Mindful Waves

08/11/2017

have some fun with your practise!

29/07/2017

27/07/2017

Anyone wanting to up-skill on working clinically with Mindfulness? I've created a new 10 Week Advanced Mindfulness Certificate Course. Message me for details and remember to stay still!

03/07/2017

Love to go to this!

In this era of globalization, healthcare has become a booming industry. Growing mental health hazards across the globe, both in developed and underdeveloped countries, calls for due attention in the area of mental healthcare. The upsurge in Indian economy has its fallout effects on the lifestyle of…

02/07/2017

Anyone wanting decent yoga training and not sure where to start, I would recommending this lovely ashram https://kdham.com/specialised-two-track-yoga-certificate-course/

Kaivalyadhama, as both an institute of education in yoga and of scientific research on the practices and knowledge base of yoga, will offer this specialised programming from January to March 2018, with a unique curriculum in terms of content and teachers. Students will earn a certificate in yoga for...

02/07/2017

13/06/2017

Interesting!

27/04/2017

Another Monash University good free Mindfulness online course

Learn mindfulness techniques to reduce stress and improve your wellbeing and work/study performance in this online course.

15/04/2017

Not many people embrace compassion like this woman - go see her!

07/04/2017

Love the trees!

20/03/2017

Interested in a Mindfulness workshop this year? The line-up at Omega looks great!

https://www.eomega.org/simple-search?search_api_views_fulltext=coming+to+our+senses&field_workshop_date_value=

03/02/2017

Some interesting speakers lined up this year

Join 20+ top yogis — H.H. Swami Chidanand Saraswatiji, Seane Corn, Mooji, Shiva Rea, Michael A. Singer, Janet Stone, Ana Forrest, Sadhvi Bhagawati Saraswati, Tommy Rosen, Kia Miller and others — for a free personal mini-retreat.

23/01/2017

A palliative nurse has recorded the most common regrets of the dying. What would your biggest regret be if this was your last day of life?

13/01/2017

I wish she was on Yoga Journal!

11/01/2017

11/01/2017

Letting go of stress

30/12/2016

New Year's resolution: Practise more Mindfulness!

Live, online mindfulness classes with expert instructors - new skills every day. The Mindful Daily reduces stress, with brain games, a meditation timer and more

21/12/2016

I'm back from Vipassana Meditation http://www.bhumi.dhamma.org/ great to keep the head level before the Christmas rush!

About Vipassana MeditationVipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living. For those who are not familiar with Vipassana…

01/12/2016

I wanted to thank the National Association of Gambling Studies http://www.nags.org.au/ for accepting my Mindfulness presentation at their conference - where I took this lovely picture.
I will also take this moment to remind us all that if we are trying to create stillness in our mind, just like this lovely scene, we have missed the point of Mindfulness!

20/09/2016

I'll be chatting live from 7pm on Thursday for SANE about Mindfulness. Spread the word!
Healthy Minds Webcast Series // Everyday Mindfulness // Thurs. 22 Sep, 7pm AEST http://saneforums.org/t5/Special-Events/Healthy-Minds-Webcast-Series-Everyday-Mindfulness-Thurs-22-Sep/m-p/99951/thread-id/3009

15/09/2016

What Mindfulness app is right for you? Read this blog post https://www.sane.org/media-centre/the-sane-blog/1874-what-mindfulness-app-is-right-for-you I wrote for SANE and you will find an answer. Don't forget to check out my new website www.mindfulwaves.com.au

For Healthy Minds