighthours.wordpress.com

18/05/2016

B E N D + S T R E T C H
Landing into some modifications in gecko pose. Hips + Hammies + Quads + Shoulders. What a way to open up!
Thank you for the great pic of my class