Katie & Steph explained how they prioritise their health by creating strong daily habits. Once they made the decision to do so, they haven’t looked back!
21/07/2025
Over 300 people joined us this morning, getting our active mins together.
16/07/2025
Shifting your mindset from “I can’t” to “I will” is the secret to creating lasting change - a great reminder on our walk this morning! How has your mindset changed?
16/07/2025
Nothing shifts until you do. Growth doesn’t arrive by accident.
Change your habits, and your life will follow.
15/07/2025
Kathryn you are accountable, consistent and focussed - and this is giving you great results!
15/07/2025
6am and 8am every Monday, we come together to get our steps and encourage each other.
12/07/2025
Today we tested our healthy knowledge as we completed a fun online quiz while walking. Our communtiy loves learning and being connected!
11/07/2025
Look at that waistline Fran!
So happy and healthy 💚
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