Drew Lesser

Drew Lesser Drew Lesser is a Stress Management, Behavioural Change Expert and a Clinical Neuro-Hypnotherapist.

31/12/2021
31/12/2021
05/03/2016

Doing good does you good

01/03/2016

A single dose of coconut oil has been proven to enhance your brain’s functions share 0 0 0 0 SHARES By: Tara Paras Date: March 01, 2016 in: Clean foods & organics, Corporations, Culture & Society, Food, functional food, Health, Mainstream Media, Nutrition After being vilified for years as a “heart a…

http://www.drewlesser.com/ #!5-Tips-to-Stop-you-from-Saying-Things-You-later-Regret/ciik/5569715a0cf21fee13c420d6
28/02/2016

http://www.drewlesser.com/ #!5-Tips-to-Stop-you-from-Saying-Things-You-later-Regret/ciik/5569715a0cf21fee13c420d6

“If you propose to speak, always ask yourself, is it true, is it necessary, is it kind.” ~Buddha We have all experienced regret over things that we have s...

Essential oils are incredible! Here's a great guide to which oils are best for what, and how to use them to their full p...
05/02/2016

Essential oils are incredible! Here's a great guide to which oils are best for what, and how to use them to their full potential.

At Healthy Holistic Living we search the web for great health content to share with you. This article is shared with permission from our friends at BeBrainFit.com (adsbygoogle = window.adsbygoogle || []).push({}); Essential oils as used in aromatherapy are an effective, side effect-free way to treat…

How to Build GREAT RelationshipsHave you ever wondered how you can instantly connect with people, develop trust and buil...
29/01/2016

How to Build GREAT Relationships


Have you ever wondered how you can instantly connect with people, develop trust and build strong alliances and relationships, that not only bring about success, but also bring about happiness?

When we have empathy for those we lift our own spirits and develop more connected beneficial relationships.

When we have empathy for others we set the tone and we set the vibration for happy and healthier outcomes tin our own lives.
What I'm talking about is developing techniques to create and fall in love with you and your own life.

See the video


http://www.drewlesser.com/ #!How-to-Build-GREAT-Relationships/ciik/569eb7ee0cf2ff2c456de142

Have you ever wondered how you can instantly connect with people, develop trust and build strong alliances and relationships, that not only bring abou...

28/01/2016

Plants we grow in our houses are not only responsible for more oxygen but they also possess the ability to clean the air of both mold and toxins. So, it…

"Children whose parents were more mindful were significantly less likely to report being stressed."  Something I work ha...
28/01/2016

"Children whose parents were more mindful were significantly less likely to report being stressed."

Something I work hard to keep in mind. Here is a great article on how

Mindful Parents Raise Less Stressed-Out Kids.

:D

http://www.drewlesser.com/ #!Mindful-Parents-Raise-Less-StressedOut-Kids/ciik/56aa7ab70cf231794c5fa13d

A new study finds that children of parents who report higher amounts of mindfulness tend to have lower rates of stress. A study published this month in the...

http://www.drewlesser.com/ #!5-Attitudes-that-define-the-HAPPINESS-of-SUCCESSFUL-people/ciik/563c1b900cf23796cd8f6193
09/11/2015

http://www.drewlesser.com/ #!5-Attitudes-that-define-the-HAPPINESS-of-SUCCESSFUL-people/ciik/563c1b900cf23796cd8f6193

The one thing I’ve noticed about almost every single happy and successful person is that they share a lot of the same attitudes and beliefs about life. I’...

DIFFUSE the DISPUTE: 8 WAYS to De-escalate a HEATED ArgumentWhen you’re in the midst of a heated argument, it can be eas...
24/09/2015

DIFFUSE the DISPUTE: 8 WAYS to De-escalate a HEATED Argument

When you’re in the midst of a heated argument, it can be easy to lose self-control and say things you either don't mean or wish to you had kept to yourself. It is times like this that we might say things that we later regret. This behaviour can damage trust and respect in ways that may be irreversible.



So how can we prevent our interactions and communications from escalating to a point of irreparable damage; in particular with people with whom we wish to maintain a positive connection?


http://www.drewlesser.com/ #!DIFFUSE-the-DISPUTE-8-WAYS-to-Deescalate-a-HEATED-Argument/ciik/55f5f3970cf20cc524a7f342

Video Transcription When you’re in the midst of a heated argument, it can be easy to lose self-control and say things you either don't mean or wish to you h...

9 Reasons why HAPPINESS boosts PRODUCTIVITYTo be more productive at work, the traditional human resources gurus will tel...
22/09/2015

9 Reasons why HAPPINESS boosts PRODUCTIVITY

To be more productive at work, the traditional human resources gurus will tell you that it’s all about having the right system in place to prioritize tasks.

However study of the latest research on the psychodynamics of productivity, indicate that is actually NOT the first step to increase work productivity. So what is the first step to increase work productivity, and how can this relate to the individual who wishes to make their own business or even personal life, excel through increasing productivity?


