13/01/2026
✨ Hi everyone! ✨
Evie’s Chair Yoga & Yin Yoga classes start this Friday the 16th 🌿
🪑 Chair Yoga – 9:30am
A gentle, supportive practice to improve flexibility, strength, balance, and mobility while reducing stress, anxiety, and pain.
Ideal for seniors, beginners, or anyone needing a safe, seated practice. Chair Yoga builds strength, increases range of motion, improves body awareness, and calms the nervous system through mindful breathing 💛
🕯 Yin Yoga – 6:00pm
A slow, meditative practice with long-held poses targeting deep connective tissues. Benefits include improved joint mobility, reduced stress and anxiety, better circulation and sleep, emotional release, and deep relaxation 🌙
A beautiful complement to busy or active lifestyles, encouraging stillness, mindfulness, and inner calm.
📍 Address: 84 Alma St, Maryborough
📩 Bookings:Please contact Evie -0409807861
We’d love to see you there ✨