Move Wise Osteopathy

01/09/2025

This week is all about shining a light on the health and wellbeing of women in our community. As osteopaths, we are passionate about supporting women through every stage of life – from adolescence to pregnancy, postnatal recovery, and beyond.

Women often experience unique health challenges that can impact movement, comfort, and overall quality of life. Some of the common women’s health concerns that osteopaths may help manage include:

🤰 Pregnancy-related pain (pelvic girdle pain, low back pain, rib and thoracic discomfort)
👶 Postnatal recovery (support for postural changes, pelvic floor considerations, scar and abdominal healing)
🌙 Menstrual cycle-related symptoms (pelvic, lower back, and abdominal pain associated with cycle changes)
🦴 Pelvic health issues (pelvic pain, mobility restrictions, or muscular imbalance)
💪 Musculoskeletal pain linked to hormonal changes, physical load, or daily activity demands
Osteopathic care takes a holistic, hands-on approach that looks beyond just the symptoms. By supporting movement, posture, and body balance, we aim to help women feel empowered in their health journeys.

✨ Women’s Health Week is a great reminder to prioritise your wellbeing. If you’ve been putting up with pain or discomfort, you don’t have to – gentle and supportive care is available.

📅Book an appointment to see how osteopathy can support your unique needs.

29/07/2025

If you’re struggling with migraines or chronic headaches and want to explore a holistic, hands-on approach, we’re here to help. Book an appointment for an osteopathic assessment—or message us with any questions. Let’s find the root cause and get you lasting relief. Visit >> www.movewise.com.au

17/07/2025

Osteopaths treat more than you think?

When most people think of osteopaths, they picture someone treating a sore back or a stiff neck. But the truth is, osteopaths are trained to manage so much more.Our profession is built on a comprehensive understanding of how the body works as a whole. During our five years of university training, we...

24/06/2025

Neck pain? Jaw pain? Headaches?
What are you waiting for? Your body’s trying to tell you something.
👉 Give osteopathy a go — a hands-on approach to get you moving and feeling better.

Osteopaths are qualified practitioners who assess and treat the root cause of your complaint, not just the symptoms.

📍 Move Wise Osteopathy | Essendon

👉 book now > https://move-wise-osteopathy.au1.cliniko.com/bookings?business_id=38963

17/04/2025

Happy Easter everyone! Hope you have an enjoyable long weekend and we’ll see you back on Tuesday 22nd of April 2025 🐰

17/03/2025

What an awesome opportunity to speak to these lovely people on Saturday at Studio Pilates Essendon!

Navigating through the chaos of information of exercise recovery and injury prevention can be daunting and challenging particularly if you’re being held back due to injury or just don’t feel right after you move! This workshop worked through some challenges on what’s the most effective in exercise recovery techniques but also worked through challenges we face when preventing injury particularly in women of all stages of our lives.

If you’re interested in another workshop on a topic of choice…leave a comment or DM the clinic!

15/03/2025

23/01/2025

When your loved ones and your patients need blood to stay alive…it becomes so important to give back. It was easier than I thought and I’m so glad I did it🩸

23/12/2024

Merry Xmas to everyone! We hope you all have a wonderful time of year and enjoying this season with family and friends.

15/09/2024

Dr Sonia currenting attending further professional development within the pregnancy and women's health space!!

15/07/2024

⭐️Welcome to the Team Matthew ⭐️

Matthew will be working on Wednesdays, Thursdays and Saturdays at Move Wise Osteopathy!

Matthew graduated from Victoria University with a Bachelor of Science (Osteopathy) and Master of Health Science (Osteopathy). Matthew enjoys treating all different types of injuries and uses a wide variety of techniques tailored to each patient’s needs.
He has played soccer since he was little, at both amateur and semi-professional levels, and continues to do so. As a result, Matthew has developed a special interest in sporting injuries and involving the patient in the recovery process, through rehabilitation, exercise and other means. He understands the feeling of being injured and missing out in sport and life and likes to play an important role in getting you back to your best.
When Matthew is not at work, he will often be on the soccer field, watching soccer/movies and spending time with family and friends.

📆 for bookings click on the click below!!! 👇

https://move-wise-osteopathy.au1.cliniko.com/bookings?business_id=38963&practitioner_id=1460448568044160837

15/06/2024

In my final year of exercise science at VU, one of our assessments was to study the biomechanics of a taekwondo snap kick. Together with my colleagues and we captured footage of her kick and analysed its torque and force using software! It was an incredible experience…and it’s given me invaluable experience and knowledge! 🥋👏