Robyn Ellen - Elemental Pathways

21/10/2025

The pulse of now

“ she who hears the cries of the worlds”
Healing and heart centered energy
Compassion
Alleviates suffering
Enlightenment
Sound awareness
Protection
Comforts troubled, sick and lost souls
Acts of love , empathy and forgiveness
Service through kindness and love
Forgiveness and emotional healing

Soothing emotional pain, grief, or heartache
• Promoting inner peace, acceptance, and self-compassion
• Aids in releasing guilt, shame, or self-criticism
• Encourages forgiveness and empathy toward others
• Supports healing of relationships and emotional balance
• Enhances intuition and spiritual awareness
• Opens the Heart Chakra and aligns with the Water Element — flowing, nurturing, and yielding

“I trust the flow of life and allow it to guide me gently”.

05/10/2025

The pulse of now

I sit in sadness with tears flowing as I weep
Some things in life are not ours to keep
The love we give and the love we receive
Is what makes letting go so hurtfully deep
But some things in life are not ours to keep

02/10/2025

28/09/2025

The pulse of now

There are no mistakes in life only choices we make and the experiences we have.

Forgiveness is the key to releasing emotional pain and energy which is no longer worth carrying

Task for today:Take a deep, slow breath in and allow the weight of past worries to rise with it. Then release it all with a long, open-mouthed exhale—a sigh of freedom and relief.

“Fill your heart with compassion be guided to inner peace, love and understanding”

26/09/2025

Imagination what a beautiful gift❤️

25/09/2025

Just found this in my emails
Feeling chuffed⭐️

25/09/2025

Feel the pulse of sadness and allow it to soften with a Shiatsu session at Elemental Pathways.

Our treatments reach deep layers of body, mind and spirit , blending decades of experience across multiple healing modalities, including:
⭐️Shiatsu
⭐️ Reiki and Energy Healing
⭐️Aromatic Kinesiology
⭐️Flower Essences & Essential Oils
⭐️Sound healing
⭐️NLP & EFT techniques
⭐️and More

Together, they create the perfect package for healing, growth, and emotional balance.

Call-0488990598

https://www.elementalpathways.com.au

22/09/2025

The pulse of now

New Moon in Virgo

The New Moon in Virgo is the perfect time to organise, set clear goals, and bring order to your inner and outer world. It’s a moment to cleanse and reset—both physically and emotionally—so you can step forward with clarity and purpose.

Ways to align with this energy:
• Create order out of chaos: bring structure to daily life with simple, supportive routines.
• Smudge or cleanse your space: release stagnant energy and welcome a fresh start.
• Tidy loose ends: finish tasks that have been lingering and free your mind from clutter.
• Declutter and simplify: clear away what no longer serves you so you can focus on what matters most.
• Set meaningful intentions: plan for growth, self-improvement, and the things you truly value.

Remember to consider what others may be going through and refrain from criticism—towards yourself and others.

Celebrate the good you have already done, release the self-judgment over any missed steps, and treat those moments as lessons rather than failures.

Speak kind words to yourself. Focus on self-love and compassion as you move forward.

Take time to write a list of self-care practices that bring you back into balance and help you feel nurtured and supported.

“Every step, even the imperfect ones, is part of my growth, each moment is an opportunity to begin again.”

20/09/2025

Shiatsu retreat nourishing for my soul🙏❤️👐

15/09/2025

Current stirrings, the pulse of now
Earth Element

Do you notice a tendency to worry, overthink, experience digestive issues, or feel off-centre and ungrounded?

The Earth element embodies the container of motherly love, nourishment, stability, and the sustaining power of life. It holds the qualities of fertility, healing, resilience, and compassion—the divine feminine energy that gently protects, guides, and transforms.

Sometimes we take in too much—digesting information that isn’t necessary for our growth. It clouds the mind, creates overthinking, and leaves the body feeling lethargic and depleted. Muscles tend to feel heavy and weighty lacking vitality and strength. Cravings for sweets, brain fog, or a sense of being scattered may all be signs that the Earth element needs support.

An Earth treatment helps restore balance, vitality, and groundedness, reconnecting you with your centre and inner strength. Overall being nourished,supported and whole.

Affirmation Practice
Place one hand gently on your abdomen and breathe deeply:

“I am held by the Earth, supported, nurtured, and whole.”

As you inhale, imagine gathering your energy back to your centre:

“I am grounded. I am nourished. I am whole.”

Robyn Ellen - Elemental Pathways

11/09/2025

Echoes of the Elements

08/09/2025

My vibe
Discipline
Metal Element

Discipline is a fundamental quality of the Metal Element—bringing refinement, order, and high standards into life. Like the strength and clarity of metal, discipline helps shape structure, routines, and a sense of purpose.

But when discipline becomes too rigid, it can harden into perfectionism, sharp self-criticism, and an endless sense of “not good enough.” This restricts freedom, joy, playfulness, and emotional flow.

The key to balance is to soften discipline with compassion, creating space for imperfection and the beauty of life’s natural flow.

When the Metal Element is in harmony, discipline teaches us the beauty of simplicity, the wisdom of order, space for imperfections and the freedom found in letting go.

Signs Discipline Might Be Out of Balance
• Work or routines feel like obligations rather than choices.
• You feel guilty when resting or having fun.
• Small mistakes or unmet goals bring harsh self-judgment.
• You find yourself criticizing or comparing more often than usual.

Ways to Support and Rebalance

🚶‍♂️ Take slow, steady steps to nourish long-term health.
📝 Create a simple five-minute daily routine for reflection or journaling.
🧹 Declutter one small area each week to invite fresh energy in.
🧘 Practice deep breathing exercises to release mental tension.
📝 Write down one clear, realistic intention for the day—just one.
📝 Journal one thing you’re ready to let go of at the end of each day or week.
🌻 Begin your day in a simple, uncluttered space that feels calm and welcoming.

Reflective Questions

💡 Where can I release the need for perfection and focus on what truly matters?
💡 How can I celebrate progress rather than chase results?
💡 What small steps bring warmth, joy, and lightness into my journey toward my goals?

“I honor my progress over perfection and celebrate every step of my journey.”