Liniment Bliss

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Liniment Bliss Welcome to Liniment Bliss! I offer tailored massage therapy in a warm, friendly atmosphere. Fully qualified Massage therapist who loves what I do.

Whether you prefer chatting or quiet, each session is customized to relieve tension, recover from injuries, or simply relax. I'm able to provide pain relief from tight muscles, improve mobility, help maintain health, improve sleep and provide blissful relaxation. I love helping people with chronic pain, many of whom with regular treatments, are able to reduce or eliminate pain medication. I provid

e treatments in my private home clinic. If you are looking for a top quality therapist who listens to what you want, delivers the right pressure and maintains your comfort where possible, then contact me for an appointment via Facebook messaging, sms or call 0438 935 478 or book online https://liniment-bliss.cliniko.com/bookings

29/07/2024

Improve your flexibility and relieve tension in your calves and ankles with this simple exercise!
Spending just 2.5 minutes per leg, make sure to stretch both sides equally.

This quick routine is so convenient, you can even do it while on a Zoom call.🦵🧘‍♂️

Give your lower body some love and feel the difference in your mobility and comfort.

Just got the best advice from my boss - "Have a good day!" 🙌 So, I decided to leave work and treat myself to a relaxing ...
27/07/2024

Just got the best advice from my boss - "Have a good day!" 🙌 So, I decided to leave work and treat myself to a relaxing massage. 💆‍♀️

Find your perfect escape 🌿 Whether it's a cozy corner at home or a serene spot in nature, take time to unwind and rechar...
27/07/2024

Find your perfect escape 🌿 Whether it's a cozy corner at home or a serene spot in nature, take time to unwind and recharge. Embrace the tranquillity and peace that comes with finding your sanctuary.

25/07/2024

Calf tension is no joke. If the tightness in your lower leg is getting in the way of your movement practice, this is the ONE STRETCH you need to incorporate into your routine. We won’t even go into the upstream and downstream changes you will see after you unwind your gnarly calves.

Calf stretch with Yoga Tune Up Therapy Ball PLUS - https://www.youtube.com/watch?v=Sf7WtGd3TGE

Massage therapy plays a crucial role in supporting athletic performance and recovery 🏃‍♂️. Pre-exercise massage helps pr...
25/07/2024

Massage therapy plays a crucial role in supporting athletic performance and recovery 🏃‍♂️. Pre-exercise massage helps prepare the muscles by increasing blood flow and flexibility, reducing the risk of injury during physical activity.

On the other hand, post-exercise massage is essential for aiding muscle recovery and reducing soreness. Techniques like deep tissue massage and trigger point therapy can help release tension, improve circulation, and speed up the healing process after a workout 💪. It also helps prevent the build-up of lactic acid in the muscles, promoting faster recovery.

By incorporating pre- and post-exercise massage into your routine, you can improve flexibility, prevent injuries, and enhance overall athletic performance 🌟. Remember to focus on key muscle groups used during your workout and communicate with your massage therapist to customize the session based on your needs and fitness goals. Make massage therapy a regular part of your fitness regimen to optimize your physical performance and recovery process.


Regular massages are key 🔑 to maintaining overall wellness and relaxation. 💆‍♂️💆‍♀️ Listen to your body and schedule ac...
20/07/2024

Regular massages are key 🔑 to maintaining overall wellness and relaxation.
💆‍♂️💆‍♀️ Listen to your body and schedule accordingly!

19/07/2024

Swipe left for the reality of desk life 🪑💼 POV: Your job demands endless hours in front of the screen, and your back is paying the price. 🚨 But hey, you're not alone – join the journey to a pain-free workday with the help of professional massage therapy! 🌟

Remember to prioritize self-care. Taking time for yourself is essential for overall well-being. Whether it's a bubble ba...
17/07/2024

Remember to prioritize self-care. Taking time for yourself is essential for overall well-being. Whether it's a bubble bath, reading a book, or going for a walk, make self-care a priority.

Prioritizing self-care is essential in order to effectively care for others. Remember, you can't pour from an empty cup....
14/07/2024

Prioritizing self-care is essential in order to effectively care for others. Remember, you can't pour from an empty cup. 🌿💕

Discover simple ways to incorporate stress-free routines into your daily life. 🌿 Try meditation 🧘‍♂️, practice gratitude...
13/07/2024

Discover simple ways to incorporate stress-free routines into your daily life. 🌿 Try meditation 🧘‍♂️, practice gratitude 🙏, and make time for self-care 💆‍♀️. Small changes can lead to a happier, healthier you!

Discover peace in the midst of chaos with massage therapy. Let go of stress, rejuvenate your body, and find balance with...
13/07/2024

Discover peace in the midst of chaos with massage therapy. Let go of stress, rejuvenate your body, and find balance within. 🌿🌸

12/07/2024

Feeling overwhelmed? Take a deep breath 🌬️ Try meditation 🧘‍♂️, go for a walk 🚶‍♀️, or listen to your favorite music 🎶. Remember to prioritize self-care to reduce stress levels.

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