Wishing you an Exceptional day,


Drew

http://www.drewlesser.com/ #!9-Reasons-why-HAPPINESS-boosts-PRODUCTIVITY/ciik/55f9e2680cf2a82b8b2583b8

9 REASONS WHY HAPPINESS AT WORK BOOSTS PRODUCTIVITY Video Transcription One of the fastest growing training topics for my work with corporate clients is i...

http://www.drewlesser.com/ #!HOW-TO-REMOVE-FLUORIDE-FROM-YOUR-DRINKING-WATER-INEXPENSIVELY-NEW-SCIENCE/ciik/55f3600f0cf2...
11/09/2015

http://www.drewlesser.com/ #!HOW-TO-REMOVE-FLUORIDE-FROM-YOUR-DRINKING-WATER-INEXPENSIVELY-NEW-SCIENCE/ciik/55f3600f0cf2db6dcfb369c5

The dangers of drinking water that contains high levels of fluoride are well known. Some of the known side effects of drinking water that contains fluoride ...

Unconscious Positivity: 6 Mind Hacks to HappinessFor many people, being positive during tough times, can really seem lik...
11/09/2015

Unconscious Positivity: 6 Mind Hacks to Happiness

For many people, being positive during tough times, can really seem like hard work, but there are a number of incredibly simple ways you can institute greater levels of happiness and positivity into your day.

Here are 6 really basic Mindhacks to trick your subconscious mind into happiness. The premise is focused on the fact that it is a lot easier to create an environment that fosters positivity, than it is to force yourself to be positive.

http://www.drewlesser.com/ #!Unconscious-Positivity-6-Mind-Hacks-to-Happiness/ciik/55f1688f0cf24af6ea385a75

Video Transcription P eople often say to me, “Drew, you always seem so upbeat and positive,” which, more often than not, makes me chuckle, not because I h...

Plan Your Day the Millionaire Way:  7 Reasons Why Rich People Wake Up EarlySuccessful people wake up and get up early , ...
08/09/2015

Plan Your Day the Millionaire Way: 7 Reasons Why Rich People Wake Up Early

Successful people wake up and get up early , while everyone around them is sleeping. These people are organising, formulating, preparing and exercising. They are up and about. We are not just talking about high-ranking management figures at large corporations who have to catch a plane, we are also talking about professional athletes, celebrities, and even small business owners who have made a conscious choice to get a head start on every day.

Check out the 7 reasons RICH people WAKE UP early.


Have an awesome day,


Drew


http://www.drewlesser.com/ #!Plan-Your-Day-the-Millionaire-Way-7-Reasons-Why-Rich-People-Wake-Up-Early/ciik/55ecd5160cf2de902a7f8439

Video Transcription Many people use the excuse that there are just not enough hours in the day to get around to exercising and or eating healthy nut...

Top 5 Power Tips to Build a Resilient New You!Why do some people seem to bounce back from adversity and misfortune, whil...
03/09/2015

Top 5 Power Tips to Build a Resilient New You!

Why do some people seem to bounce back from adversity and misfortune, while others fall apart and seem unable to overcome the tough times?

Resilience refers to our ability to deal with hardship and adversity. Resilience enables people to respond to change with enthusiasm and determination, rather than fear and resistance. The same characteristics that make people resilient, are also traits which can enrich and expand the happiness in our lives.

Here are 5 ways your can build your own resilience.


:Drew


http://www.drewlesser.com/ #!Top-5-Power-Tips-to-Build-a-Resilient-New-You/ciik/55e66e810cf28ffc7eeea60a

Video Transcript. Why do some people seem to bounce back from adversity and misfortune, while others fall apart and seem unable to overcome the tough time...

What are the Emotional Connections linked to the Physical PAINS we experience?Find out here :Dhttp://www.drewlesser.com/...
31/08/2015

What are the Emotional Connections linked to the Physical PAINS we experience?

Find out here :D

http://www.drewlesser.com/ #!THE-EMOTIONAL-CONNECTION-TO-PHYSICAL-PAIN/ciik/55e369390cf2de902a791c37

Are you aware that your emotions can cause a decline in your physical health? Research shows that emotions tend to be felt in the body in ways that are ge...

HOW TO SUPERCHARGE YOUR HAPPINESS.I can't tell you how many times, I meet with people and they either make a negative or...
29/08/2015

HOW TO SUPERCHARGE YOUR HAPPINESS.
I can't tell you how many times, I meet with people and they either make a negative or disparaging comment and then they backtrack and look at me and say, "Oh sorry Drew I know I should be more positive, you are always so positive, how is it that you always seem to be happy all the time?"
"Well I wasn't always like this," I say. "I just had to change some of my bad habits and my bad thinking."
In this video I am going to show you a QUICK simple method I teach in my corporate workshops, that you can use, to SUPERCHARGE your Happiness.

http://www.drewlesser.com/ #!How-to-Supercharge-your-Happiness/ciik/55e0e46f0cf2de902a77cf91

What is the connection between happiness and gratefulness? Most people think that when you're happy, you're grateful. But is it really the happy people...

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