Inner Resonance

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Inner Resonance

Yoga, Sound Healing, Meditation, Massage, Reiki, Shamanic Bodywork, Circles and Ceremonies, Mentoring. Honouring sacredness & embodied wisdom ✨️

01/09/2025

Hello Spring 🌱🌷✨️💚and tonight, the fireflies cane out too!! Absolutely magical ✨️

As we move into this season of growth, renewal and sweet beauty, remember to go softly with love and compassion. This is a potent time of transformation and transmutation. Unfurl gently and enjoy this beautiful season 🤍

The Spring newsletter has been sent out with some new offerings to support you, including:

✨️Spring Equinox Cacao Ceremony - September 21, and
✨️New Gentle Hatha Yoga class commencing September 15
✨️New stock of pure, hand-rolled Incan incense

Send me a message if you'd like me to send you the newsletter or visit my website

www.innerresonance.com.au

03/08/2025

Lemon myrtle ritual to warm my body on this cold, wet day. Just love Sunday winter mornings - snuggling back under the doona, late breakfast, lots of space to listen and nourish myself. I had a beaming joyful smile when I got up and greeted the rainy day - hours after I first woke up! I can feel springs whispers, so I'm enjoying these moments so deeply. Remember to nourish yourself this winter 🤍✨️

28/07/2025

July winter sunshine, with the wattle in full bloom and the grevillias beginning to flower. Feeling the transition between winter and spring and the subtle promise of warmer days ahead 💛✨️

It's the perfect time to drink in the stillness and nourishment of this quieter season and fill our bodies with energy that will sustain us through the more active warmer months.

Join me for Yin Yoga and Sound in Urunga. Book your first class online and receive 20% off using the code FIRSTYIN

YIN YOGA & SOUND
5.30pm

Tues- School of Arts Hall
Wed- Literary Institute Hall

All are welcome, just as you are 🙏

Please book ahead wherever possible to ensure you have a mat and props available to support your practice

www.innerresonance.com.au/book-online

25/07/2025

An absolutely stunning morning as the sun streamed through the magnificent fig, shimmering on the frost kissed grass. Feeling immense gratitude - yidaa yidaa yidaa 🙏✨️

21/07/2025

Daily practice ✨️ looks and feels different inside and out each day as energy ebbs and flows like the river. We are human beings, growing and learning each day.

Movement and stillness, silence and vibration, breathing in and out - the magical, evolving dance of life ✨️

Yin Yoga and Sound this week will focus on becoming aware of the dance of life, the ebb and flow of energy in your body.

Join me in Urunga
Tues 5.30pm- School of Arts Hall
Wed 5.30pm- Literary Institute Hall

Please book ahead
✨️20% off your first class using code FIRSTYIN when booking online✨️

www.innerresonance.com.au/book-online

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http://www.innerresonance.com.au/

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