Robyn Ellen - Elemental Pathways

15/09/2025

Current stirrings, the pulse of now
Earth Element

Do you notice a tendency to worry, overthink, experience digestive issues, or feel off-centre and ungrounded?

The Earth element embodies the container of motherly love, nourishment, stability, and the sustaining power of life. It holds the qualities of fertility, healing, resilience, and compassion—the divine feminine energy that gently protects, guides, and transforms.

Sometimes we take in too much—digesting information that isn’t necessary for our growth. It clouds the mind, creates overthinking, and leaves the body feeling lethargic and depleted. Muscles tend to feel heavy and weighty lacking vitality and strength. Cravings for sweets, brain fog, or a sense of being scattered may all be signs that the Earth element needs support.

An Earth treatment helps restore balance, vitality, and groundedness, reconnecting you with your centre and inner strength. Overall being nourished,supported and whole.

Affirmation Practice
Place one hand gently on your abdomen and breathe deeply:

“I am held by the Earth, supported, nurtured, and whole.”

As you inhale, imagine gathering your energy back to your centre:

“I am grounded. I am nourished. I am whole.”

Robyn Ellen - Elemental Pathways

11/09/2025

Echoes of the Elements

08/09/2025

My vibe
Discipline
Metal Element

Discipline is a fundamental quality of the Metal Element—bringing refinement, order, and high standards into life. Like the strength and clarity of metal, discipline helps shape structure, routines, and a sense of purpose.

But when discipline becomes too rigid, it can harden into perfectionism, sharp self-criticism, and an endless sense of “not good enough.” This restricts freedom, joy, playfulness, and emotional flow.

The key to balance is to soften discipline with compassion, creating space for imperfection and the beauty of life’s natural flow.

When the Metal Element is in harmony, discipline teaches us the beauty of simplicity, the wisdom of order, space for imperfections and the freedom found in letting go.

Signs Discipline Might Be Out of Balance
• Work or routines feel like obligations rather than choices.
• You feel guilty when resting or having fun.
• Small mistakes or unmet goals bring harsh self-judgment.
• You find yourself criticizing or comparing more often than usual.

Ways to Support and Rebalance

🚶‍♂️ Take slow, steady steps to nourish long-term health.
📝 Create a simple five-minute daily routine for reflection or journaling.
🧹 Declutter one small area each week to invite fresh energy in.
🧘 Practice deep breathing exercises to release mental tension.
📝 Write down one clear, realistic intention for the day—just one.
📝 Journal one thing you’re ready to let go of at the end of each day or week.
🌻 Begin your day in a simple, uncluttered space that feels calm and welcoming.

Reflective Questions

💡 Where can I release the need for perfection and focus on what truly matters?
💡 How can I celebrate progress rather than chase results?
💡 What small steps bring warmth, joy, and lightness into my journey toward my goals?

“I honor my progress over perfection and celebrate every step of my journey.”

01/09/2025

What’s my vibe
I’m taken back in time to a trip to India today a visit to Shiva statue at Coimbatore
Stepping back, fully immersed in the timeline with a new awakening, adding the missing pieces I wasn’t aware of at the time.

“Time opens hidden visions, memory and senses not fully understood in the present, how can I fully embody the gift of this moment and all it provides”

💡Dissolve illusion , ego and what no longer serves
💡The power to see beyond illusion
💡Allow natural creation to emerge
💡Flowing grace of divine energy
💡Tune into the rhythm of the cosmos
💡Letting go, awakening, stepping into loves deeper truth

What do you need to set free?
What does freedom mean?

“How can I soften and fully receive the present moment as a sacred gift?”

Robyn Ellen - Elemental Pathways

25/08/2025

What’s the vibe
CERES
EARTH
“ I am sustained by the eternal rhythm of nature”

Harvest home fertility nourishment growth grains health diet unconditional love

Nourishment we require

Reflections
-Where in my life do I need more patience, more order and organisation
-what dreams , ideas am I ready to plant and how will I nourish them
-what routines or rituals bring a sense of peace and grounding
-what seeds can I nurture in soil, body or spirit
-how can I allow in the nurturing I require
-what is your body asking you to nourish

Do you plant seeds and hope they grow on their own? Every seed holds potential but this alone requires work
🌎fertile soil for grounding, connecting roots
🫁nourishment trace elements food to strengthen
🌊Water
🌿Shelter to protect from stormy weather and strong winds
☀️Sunshine (who loves a dose of this) warmth and ideal temperature) this lifts the spirit and draws upwards toward the light and its purpose

Growth is not chance, it is care attention and patience. So to with our dreams, our health and our relationships - they flourish when we create the conditions that support them.

“Common to us all EARTH hear our call”

Robyn Ellen - Elemental Pathways

17/08/2025

Theme of the week

Uriel – Creativity

Whispers of insight arrive in stillness…
A quiet knowing.
Uriel offers the courage to follow the path of truth.

