16/10/2023
For Episode 40 I sit down with Integrative Gynaecologist and Fertility expert Dr Peta Wright. We discuss Peta’s amazing book called Healing Pelvic Pain. To listen to this episode click the link https://open.spotify.com/episode/1xGe90k3LdhqZ2gBaA6SUz... or search “Mouthing Off with Dr Lewis Ehrlich” on any good podcast platform.
We discuss:
• The menstrual cycle and what happens at each stage in this amazing dance.
• When in the cycle a woman is likely to be fertile and how to track this.
• When period pain is “normal” and when it requires further investigation.
• Endometriosis and Adenomyosis.
• The drivers of endometriosis.
• The role of gut health in pelvic pain.
• The role of previous emotional trauma in pelvic pain and ways around this.
• Foods, supplements and botanicals that can assist in reducing pelvic distress.
• How to optimise your immune system for better outcomes.
• How pelvic floor physiotherapists can assist.
• How partners can help their loved ones going through pelvic pain…and so much more!