☀️ Clearing space for inspiration and creative vision
☀️ Clarity, insight, and inspired solutions
☀️ Ideas taking radiant form and expression
☀️ Awakening the imagination
☀️ Transforming raw thoughts into art, writing, and healing
☀️ Weaving fragments of inspiration into a whole vision
☀️ Shaping raw intuition into a complete picture
☀️ Nurturing projects awaiting expression

⸻

🌿 The Flow of the Five Elements in Creativity
• Wood – Vision 🌿
• Fire – Expression 🔥
• Earth – Manifestation 🌎
• Metal – Refinement 🪙
• Water – Flow 🌊

⸻

✨ Invocations

“May the golden glow of light clear the burdens of self-doubt.
Let this golden stream connect vision, memory, and thought, illuminating what lies within.”

“My visions are passionately nurtured and refined with intuitive inspiration.”
— Robyn Ellen
Robyn Ellen - Elemental Pathways

10/08/2025

Theme of the week - Motivation
Motivation is Something You Create

The only thing limiting motivation is you — it’s your responsibility.
It is your decision to take action, to choose, to move.
Sometimes, one small step forward is the key to change.
When one thing changes, everything changes.

Cultivating motivation is in your hands. Relying solely on validation, perfect timing, or sudden inspiration is like joining the waiting list. Instead, anchor into your why — your purpose. When you know where you are walking and why, it matters, every step becomes easier.

Beginning gets the ball rolling — and momentum creates motivation.

For me, every choice has been a learning curve — an experience not always fun or successful, but always better than not trying at all. Every piece adds something to the puzzle. You never know unless you have a go.

We all know that feeling of being stuck:
• Stuck on ideas
• Stuck on a health plan
• Stuck on moving
• Stuck in the mud
• Stuck in procrastination
• Stuck in repetitive thoughts
• Stuck in patterns
• Stuck in bad habits
• Stuck in negative emotions
• Stuck in frustration
• Stuck on the couch 🤣

But what if being stuck is actually an opportunity?
Perhaps it’s a sign you’ve outgrown the old version of you, but the new hasn’t quite arrived. Maybe it’s a signal for a new direction — a side step instead of straight ahead — into something fresh and unexplored.

Ask yourself:
💡 What excuse do I need to remove to move toward my life purpose and goals?
💡 How would my life change if I stopped waiting and started creating?
💡 What one small action can I take today to move toward who I am becoming?

A shiatsu or acupressure massage, combined with a sound healing protocol for motivation, can ignite your passion and purpose. The free flow of movement and qi can encourage that first — and often most important — step in the right direction.
Robyn Ellen - Elemental Pathways

06/08/2025

Its back to some art with a piece I did start with some history I did happen to find
It’s not really great
No masterpiece was made
Except an hour of peace in my mind

Shiatsu and massage
Meditation
Gardening
Nature
And……………
What is your favourite thing to do to relax a busy mind

03/08/2025

Theme of the week
And my reflections through the elements

Willpower
Winter and Water Element

The Water Element governs willpower — the quiet trusting, the emotional and intuitive knowing, the inner voices guiding us. It is the element of deep emotion, intuition, and the flow of life itself.

Winter, the season of Water, calls us to rest, retreat, and restore. It is a sacred time to slow down, reduce our workload, and lean into solitude. This is not weakness, but wisdom — a vital conserving of yang energy, which, if over-dispersed through constant activity, can lead to burnout and exhaustion.

In stillness, the murky waters of the unconscious begin to speak. Trauma and memory reside in Water. As we rest, we allow intuitive whispers to rise — softly bubbling to the surface, offering insights, courage and the potential for healing and transformation.

The Water Element invites us to trust in the natural flow — to believe that life will guide us through the currents of fear to courage, and provide us with a deeper sense of purpose.

When fear dominates, it can weaken our qi. If we can meet fear with trust we can emerge from the stillness of winter restored and driven by our powerful inner strength and determination in time for the welcome blossoming of Spring.

Is a boost in water element calling you
Call 0488990598
https://www.elementalpathways.com.au

02/08/2025

TRUST
NEROLI

🍃Calms the nervous system
🍃Heals emotional wounds – related to abandonment, loss, or trauma
🍃Promotes a sense of safety and inner peace
🍃Excellent for nervous exhaustion or burnout
🍃Supports emotional openness
🍃Gently encourages vulnerability and trust
🍃Helps with inner child healing Invites self-love and gentleness
🍃Encourages presence and mindfulness

What does my body need right now to feel safe and free?

Add one delicate drop of Neroli to 1/2 teaspoon of carrier oil and massage in circular motion in centre of chest

“My heart opens gently in the light of love and trust.”

This offering is a complement to, not a replacement for, professional mental health support.
Sessions available Tuesday to Saturday.

📞 0488 990 598
🌐 www.elementalpathways.com.au

27/02/2025

20/02/2025

Availability next week: Thursday the 27th at 2:30, Friday the 28th at 11 and 1